Food Guide

Flank Steak Recipes: Discover Mouthwatering Ways to Cook this Tender Cut of Meat

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story

Key Takeways

  • Flank steak is a kind of meat with a lot of fiber, meaning you’ll love this steak as much as your dish will.
  • Mix it all together with your flank steak and let it marinate for 12 hours before grilling it in the oven at 350 degrees for about 20 minutes per side.
  • The flank steak is marinated in a mixture of soy sauce, brown sugar, and balsamic vinegar for a day at least overnight prior to cooking.

The 20 Delicious Recipes to Cook Flank Steak That Tastes Like Restaurant-made!

Flank steak is a kind of meat with a lot of fiber, meaning you’ll love this steak as much as your dish will! Cooking flank steak isn’t the easiest thing in the world, but doing it right is important because you don’t want to serve dry or undercooked steaks.

What you really want are awesome steak recipes that are simple and super delicious.

If you’re having a barbecue or just want to eat some tasty meat, then this article is for you.

These 20 simple and detailed recipes for cooking flank steak will ensure you can achieve the same quality result as a dish from luxurious restaurants!.

Marinated Flank Steak

When you’re looking for a recipe that’s easy to make and also delicious, look no further.

This marinated flank steak will have you feeling like the Michelin-starred chef you’ve always wanted to be.

It’s simple: all you need is brown sugar, soy sauce, Dijon mustard, olive oil, Worcestershire sauce, lemon juice, and a touch of vinegar.

Mix it all together with your flank steak and let it marinate for 12 hours before grilling it in the oven at 350 degrees for about 20 minutes per side.

Remember to bring it to room temperature before cooking, so the meat can be cooked evenly.

Once it’s done, serve it with your favorite vegetables or potatoes!.

Go to Recipe: https://carlsbadcravings.


Mongolian Beef

Mongolian flank beef is a staple in Asian cuisine, and it’s easy to make with this recipe.

When you make your own Mongolian flank beef at home, you can control exactly how much fat goes into your dish.

If you don’t like eating too much fat or if your diet requires a low-fat diet, this is perfect for you!.

You just need to follow the steps below.

The trick is getting the right flank steak—you want one that’s tender and juicy but not too fatty.

Now you just need to throw other ingredients like garlic, jalapeños, cornstarch and olive oil into the bowl and mix them well.

Once you’ve got that on lock, the rest of the recipe is a snap.

Just mix the sauce together with the meat and cook it for a few minutes.

Go to Recipe: https://www.



Braciole with Tomato Sauce

If you’re looking for a way to bring your family together, look no further. Braciole with Tomato Sauce is the perfect way to get everyone in the kitchen—and not just because it’s delicious!

This recipe includes simple steps that you can follow to get a delicious meal on the table every time.

This is perfect for those who are new to braising.

It is also great for those who want to teach your family (or friends) how to make it—and then they can make it again and again on their own.

You’ll be able to see them growing into more confident cooks as they become familiar with each step of the process.

Go to Recipe: https://thekittchen.


Grilled Flank Steak- My Favorite Balsamic Marinade

This will be one of your favorite recipes to make at home. It’s simple, but it’s also surprisingly delicious!

The flank steak is marinated in a mixture of soy sauce, brown sugar, and balsamic vinegar for a day at least overnight prior to cooking.

This gives it a nice kick of flavor that we think you’ll love.

The meat is then grilled and served with a side of rice noodles.

Then, just add some veggies on the side, and you’re ready to go!.

Go to Recipe: https://ohsweetbasil.


Pepper Steak Recipe – Quick And Easy

Pepper steak is delicious—it’s tender and flavorful, but it can be time-consuming to make.

That’s why we’ve made it easy, with this quick and easy pepper steak recipe.

All you need is a knife and a pan.

If you don’t have either of those things, get them right now! You’ll also need some beef (or chicken) and some bell peppers.

In a large bowl, mix together 1/2 cup soy sauce, 1/2 cup brown sugar, 1/4 cup sesame oil, and 1 teaspoon red chili powder.

Pour this mixture over your sliced flank steak and let it marinate for at least 10 minutes.

Heat a large skillet over high heat and add 2 tablespoons vegetable oil.

When the oil is hot, add your marinated flank steak to the skillet and cook for a few minutes per side.

Serve this dish with rice or noodles for a hearty dinner.

Go to Recipe: https://www.



Takeout Style Chinese Beef and Broccoli

This recipe is going to make you feel like you’re eating takeout, but without all the guilt.

Because we know how hard it is to resist those crispy beef strips, sweet broccoli florets, and salty soy sauce… but when you’re trying to be healthy? It’s practically impossible—at least without having a few extra pounds to show for it.

But not anymore! This recipe combines all of your favorite takeout flavors with lean cuts of beef and low-calorie broccoli for a meal that’s sure to satisfy your taste buds and your waistline. Now you know the secret of how to make this Chinese Broccoli takeout dish, you’ll never order the takeout again!

Go to Recipe: https://www.



Korean Beef Bulgogi

Beef bulgogi is a Korean dish that’s super easy to make at home, and it’s perfect for a weeknight dinner.

In this recipe, we’re going to show you how to make beef bulgogi with just a few ingredients: ribeye steak (we recommend getting the highest quality one you can find), soy sauce, sesame oil, ginger, garlic, brown sugar, green onion (chopped), sesame seeds, and the special glaze of fresh kiwi or Korean pear.

The preparation of this meal is simple: marinate the steak with the mixed sauce for 30 minutes.

Then cook the marinated steak in sesame oil until it’s medium-rare and add some onions as garnishes.

Serve it with a hot rice bowl with kimchi for a burst of flavors!.

Go to Recipe: https://www.



Asian Grilled Flank Steak Recipe

If you’re looking for a dish that’s easy to prepare, but makes a big impression on your guests, this Asian-inspired flank steak recipe is just the thing.

This recipe is an easy, delicious way to make your flank steak extra delicious.

The marinade is made with ingredients that you probably already have in your kitchen, and the cooking process is quick and painless.

This recipe makes enough for four servings, but if you’re serving more people, just double or triple the recipe as needed!.

Go to Recipe: https://www.



6 Ingredient Flank Steak Stuffed With Parmesan, Spinach And Lemon Zest (Pinwheels)

You know what’s better than a stuffed flank steak? A stuffed flank steak with all of your favorite ingredients.

What’s even better than that? The fact that you can make this at home, and it’s not hard—not at all.

It’s really just a matter of taking some beef, pounding it flat, stuffing it with cheese and herbs, rolling it into a cylinder shape, then braising it in the oven. Once you’ve got the meat pounded out, you’re only about half an hour away from enjoying this delicious meal!  Serving it over pasta or polenta to complete your dinner!

Go to Recipe: https://whiskitrealgud.


Crock Pot Carne Asada

If you’ve ever wanted to be a Mexican-food magician, this is the recipe for you.

A good meal that doesn’t require you to do any work.

And that’s exactly why we’re sharing this recipe for Crock Pot Carne Asada.

With this crock pot recipe, you can put everything in your crock pot and forget about it until dinnertime.

The ingredients are simple—just steak and some seasonings—and they cook up into a delicious meal that everyone will love.

This recipe is best served with tortillas and guacamole, but it’s also delicious on its own!.

Go to Recipe: https://easygoodideas.


Slow Cooker Mongolian Beef

Mongolian beef is a classic dish that’s easy to make in your slow cooker.

The meat is seasoned with soy sauce, garlic and red pepper flakes, then cooked in a mixture of hoisin sauce, water and cornstarch until the sauce has thickened.

The result is a flavorful and well-seasoned meat mixed with rich and flavorful sauce.

Serve this delicious meal over rice or noodles.

This slow cooker version of Mongolian beef is sure to be a new favorite.

The beef cooks in its own juices, which makes for a tender, juicy result that rivals any restaurant version.

Go to Recipe: https://slowcookermeals.


Keto Low Carb Beef And Broccoli

Are you ready to kick your carb addiction, but still have a hankering for a good Chinese food recipe?

You’re in luck: we’ve got just the thing!

Keto Low Carb Beef And Broccoli is an easy recipe that makes your favorite takeout dish at home—and it’s low in carbs.

With this recipe, you can stay on track while still enjoying all the delicious flavors of Chinese food.

But if you’re feeling adventurous, you could always try cooking it with a variety of meats or vegetables—we won’t judge!.

Go to Recipe: https://www.



Crazy Good Beef And Broccoli

If you’re looking to get your fill of protein while staying on a keto diet, this recipe is for you.

This beef and broccoli dish is easy to make, and it’s got the perfect combination of flavors.

For a twist on the classic stir-fried dish, we’ve used low-sodium in place of regular soy sauce, which gives it a great depth of flavor while still keeping the dish not too salty.

And if you’re not ready to give up your favorite takeout dishes just yet? You can still enjoy them—just make sure you check out our full list of recipes here!

Go to Recipe: https://www.



Beef Roulades with Walnut Parsley Pesto

For those of you who think that beef Roulades are just for fancy restaurants, we are here to tell you that you are wrong.

With this recipe, these little bundles of goodness are actually super easy to make at home.

Plus, they taste so much better than anything you’d get in a restaurant.

First, take some beef (or venison!) and cut it into thin slices.

Then, roll each slice up around some walnut parsley pesto.

You’ll use the pesto to help hold the roll together, so don’t skimp! And then drizzle a little balsamic vinegar on top before serving.

What are you waiting for? Get cooking!

Go to Recipe: https://www.



Skirt Steak Marinade With Chimichurri Recipe

If you’re looking for a marinade that will make your skirt steak sing, this is it.

With the classic flavors of garlic, vinegar, and cilantro, skirt steak gets a bold new flavor with the addition of chimichurri sauce.

Chimichurri is a sauce made from parsley and garlic mixed with olive oil and vinegar.

The result is a bright green sauce that can be used to marinate meat or drizzled over vegetables.

The chimichurri sauce in this recipe is the perfect complement to skirt steak’s rich flavor profile.

If you don’t have a grill handy, it can also be baked in an oven at 400 °F for about 10 minutes per side.

Go to Recipe: https://grandbaby-cakes.


Air Fried Steak And Asparagus Bundles

Steak and asparagus are the perfect pairing, but they can be a little boring sometimes. We’ve got a new way to bring them together: Air Fried Steak And Asparagus Bundles!

This recipe starts with a simple marinade of olive oil, lemon juice, garlic, salt and pepper.

Then you’ll want to coat your steak in this mixture—just let it soak for about 30 minutes.

When it’s time to cook, just wrap your steak up in some asparagus bundles (you can use any kind of vegetable—zucchini or yellow squash would be great!).

Then toss them in the air fryer for about 10 minutes (or until the steak is cooked through).

Go to Recipe: https://bellalimento.


Cast-Iron Skillet Flank Steak

This recipe calls for a flank steak, which is a cut of meat that most people wouldn’t think of cooking at home. But if you’ve got the right tools and a little know-how, you can make this delicious meal in no time!

To prepare it, start by seasoning it with salt and pepper.

Then heat up your grill or stove top skillet to medium-high heat, and sear each side for about 2 minutes per side.

After that, move it over to indirect heat to finish cooking through (about 5 minutes per side).

You’ll know it’s done when it reaches an internal temperature of 145 degrees F (medium rare).

Once the steak is cooked, remove from the heat and serve immediately with fresh cilantro leaves on top!.

Go to Recipe: https://www.



Tequila Lime Flank Steak

You don’t have to be a rancher to appreciate a good steak.

And this one’s no exception—it’s tender, juicy, and seasoned with just the right amount of lime juice and tequila.

It’s great for a crowd or for a romantic dinner for two.

Even better? You can make it in your own kitchen!.

Now you can enjoy delicious, tender flank steak with the zing of lime and tequila in under 30 minutes. What’s not to love?

Go to Recipe: https://jennifermeyering.


Italian Stuffed Flank Steak

If you’re looking for something that’s light, flavorful, and filling—and you don’t want to slave over a hot stove all day—this stuffed flank steak is the answer.

It’s easy to make, but looks like it took all day.

The only catch? You have to find the flank steak at your local butcher shop—it’s not something that’s usually stocked at the supermarket.

But if you’re willing to make a trip, it’ll be worth it!.

This recipe is perfect for the home cook who wants an easy way to impress guests without sacrificing flavor or effort. It’s also great for those nights when you’ve got more important things to do than slave over a hot stove!

Go to Recipe: https://www.



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Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
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