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Elevate your dinner game: learn the secrets of our oven baked coho salmon recipe

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

What To Know

  • Indulge in the exquisite flavors of oven baked coho salmon, a dish that combines the succulent taste of fresh salmon with the aromatic herbs and spices of your choice.
  • Remove the salmon from the oven and let it rest for a few minutes before serving.
  • Parchment paper will prevent the salmon from sticking to the baking sheet and make cleanup a breeze.

Indulge in the exquisite flavors of oven baked coho salmon, a dish that combines the succulent taste of fresh salmon with the aromatic herbs and spices of your choice. This easy-to-follow recipe will guide you through the steps to create a restaurant-worthy meal right in your own kitchen.

Ingredients:

  • 1 pound coho salmon fillet, skin-on
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried rosemary
  • 1 lemon, zested and juiced

Instructions:

1. Prepare the Salmon: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Place the salmon fillet on the prepared baking sheet.
2. Season the Salmon: Drizzle the salmon with olive oil and season with salt, pepper, oregano, basil, and rosemary.
3. Bake the Salmon: Bake the salmon for 15-20 minutes, or until it’s cooked through. The internal temperature should reach 145°F (63°C).
4. Serve and Enjoy: Remove the salmon from the oven and let it rest for a few minutes before serving. Squeeze the lemon juice over the salmon and garnish with lemon zest.

Variations:

  • Lemon-Dill Salmon: Add 1 tablespoon of fresh dill to the seasoning mixture.
  • Garlic-Herb Salmon: Add 2 minced garlic cloves to the seasoning mixture.
  • Mustard-Crusted Salmon: Combine 1 tablespoon of Dijon mustard with the olive oil and brush it over the salmon before baking.

Tips:

  • Choose a Fresh Salmon Fillet: Look for salmon that has a vibrant color and a firm texture.
  • Don’t Overcook the Salmon: Salmon is a delicate fish that can easily become overcooked. Use a meat thermometer to ensure it’s cooked through without drying out.
  • Use Parchment Paper: Parchment paper will prevent the salmon from sticking to the baking sheet and make cleanup a breeze.
  • Serve with Sides: Pair the oven baked coho salmon with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.

Health Benefits of Coho Salmon:

Coho salmon is not only delicious but also incredibly nutritious. It’s an excellent source of:

  • Omega-3 fatty acids
  • Protein
  • Vitamin D
  • Selenium

Why Choose Oven Baked Coho Salmon?

  • Convenience: Oven baked coho salmon is a quick and easy meal to prepare.
  • Versatility: The recipe can be customized to your taste preferences with various seasonings and herbs.
  • Healthiness: Coho salmon is a nutrient-rich fish that supports a healthy diet.
  • Flavorful: The combination of fresh salmon, herbs, and spices creates a tantalizing flavor that will impress your taste buds.

Final Thoughts:

Oven baked coho salmon is a culinary delight that is easy to make, versatile, and incredibly nutritious. Whether you’re hosting a special occasion or simply looking for a delicious and healthy meal, this recipe will not disappoint. Experiment with different seasonings and herbs to find your favorite combinations and enjoy the exquisite flavors of this culinary masterpiece.

Top Questions Asked

  • Q: Can I use frozen salmon for this recipe?
  • A: Yes, you can use frozen salmon. Thaw the salmon completely before baking.
  • Q: How long can I store the cooked salmon?
  • A: Cooked salmon can be stored in the refrigerator for up to 3 days.
  • Q: Can I grill the salmon instead of baking it?
  • A: Yes, you can grill the salmon. Grill the salmon over medium heat for 10-15 minutes per side, or until cooked through.
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Emily Chen

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

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