The perfect fusion: granola with quinoa recipe for a nourishing and flavorful start to your day
What To Know
- Our granola with quinoa recipe is a symphony of flavors and textures, combining the nutty crunch of quinoa with the sweet and savory notes of oats, nuts, and seeds.
- Enjoy it as a cereal, topping for yogurt or smoothies, or as a crunchy snack.
- Pack it in a reusable bag for a nutritious and energy-boosting on-the-go snack.
Kickstart your mornings with a wholesome and delectable breakfast that will fuel your body and tantalize your taste buds. Our granola with quinoa recipe is a symphony of flavors and textures, combining the nutty crunch of quinoa with the sweet and savory notes of oats, nuts, and seeds.
Ingredients
- 3 cups rolled oats
- 1 cup quinoa, cooked
- 1 cup mixed nuts (almonds, walnuts, pecans)
- 1/2 cup mixed seeds (sunflower, chia, flax)
- 1/2 cup shredded coconut
- 1/4 cup honey
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Pinch of salt
Instructions
1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Combine Dry Ingredients: In a large bowl, combine the oats, quinoa, nuts, seeds, and coconut.
3. Whisk Wet Ingredients: In a separate bowl, whisk together the honey, maple syrup, olive oil, vanilla extract, cinnamon, nutmeg, and salt.
4. Pour Wet Ingredients into Dry: Pour the wet ingredients over the dry ingredients and stir until well combined.
5. Spread on Baking Sheet: Spread the granola mixture evenly onto a large baking sheet lined with parchment paper.
6. Bake: Bake for 20-25 minutes, stirring occasionally, until golden brown and fragrant.
7. Cool and Enjoy: Allow the granola to cool completely before storing it in an airtight container. Enjoy it with your favorite milk, yogurt, or fruit.
Customization Options
- Add Spices: Enhance the flavor with additional spices such as ginger, cardamom, or cloves.
- Substitute Nuts and Seeds: Feel free to swap out the nuts and seeds for your favorites. Consider pistachios, cashews, or pumpkin seeds.
- Sweeten to Taste: Adjust the sweetness by adding more honey or maple syrup as desired.
- Make it Gluten-Free: Use certified gluten-free oats and quinoa to cater to those with gluten sensitivities.
The Benefits of Granola with Quinoa
- Rich in Fiber: Quinoa and oats provide ample dietary fiber, promoting satiety and supporting digestive health.
- Nutrient-Dense: This granola is packed with essential vitamins, minerals, and antioxidants.
- Versatile: Enjoy it as a cereal, topping for yogurt or smoothies, or as a crunchy snack.
- Supports Heart Health: The nuts and seeds in this recipe are rich in omega-3 fatty acids, which benefit heart health.
Serving Suggestions
- With Milk or Yogurt: Pour over your preferred milk or yogurt and let it soak for a few minutes before enjoying.
- As a Smoothie Topping: Add a generous scoop to your favorite smoothie for an extra boost of crunch and flavor.
- On Fruit Salads: Sprinkle it over fresh fruit salads for a sweet and satisfying breakfast or snack.
- As a Trail Mix: Pack it in a reusable bag for a nutritious and energy-boosting on-the-go snack.
Key Points: A Breakfast Symphony
Indulge in the symphony of flavors and textures that our granola with quinoa recipe offers. It is a versatile and nourishing breakfast option that will provide sustained energy and delight your taste buds. Experiment with different flavors and serving suggestions to create a breakfast experience that is uniquely yours.
What People Want to Know
Q: Can I use raw quinoa in this recipe?
A: Yes, you can use raw quinoa, but it will take longer to cook. Rinse the quinoa thoroughly before using it.
Q: How long does this granola last?
A: Stored in an airtight container at room temperature, this granola will stay fresh for up to 2 weeks.
Q: Is this granola suitable for vegans?
A: Yes, this granola is vegan-friendly as it does not contain any animal products.