What To Know
- Toss the green beans with olive oil, lemon juice, salt, and pepper, then roast them in a preheated oven at 400°F (200°C) for 15-20 minutes.
- Our lemon garlic green bean recipe is a culinary masterpiece that combines the vibrant flavors of lemon, garlic, and green beans.
- Whether you serve it as a side dish or enjoy it as a healthy snack, this dish is sure to delight your taste buds and leave you craving for more.
Craving a zesty and delectable side dish that complements any main course? Look no further than our tantalizing lemon garlic green bean recipe. This vibrant and flavorful dish will elevate your dining experience with its symphony of tangy citrus, aromatic garlic, and crisp-tender green beans.
Ingredients
- 1 pound fresh green beans, trimmed
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 cup fresh lemon juice (from 1-2 lemons)
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
1. Prepare the Green Beans: Wash and trim the green beans by removing the ends. Cut them into 2-inch pieces.
2. Heat the Olive Oil: In a large skillet or sauté pan over medium heat, add the olive oil.
3. Sauté the Garlic: Once the oil is shimmering, add the minced garlic and sauté for about 30 seconds, or until fragrant.
4. Add the Green Beans: Pour the prepared green beans into the pan and sauté for 5-7 minutes, or until they turn bright green and slightly tender.
5. Season: Add the salt and black pepper to taste.
6. Add Lemon Juice and Parmesan: Remove the pan from the heat and stir in the fresh lemon juice and grated Parmesan cheese.
7. Serve: Transfer the lemon garlic green beans to a serving dish and serve immediately.
Tips
- Use Fresh Ingredients: For the best flavor, use fresh green beans, lemon, and garlic.
- Adjust Seasoning: Taste and adjust the seasoning as needed. You may want to add more salt, pepper, or lemon juice to your preference.
- Don’t Overcook: Avoid overcooking the green beans, as they will become mushy.
- Serve As a Side Dish: Lemon garlic green beans are an excellent side dish for grilled chicken, fish, or steak.
Variations
- Spicy: Add a pinch of red pepper flakes to the sauté pan for a touch of heat.
- Herbed: Sprinkle in some fresh herbs, such as basil, oregano, or thyme, for extra flavor.
- Roasted: Toss the green beans with olive oil, lemon juice, salt, and pepper, then roast them in a preheated oven at 400°F (200°C) for 15-20 minutes.
Health Benefits
Lemon garlic green beans are not only delicious but also packed with nutrients. Green beans are a good source of fiber, vitamin C, and vitamin K. Lemon juice provides antioxidants and vitamin C, while garlic has antibacterial and antiviral properties.
Recipe Variations
- Lemon Garlic Green Beans with Almonds: Add 1/4 cup of sliced almonds to the pan during the last minute of cooking for a nutty crunch.
- Lemon Garlic Green Beans with Bacon: Cook 4 slices of bacon until crispy, then chop and add to the green beans.
- Lemon Garlic Green Beans with Feta: Crumble 1/4 cup of feta cheese over the green beans before serving.
Takeaways: A Zesty and Satisfying Dish
Our lemon garlic green bean recipe is a culinary masterpiece that combines the vibrant flavors of lemon, garlic, and green beans. Whether you serve it as a side dish or enjoy it as a healthy snack, this dish is sure to delight your taste buds and leave you craving for more.
Popular Questions
Q: Can I use frozen green beans?
A: Yes, you can use frozen green beans. Thaw them completely before cooking.
Q: How do I store leftover lemon garlic green beans?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Q: Can I make this recipe ahead of time?
A: Yes, you can make this recipe up to 2 days in advance. Store it in the refrigerator and reheat before serving.
