Where To Buy Chinese Broccoli: Get The Best Deals With These Tips

When it comes to buying Chinese broccoli, you need to know a few things before making your selection.

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One of the most important is that many grocery stores don’t sell Chinese broccoli.

In fact, many people are not even familiar with the term “Chinese broccoli,” which is why it can be tricky to find.

However, there are some places where you can buy this vegetable if you know where to look.

What is Chinese broccoli called in English?

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The Mandarin name for Chinese broccoli is gai lan, which means “chinese kale.” In English, it’s often called Chinese broccoli or Chinese kale.

In Cantonese, it’s called kailan/kailan (柿蘭).

Because of its strong resemblance to Western kale, people sometimes use the English word ‘kale’ in place of ‘Chinese broccoli.’

In Vietnamese cuisine, where both are used commonly and interchangeably, it’s called xà lách and bắc hành tượng (white vegetable).

Is Chinese kale the same as Chinese broccoli?

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Chinese kale and Chinese broccoli are the same vegetable.

While Chinese kale is often referred to as Chinese broccoli, it can also be referred to as Chinese kale, gai lan and kai lan.

The two varieties have similar taste, texture and nutritional value.

In terms of nutritional value, both types of vegetables provide vitamins A, C and K; calcium; phosphorus; potassium; manganese; sodium; iron; zinc; thiamine (vitamin B1); riboflavin (vitamin B2); niacin (vitamin B3); folate or folic acid and pantothenic acid.

Both veggies also contain high levels of protein but only a small amount of fat.

What is the difference between Chinese broccoli and regular broccoli?

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Chinese broccoli is a type of broccoli that is grown in China.

Chinese broccoli has a slightly bitter taste and is also known as Chinese kale.

It’s a member of the cabbage family and it’s a leafy vegetable, which means it doesn’t have many seeds or stems like other types of broccoli do.

Chinese broccoli tends to be darker green than regular broccoli, but if you look closely you can see that they have similar shaped leaves with crinkly edges.

Their stems are usually longer than those on regular broccoli and sometimes have purple streaks when they’re cooked; these are two more things that make them stand out from other kinds!

How to choose the best Chinese broccoli?

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To ensure you’re getting the best Chinese broccoli, look for stalks that are firm and leaves that are green.

If a stalk is brown or yellow, it’s likely past its prime and will be woody and dry when cooked.

Likewise, wilted or soft-looking stalks should be avoided because they won’t cook up well.

The same goes for wilted leaves—they will make your dish soggy.

Avoid any heads with holes or spots on them, too; these are signs of insect damage (and not something you want in your food).

If the green part at the bottom of a stalk is browning or yellowing, don’t buy it either—it’s probably gone bad there too!

Finally, avoid any heads that are soggy or mushy throughout; this indicates poor storage practices at some point before they got to you.

What stores sell Chinese broccoli?

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Chinese broccoli is a fresh vegetable that can be purchased at many locations.

It’s usually sold in the produce aisle at Chinese grocery stores and Asian markets, but it’s also available at farmers’ markets during the spring and summer months.

Some supermarkets might carry Chinese broccoli as well, but you may want to check with your local store before stopping by; some supermakets don’t always have a large variety of vegetables or are out of stock at certain times of year (such as winter).

Additionally, if you’re unable to find Chinese broccoli in person or would prefer an alternative option, there are lots of online retailers who sell it too!

What can you buy Chinese broccoli?

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Chinese broccoli, also called Chinese kale or gai lan, is a leafy vegetable that is popular in Asian cuisine.

It can be stir-fried with chicken or shrimp, sautéed with garlic and ginger, or added to soups and stews.

You can find it fresh in most supermarkets, but if you want to make sure that you’re getting the best quality product, look for Chinese broccoli from California.

The state’s climate makes it perfect for growing this vegetable, which has thin stalks and bright green leaves.

If you can’t find fresh Chinese broccoli at your local supermarket, check out your local farmers market or Asian grocery store.

What can you make with Chinese broccoli?

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Chinese broccoli is a versatile vegetable that can be used in many types of dishes.

Here are a few examples:

  • Stir-fries.
  • Chinese broccoli works well in stir-fries, especially those with an Asian flair.
  • The greens are tender enough to cook quickly and don’t need to be removed before serving, but they’ll still retain their crunchy texture.
  • Make sure your recipe calls for one or two cups of chopped Chinese broccoli leaves because otherwise it might not fit in your frying pan!
  • Soups.
  • Soup is another great way to enjoy Chinese broccoli, especially if you’re looking for something lighter than traditional soup recipes that often include cream or dairy products like milk or yogurt (although these can be incorporated into soups if desired).
  • The fresh taste of the vegetables makes them perfect additions to any type of broth-based soup—just make sure not too much heat gets added at once lest things begin cooking too fast and burning themselves out before anyone has eaten anything yet!

What can I substitute for Chinese broccoli?

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You can substitute Chinese broccoli for regular broccoli.

It’s the same thing, but grown in a different country.

You can also substitute Chinese broccoli with kale, which is also grown in China and is really healthy for you (but tastes like garbage).

You can also substitute Chinese cabbage or bok choy if you want to go cheap on your grocery bill and buy something that doesn’t taste good at all (like kale).

Finally, if all else fails, there are plenty of other vegetables that look similar to Chinese broccoli but have completely different names: mustard greens, Chinese mustard cabbage…


In conclusion, chinese broccoli is an amazing plant for your home garden.

It can grow with minimal maintenance, it tastes delicious and it’s surprisingly nutritious too!

The only thing to keep in mind is that you need a sunny spot in order for this vegetable