5 Best Chicken Fat Substitutes: What Can You Use To Replace Chicken Fat In Your Next Meals?

Chicken fat is not as popular as other kinds of cooking oil or animal fat, however, it is still a staple in many kitchens.

But what recipes can use chicken fat and if you don’t have this ingredient on hand, what you can substitute for it? Let’s unravel these questions in this article.

What is chicken fat?

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Chicken fat is the pure fat that is taken from any fatty cut of chicken, normally found under the skin and around organ parts like kidneys or livers.

When being sold on the market, chicken fat is often rendered and forms a soft but solid texture that is called schmaltz.

Chicken fat, like other animal fats, has a higher smoke point than most conventional vegetable oils.

It is also proven to contain more healthy fatty acids like omega-3 and omega-6 compared to beef fat or pork fat.

Chicken fat is also favored because of its versatility in cooking.

It can be used in frying recipes, especially frying potatoes, or used as a cooking ingredient to add a richer taste to dishes like soups, stews, gravies, or baking pastries.

Can you substitute chicken fat in cooking recipes?

In case your recipe calls for chicken fat but you don’t have any, don’t worry, there are many substitute ingredients that can work great as a chicken fat alternative.

There might be some replacements that are more suitable in specific recipes than others.

Moreover, the quantity of the substitute might also differ from the amount of chicken fat that the recipe originally calls for.

Therefore, make sure that you know what you are doing to not mess things up.