Cooking Guide

Pork Tenderloin Vs Pork Loin: The Difference Between Meat And More Meat

The differences between pork loin and tenderloin are not as straightforward as you might think.

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In fact, many people do not even know they exist in the first place.

It is important to note that these two types of meat are very different from one another and should be cooked differently for the best results.

In this post, we will compare both of them so that you can choose which one is best for your needs.

What is special about pork loin?

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Pork loin is a cut of pork that is taken from the center of the pig’s back.

This is a tasty cut of meat that can be prepared in many different ways.

Pork loin is lean, has very little fat, and the flavor of the pork loin varies depending on how you cook it.

Pork loin can be roasted, grilled, or braised for an easy meal.

The pork loin is the leanest part of the pig and so doesn’t have much fat or connective tissue present, making it easy to slice thin for roasting or grilling.

What is special about tenderloin?

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Tenderloin is a cut of beef that comes from the area near the spine and rib section.

It can be cooked quickly, but it does not have to be because it has such a tender texture.

It’s usually roasted or grilled, and it is often served with vegetables like asparagus.

A tenderloin is also an excellent option for roasting whole, so if you’re looking for something different then this might be right up your alley!

What are the differences between pork loin and tenderloin?

What do you know about pork loin vs tenderloin? The differences between these cuts range in textures, flavors, cooking techniques, and prices too.

There is an explanation table below that includes some additional detail about each type:

 Pork loinTenderloin
TextureA cut of meat from the back of the pig. The pork loin is a leaner cut.A cut from the middle. The tenderloin is more flavorful
Fat content levelPork loins contain less than 10% fatTenderloins contain about 20% fat
Cooking methodPork loins can be cooked in many ways, including roasting, grilling, or frying.Tenderloins are best served grilled or pan-fried with a sauce on top.
PricePork loins are usually cheaper than tenderloins due to their size and lack of marbling (fat).Tenderloins can be pricey though due to their flavor; it’s not just about how much fat is in them!

What are the similarities between pork loin and tenderloin?

1. Pork loin and tenderloin are both cuts of meat that come from the animal’s back

Pork loin and tenderloin are two cuts of meat that come from the back.

Pork has a lot to offer with at least four major categories: ham, bacon, pork loin, and tenderloins.

Even though they’re all very different in their own way–from flavor profile to cooking method–they’re still great choices for any mealtime or occasion.

2. Both pork loins and tenderloins can be roasted or grilled to make them more flavorful 

Tenderloins and pork loins are a great choice for people who want to roast or grill their meat, but may not know which is best.

Pork roast is a versatile cut of meat that can be prepared in many different ways, from traditional oven cooking to classic outdoor barbecuing!

Which one is best?

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We’ve shown you the difference between pork loin and tenderloin, now it is time for you to decide which one will be best.

Pork loins are great when cooking roasts or traditional holiday ham.

Tenderloin is better suited for dishes like beef medallions with sauce béarnaise.

The decision comes down to your needs and what kind of food you want to create in the end!

Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
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