Craving a vegan ham? master the art with our seitan deli ham recipe

Embrace the plant-based revolution with our exquisite seitan deli ham recipe! This mouthwatering delicacy will tantalize your taste buds and leave you craving more. Made from the versatile protein-rich seitan, our deli ham is a perfect alternative to traditional ham, offering a succulent and satisfying experience.

Ingredients

• 2 cups vital wheat gluten
• 1 cup water
• 1/2 cup tamari sauce
• 1/4 cup nutritional yeast
• 1/4 cup smoked paprika
• 2 tablespoons maple syrup
• 1 tablespoon Dijon mustard
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

Step 1: Making the Seitan Dough

• In a large bowl, whisk together the vital wheat gluten, water, tamari sauce, nutritional yeast, smoked paprika, maple syrup, Dijon mustard, garlic powder, onion powder, salt, and black pepper.
• Knead the mixture for 5-7 minutes until it forms a firm and elastic dough.

Step 2: Washing the Dough

• Rinse the dough thoroughly under cold water for 3-5 minutes to remove excess starch. This process will help develop the chewy texture of the seitan.

Step 3: Shaping the Ham

• Shape the washed dough into a rectangular loaf resembling a ham. You can use a loaf pan lined with parchment paper to help maintain the shape.

Step 4: Steaming the Ham

• Place the shaped ham in a steamer basket over a pot of boiling water.
• Steam for 45-60 minutes, or until the internal temperature reaches 165°F (74°C).

Step 5: Cooling and Chilling

• Remove the steamed ham from the steamer and let it cool to room temperature.
• Refrigerate the ham for at least 4 hours or overnight to allow it to firm up.

Step 6: Slicing and Serving

• Slice the chilled ham thinly and enjoy it as a delicious and versatile meatless alternative to traditional ham.

Tips for a Perfect Seitan Deli Ham

• For a smokier flavor, add additional smoked paprika or liquid smoke to the dough.
• To enhance the meaty texture, use a meat tenderizer to pound the dough before shaping it.
• If you don’t have a steamer, you can boil the ham in a large pot of water for 45-60 minutes.
• Serve the seitan deli ham with your favorite condiments and toppings, such as mustard, pickles, or onions.

Nutritional Benefits of Seitan

• High in protein: Seitan is an excellent source of complete protein, providing all essential amino acids.
• Low in fat: Seitan is naturally low in fat, making it a heart-healthy option.
• Rich in fiber: Seitan contains dietary fiber, which aids digestion and promotes satiety.
• Good source of iron: Seitan is a good source of iron, essential for red blood cell production.

Versatile Uses for Seitan Deli Ham

• Sandwiches and wraps: Slice the ham thinly and add it to your favorite sandwiches or wraps.
• Salads: Add diced or shredded seitan ham to salads for a protein-packed boost.
• Soups and stews: Use the ham as a meat substitute in soups and stews to add flavor and texture.
• Pizza toppings: Sprinkle shredded or diced seitan ham on pizzas for a plant-based topping.
• Breakfast scrambles: Add chopped seitan ham to breakfast scrambles for a savory touch.

The Plant-Based Delicacy

Our seitan deli ham recipe is a game-changer in the world of plant-based cuisine. It offers a delicious and satisfying alternative to traditional ham, catering to the growing demand for meatless options. Whether you’re a seasoned vegan or simply looking to reduce your meat consumption, this recipe is a must-try.

Frequently Asked Questions

Q: How long does the seitan deli ham last in the refrigerator?
A: Stored in an airtight container, the ham will last in the refrigerator for up to 5 days.
Q: Can I freeze the seitan deli ham?
A: Yes, you can freeze the ham for up to 2 months. Thaw overnight in the refrigerator before slicing and serving.
Q: Is seitan deli ham a good source of vitamin B12?
A: Seitan itself does not contain vitamin B12, but you can add nutritional yeast to the dough, which is a good source of this vitamin.