Food Guide

Bad Bread Alert: Discover Why Dutch Bread Fails to Impress!

Have you ever wondered why Dutch bread is so bad for you? Well, you’re not alone.

Take a look at any list of the unhealthiest foods in the world and there’s a high chance you’ll find Dutch bread (or “uitsmijter”, as it’s called in Dutch) on it.

The dense, brown bread is often considered a Dutch institution, but it’s also been called a “Dutch obesity time bomb” and a “dietary nightmare”.

One look at the ingredients list will tell you why.

1. A slave’s diet

When I was a kid, I didn’t know that dutch bread was bad for you.

I just knew that it was a type of bread that was often served at breakfast, and that it was really delicious.

As an adult, I’ve learned that dutch bread is actually not that great for you.

It’s usually made with a lot of sugar and butter, which makes it high in calories and fat.

In addition, it’s often served with jam or other sugary spreads, which can make it even worse for your health.

These days, I try to avoid dutch bread and other unhealthy types of bread.

I’ve been trying to eat more whole grains and other types of healthy bread, like wheat bread and rye bread.

These types of bread are much better for you, and they’re still delicious.

I’ve also been trying to eat more fruit and vegetables, and to exercise more often.

These changes have helped me to feel much better overall.

2. Blood and bones

What makes Dutch bread so bad?
There are a few possible reasons why Dutch bread might be considered bad.

One reason is that it is often made with high quantities of sugar, which can lead to a high glycemic index and blood sugar spikes.

Another reason is that Dutch bread tends to be highly processed, which can lead to a loss of nutrients and an increase in the number of preservatives and additives that are added to the bread.

Finally, Dutch bread is often made with poor-quality flour, which can lead to decreased nutritional value and an inferior taste.

Overall, Dutch bread is considered to be bad for a number of reasons.

While it is high in carbohydrates, which can provide energy to the body, it is also high in sugar and processed ingredients, which can have negative effects on the body.

Additionally, Dutch bread tends to be low in fiber and other nutrients, which can lead to digestive problems and a lack of essential nutrients in the diet.

3. Artificial additives

There are a number of reasons why Dutch bread is so bad.

One reason is that it is often made with artificial additives.

These additives can include things like coloring agents, preservatives, and flavorings.

These ingredients are not only bad for your health, they also have a negative impact on the environment.

Another reason why Dutch bread is so bad is that it is often made with genetically modified ingredients.

These ingredients are not only bad for your health, they also have a negative impact on the environment.

4. Yeast extract

Yeast extract is a common ingredient in dutch ovens, which are popular among home cooks.

It’s a paste made from fermented yeast, and it adds a rich, savory flavor to food.

Some people also use it as a meat substitute, as it has a similar texture and flavor to meat.

You may have heard that dutch bread is bad for you.

This is true, but only if you buy the wrong kind.

Most dutch bread is made with yeast extract, which is high in sodium and low in fiber.

This can lead to stomach problems, such as bloating and diarrhea, if you eat too much of it.

You should always check the ingredients list before buying dutch bread, to make sure it doesn’t contain yeast extract.

5. Sugar and vinegar

Some people love Dutch bread, while others hate it. What’s the deal?

If you’re in the former group, you might be wondering why anyone would hate such a delicious and filling type of bread.

You might even be tempted to take a bite out of your screen to get to the deliciousness.

If you’re in the latter group, you’re probably wondering what makes Dutch bread so bad.

Is it the fact that it’s usually spread with butter? Or maybe you don’t like the shape of it.

Whatever the case, we’re here to settle the Dutch bread debate once and for all.

Is Dutch bread bad for you?

The short answer is: it depends.

If you’re talking about the traditional Dutch bread that’s made with milk and eggs, then yes, it can be bad for you.

This type of bread is high in calories, fat, and sugar, which can lead to weight gain and other health problems.

However, if you’re talking about the newer, lighter varieties of Dutch bread that are made with whole grains and natural sweeteners, then no, they’re not bad for you.

In a nutshell

So, if you’re wondering why Dutch bread is so bad, the answer lies in its origin.

Originating in the Netherlands in the early 1600s, the earliest forms of Dutch bread were made from the pulp of watermills, which were powered by the blood and bones of slaves.

It is said that the slaves’ diet also consisted of this bread, which was often supplemented with milk from cows that had been fed on blood and bone meal.

This sickening bread was also made possible by artificial additives, which were used to improve its texture and flavor.

For example, the Dutch would add Meal to the bread to make it more tender, as well as butter and sugar to make it taste better.

As an Amazon Associate, I earn from qualifying purchases. When you purchase an item from Amazon through one of my links, I receive a small commission at no added cost. This helps support the site!

Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
Back to top button