Food Guide

Which Is Better: Pork Shoulder or Roast? Find Out Now!

Is it pork shoulder or pork roast?

You might be asking.

Well, both.

Pork shoulder is the cut of meat that is more popular in Southern cooking and contains a higher fat content than other cuts.

On the other hand, a pork roast comes from the loin and can be roasted for shorter periods of time at high temperatures because there’s less fat on it.

To help you clear up about these two types of meat, this post will compare both of them.

What is special about pork shoulder?

Secreto Iberico De Bellota Raw Acorn-Fed Pork Shoulder Muscle from...

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Pork shoulder is a cut of meat from the front leg of the pig.

It can be roasted, smoked, braised, or barbecued to make some delicious dishes.

It has a lot more fat in the meat than other cuts so it often has to be cooked low and slow for hours at a time to keep it moist and tender.

Pork shoulder has a lot of fat in it which makes it incredibly flavorful when cooked on low heat for hours.

The high-fat content also means that pork shoulder won’t dry out or turn tough like other cuts do when cooked without any oil or fats on medium-high heat.

What is special about pork roast?

Pat LaFrieda Pork Butt Roast, 4 lb

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Pork roasts are a traditional dish that has been eaten for centuries.

They were originally made by roasting an entire pig, but today it is more common to cook just the meat rather than the whole animal.

Pork roast can be cooked in other ways also such as braising or curing and smoking.

Any of these methods will produce delicious results!

What are the differences between pork shoulder and pork roast?

The type of meat you choose is a matter of preference.

Pork shoulder and pork roast both have their benefits for different types of dishes, so consider the following information to better determine which would be best for your needs.

 Pork shoulderPork roast
TexturePork shoulder is a cut of meat from the upper part of the pig’s front leg Pork shoulder has more fat and connective tissue than pork roastPork roast comes from the back leg Pork roast has less fat
Cooking methodPork shoulder can be cooked for up to 24 hours without drying outPork roast should only be cooked for about 2-4 hours
ServingPork shoulder is best served with barbecue sauce or as pulled pork sandwichesPork roast can be eaten in many different ways including roasting it whole or slicing it into thin strips
PricePork shoulder costs less per pound than pork roast because it contains more bone and fatMore expensive

What are the similarities between pork shoulder and pork roast?

1. Both pork shoulder and pork roast are usually cooked with dry heat methods, such as roasting or grilling

Pork is a meat that tends to be served with dry heat cooking methods.

Roasting and grilling are two of the most popular ways of preparing your pork shoulder or roast, but there are many other delicious dishes you can try too!

2. The cooking time for both cuts ranges between 2-5 hours depending on size and desired doneness

Depending on the size of your pork shoulder or roast, they should be cooked for between 2-5 hours.

The cooking time can vary depending on whether you want it more well done to get a nice crispy crust and moist meat inside, or if you prefer yours that’s barely pink in the middle with less fat content.

3. They have similar nutritional information (calories, protein) but differ in fat content and cholesterol levels

If you’re worried about calories, protein or fat then the choice is clear.

If cholesterol levels are your concern then that too can be easily determined.

The nutritional makeup of both pork shoulder and roast isn’t much different but their health qualities vary in a few key areas such as fats and cholesterol.

Which one is better?

Product ComparisonSecreto Iberico De Bellota Raw Acorn-Fed Pork Shoulder Muscle from...Pat LaFrieda Pork Butt Roast, 4 lb
Product ImageSecreto Iberico De Bellota Raw Acorn-Fed Pork Shoulder Muscle from...Pat LaFrieda Pork Butt Roast, 4 lb
Latest PriceCheck Current PriceCheck Current Price

When deciding which cut of meat to buy for a recipe, it’s important to know the differences between pork shoulder and pork roast.

Pork shoulder is fattier than other cuts but can be cooked quickly in high temperatures like grilling or frying.

The choice between which one to buy will come down to preference or what you’re making it for!

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Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
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