Food Guide

7 Delicious Places to Buy White Sweet Potatoes That You’ll Absolutely Love!

The white sweet potato is one of the most delicious foods on the planet.

It tastes great, but it also has a ton of health benefits and can be prepared in countless ways!

If you’re ready to add this amazing food to your diet, here’s where you can buy it.

What is a white sweet potato called?

Kejora Japanese White Sweet Potatoes - 10 LBS

It’s called a white sweet potato.

White sweet potatoes are also known as yams, although they are not really related to the true yam (which is also called a “yam”).

In fact, white sweet potatoes are more closely related to the orange-fleshed sweet potato than they are to any other type of potato or yam.

The vernacular name “white yam” is sometimes used for this type of vegetable, but most often it goes by the name “white sweet potato.

” It’s also known by several other names: Japanese sweet potato and Japanese yam; mountain yam and mountain sweet potato; ube and ube yam; and ube sweet potato.

Are white sweet potatoes seasonal?

Organic Hannah (White) Sweet Potatoes

White sweet potatoes are seasonal.

The best time to buy white sweet potatoes is from spring to late summer, especially in the months of May and June.

If you’re looking for a specific variety, check with your local farmers market or even grocery store produce manager—the people who work at these places usually know where they get their produce from and can tell you when it’s at its peak flavor!

If you aren’t sure which ones to buy or how much they cost, check out [this comparison chart](https://www.

Can you get white sweet potato?

Kejora Japanese White Sweet Potatoes - 4 LBS

If you’re looking for white sweet potatoes, there are a few options.

They’ll be available year round at most grocery stores, although they might not always carry them.

If you can’t find them in the store, try calling ahead or look online—either way, they should be easy enough to purchase.

White sweet potatoes are also called Japanese sweet potatoes and Okinawa sweet potatoes.

They’re sometimes called satsuma sweet potatoes or white yams as well—all of these names refer to the same delicious tuber!

What is the difference between a sweet potato and a white sweet potato?

Bako Sweet, Sweet Potatoes, 3 Lb

You might be wondering what exactly a white sweet potato is.

A white sweet potato is just that—a sweet potato that’s white inside.

It’s smaller than a regular orange-colored sweet potato and has a sweeter taste.

If you live in the United States, chances are you’ve only seen orange-colored sweet potatoes in your grocery store (and maybe purple ones).

In other parts of the world though—like Japan, for example—white sweet potatoes are much more common.

They’re also more common in some parts of Europe and even in England!

How to choose the best white sweet potato?

Kejora Japanese White Sweet Potatoes - 10 LBS

The best way to choose a white sweet potato is by looking at it.

Look for the sweet potatoes that have smooth, firm skin and are heavy for their size

The key is to pick out a sweet potato whose skin isn’t shriveled or soft.

You can also use your nose to sniff out a good one by smelling the outside of the skin: if it smells like potato, then it’s probably not good quality.

If you’re worried about bruising, avoid any with bruises or cuts on them

What stores sell white sweet potato?

White Sweet Potatoes, Locally Grown, 2 Pounds

You can find white sweet potato at most grocery stores, but the selection will vary by location.

You’ll probably be able to find it at:

  • Whole Foods
  • Trader Joe’s
  • Costco
  • Kroger (the largest supermarket chain in the United States)
  • Walmart (the biggest retailer on Earth)
  • Target (also huge)

…and many more supermarkets and big box stores.

Where can you buy white sweet potato?

Kejora Japanese White Sweet Potatoes - 4 LBS

If you’re looking for white sweet potato, there are a few different places to find them.

One option is at your local farmers market.

Many places that sell local produce also offer a variety of heirloom varieties like the white sweet potato.

Another option is to look in the produce section of your grocery store.

If it’s not sold at your local grocery store, ask an employee if they can order some for you; most will be happy to help!

What can you make with white sweet potato?

Organic Hannah (White) Sweet Potatoes

You can use white sweet potatoes in much the same way you would use regular sweet potatoes.

White sweet potatoes are great in salads, soups, baked goods, and more!

They’re a great substitute for traditional yellow or orange-fleshed sweet potatoes in almost any recipe.

Here are some ideas:

Best white sweet potato substitutes

When it comes to your favorite dishes and recipes, you’ll want to make sure you’re using the right ingredients.

Sweet potatoes and white potatoes are often used interchangeably in recipes, but they’re definitely not the same thing!

White sweet potatoes are similar in size, shape and taste to traditional baked white potatoes.

They can be eaten raw or cooked—they’re perfect for frying up into fries or baking into chips, too.

Sweet potato substitutes: Here are some great alternatives if you’d like to use sweet potato instead of white sweet potato:

  • Yams – These starchy tubers look similar but have a sweeter flavor than yucca (another common alternative).
  • They tend to be more moist than yucca too.
  • If you can’t find yams locally or online, try substituting with another alternative like malanga or taro root!
  • Yucca – This tropical plant has large edible tubers that resemble small carrots when cooked (they have an earthy flavor).
  • It’s also known as cassava root because it’s commonly grown on farms outside South America—but don’t worry if those words don’t mean anything right now!
  • You’ll get used them soon enough once we start talking about how easy it is cooking with these alternative roots!


To sum up: white sweet potatoes are a great source of fiber and nutrients, and white sweet potatoes have a unique flavor that complements many dishes.

If you’re looking for where to buy white sweet potato, the most important thing is finding a reputable grocery store or farmer’s market so that you can be sure you’re getting quality products.

And if it seems like the options in your area are limited, try out some online retailers!

The right choice for you will depend on how much time you want to spend cooking versus shopping, but there are definitely plenty of options out there.

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Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
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