5 Delicious & Healthy Corned Beef Substitutes

corned beef substitute

Corned beef is a delicious, savory meat that pairs well with potatoes.

Why trust me?

I'm an experienced food writer and passionate cook. My website, Cookindocs.com, features accessible, informative, and engaging content with quality recipes and articles that are thoroughly researched and enjoyable to read. You can trust my expertise with 8 years of experience in the field. Learn more about me and my work on this website, and check out my featured articles on TastingTable, Mashed, and 5-Minute Crafts. Read more about me HERE.

However, there are some people who don’t eat it because of the high fat content or for religious reasons.

This post will share some corned beef substitutes to help give you more options when cooking this dish!

What is corned beef?

[amazon fields=”B0826NM9KM” value=”thumb” image=”1″ image_size=”large” image_align=”center”]

Corned beef is a cut of salt-cured beef.

The meat is usually preserved in brine and spices, but can also be heavily smoked.

It’s one of the oldest processed meats, with records going back to Roman times.

This post will explore what corned beef is and how it’s made, as well as its health benefits and drawbacks.

It will guide you on where to get this delicious meat for your home or party!

A lot of people don’t know what corned beef really is, so we’re here to tell you all about it!

Corned beef was first mentioned by the Romans in 200 B.C., when they would use salt-cured meat like this during their conquests.

Can you substitute corned beef in cooking recipe?

[amazon fields=”B0986LR7WG” value=”thumb” image=”1″ image_size=”large” image_align=”center”]

It’s been a long day at work and what could be better than coming home to a delicious pot of stew simmering on the stove?

In this article, we’ll explore whether corned beef can substitute for other meats in cooking recipes.

As you’re likely aware, corned beef is usually boiled rather than roasted or grilled.

It’s also typically eaten cold as part of a dish like Reuben sandwich instead of being cooked into a recipe.

And while it may seem that making substitutions for this type of meat would be easy enough, there are some important considerations to keep in mind when doing so.

What is a healthy substitute for corned beef?

[amazon fields=”B000OU5EKC” value=”thumb” image=”1″ image_size=”large” image_align=”center”]

A healthier alternative to corned beef can be made by substituting ground turkey or chicken for the beef.

You can also use pork or lamb.

The best way to cook it is by simmering it in a broth with some vegetables.

This will help to retain nutrients and flavor.

Another option is to use store-bought vegan protein meats, such as those made by Beyond Meat or Field Roast.

These are usually found in the refrigerated section of the grocery store and they come in a variety of flavors, such as sausage, beef, chicken, and turkey.

You can cook them in the same way that you would cook regular meat.

This is a good option for those who are trying to reduce their meat consumption or for those who have allergies to beef.

What can you substitute for corned beef?

You can substitute corned beef in cooking recipe!

When making a dish, it is important to know the ingredients and substitutions that will work best for your needs.

In this blog post I will go over a few of the most common food substitutions in cooking recipes and talk about their pros or cons.

1. Beef brisket

[amazon fields=”B079H995GM” value=”thumb” image=”1″ image_size=”large” image_align=”center”]

Beef brisket can be subbed for corned beef.

It has more flavor and less fat than the typical American version of this iconic dish, but its pronounced hint of sweetness makes up for it!

2. Pork shoulder

[amazon fields=”B0787Y2PB3″ value=”thumb” image=”1″ image_size=”large” image_align=”center”]

There are many substitutes for something you don’t have on hand.

One of these substitutions is pork shoulder, which can be used as an alternative to corned beef in your recipes!

3. Corned beef tongue

[amazon fields=”B07STX51GM” value=”thumb” image=”1″ image_size=”large” image_align=”center”]

Corned beef tongue can substitute for corned beef in many dishes.

I like to use it when making brisket and Reubens, but the flavor of this cut is not strong enough by itself so we often need a little bit of its cousin (corned) with our meal!

4. Pastrami (pork or beef) 

[amazon fields=”B07FZBFDFL” value=”thumb” image=”1″ image_size=”large” image_align=”center”]

Pastrami (pork or beef) is a perfect substitute for corned beef.

Not only does it have the same flavor, but also creates an amazing Middle-Eastern inspired sandwich that will have your mouthwatering from start to finish!

5. Beef brisket

[amazon fields=”B07BLYRP57″ value=”thumb” image=”1″ image_size=”large” image_align=”center”]

In place of corned beef, smoked salmon is a great alternative.

The texture and flavor are similar but not identical to what you’d find in most sandwiches or on top your salad at lunchtime!


You don’t have to give up corned beef if you’re looking for a substitute.

In this blog post, we’ve shared some of the most popular substitutes for this dish that might be more suited to your diet or religious beliefs.

Hopefully this is helpful when deciding what kind of meat and potatoes meal you want to make!