Knowhow

Celery Flakes Vs Celery Seeds: Which One Is Better?

When it comes to flavoring dishes with celery, there are two main options: flakes or seeds.

Both have their own unique benefits and drawbacks, so which is the better choice for you?

Let’s take a closer look at celery flakes and celery seeds to help you decide which one is the best option for your cooking needs.

What is special about celery flakes?

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Celery flakes are simply dried flakes of celery.

This means fresh celery (normally the leaves) is dehydrated then flaked into small pieces to be used as a seasoning to add flavor to your favorite dishes like soups, stews, or sausages.

They are also perfect for boosting the nutritional content of your meal.

Celery flakes are often processed and contained in plastic bottles that can be found at any grocery store or supermarket.

They have such a long shelf life, making them a pantry staple that you can use whenever you want to replace fresh celery.

What is special about celery seeds?

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As the name implies, celery seeds are actually the seeds of the wild celery plant.

They can exist in whole seeds or be ground into a fine powder.

Celery seeds are typically used as a powerful spice with a crunchy texture and strong flavor to dishes like salads, sauces, or as a key ingredient for a dry rub, marinade, and brine.

But what many people don’t know is that celery seeds are actually relatively beneficial for your health.

They can help lower blood pressure, improve blood circulation, reduce inflammation, and even fight cancer.

Celery seeds are also a good source of fiber, vitamin C, and potassium.

What are the differences between celery flakes and celery seeds?

Many people often mistake celery flakes with celery seeds.

But they actually differ in many ways, as broken into pieces in the following table:

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