What To Know
- The Honey Sesame Chicken at Panda Express is made with crispy chicken pieces coated in a flavorful honey sesame sauce.
- The cooked chicken is then tossed in the honey sesame sauce, resulting in a dish that is both crispy and flavorful.
- While honey sesame chicken is a tasty dish, it is important to note that it is not the healthiest option on the Panda Express menu.
Panda Express’s Honey Sesame Chicken is a beloved dish known for its sweet and savory flavors. However, many wonder, “Is honey sesame chicken panda express spicy?” This blog post will delve into the answer to this question and provide additional insights into the dish’s ingredients, heat level, and alternatives for those with spice sensitivities.
Honey Sesame Chicken: Ingredients and Preparation
The Honey Sesame Chicken at Panda Express is made with crispy chicken pieces coated in a flavorful honey sesame sauce. The sauce is prepared with a blend of honey, soy sauce, vinegar, sesame oil, and spices. The chicken is first coated in a batter and then deep-fried until golden brown. The cooked chicken is then tossed in the honey sesame sauce, resulting in a dish that is both crispy and flavorful.
Heat Level of Honey Sesame Chicken
The honey sesame chicken at Panda Express is generally considered to be mild in terms of spiciness. The sauce has a sweet and savory flavor with a hint of spice. However, the heat level can vary slightly from location to location, so it’s always a good idea to check with your local Panda Express before ordering if you are particularly sensitive to spicy foods.
Alternatives for Spice-Sensitive Individuals
For those who enjoy the flavors of honey sesame chicken but are sensitive to spice, Panda Express offers several alternatives. The Orange Chicken is a popular choice, as it has a sweet and tangy flavor with no spice. Another option is the Mongolian Beef, which has a savory and slightly sweet flavor with no heat.
Health Considerations
While honey sesame chicken is a tasty dish, it is important to note that it is not the healthiest option on the Panda Express menu. The dish is high in calories, fat, and sodium. If you are concerned about your health, consider ordering a smaller portion or choosing a healthier alternative such as the steamed brown rice or the vegetable spring rolls.
Nutritional Information
A serving of Honey Sesame Chicken from Panda Express contains the following nutritional information:
- Calories: 320
- Fat: 14 grams
- Saturated fat: 3 grams
- Trans fat: 0 grams
- Cholesterol: 45 milligrams
- Sodium: 840 milligrams
- Carbohydrates: 33 grams
- Dietary fiber: 2 grams
- Sugar: 19 grams
- Protein: 18 grams
Tips for Enjoying Honey Sesame Chicken
Here are a few tips for enjoying honey sesame chicken from Panda Express:
- Order it fresh: The honey sesame chicken is best enjoyed when it is fresh and hot. Avoid ordering it during peak hours when it may have been sitting in the warmer for a while.
- Pair it with rice: The honey sesame chicken pairs well with rice, which helps to balance out the sweetness of the sauce.
- Add vegetables: You can add vegetables to your honey sesame chicken to make it a more well-rounded meal. Broccoli and carrots are popular choices.
Final Note
The answer to the question “Is honey sesame chicken panda express spicy?” is that it generally has a mild heat level. However, the spiciness can vary slightly from location to location. For those who are sensitive to spice, there are several alternative dishes available at Panda Express. When ordering honey sesame chicken, consider pairing it with rice and vegetables to create a more balanced meal.
Frequently Asked Questions
Is honey sesame chicken from Panda Express gluten-free?
No, honey sesame chicken from Panda Express is not gluten-free. The batter used to coat the chicken contains wheat flour.
Can I order honey sesame chicken without the sauce?
Yes, you can order honey sesame chicken without the sauce. However, the chicken will not be as flavorful.
What is the best way to reheat honey sesame chicken?
The best way to reheat honey sesame chicken is in the oven. Preheat the oven to 350 degrees Fahrenheit and place the chicken on a baking sheet. Bake for 10-15 minutes, or until heated through.
