Food Guide

Which is Sweeter: Garnet or Jewel Sweet Potatoes? Find Out Here!

There are many types of sweet potatoes available on the market, but the two most common varieties are garnet sweet potatoes and jewel sweet potatoes.

Although both types of sweet potatoes share some similarities, there are also some key differences between them.

In this post, we’ll take a closer look at those differences, so you can decide which variety is right for you.

What is special about garnet sweet potatoes?

Organic Garnet Sweet Potatoes

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When most people think of sweet potatoes, they think of the orange-fleshed variety.

However, there is another type of sweet potato out there – the garnet sweet potato.

They are typically a deep red or maroon skin and bright orange flesh.

Also, these tubers are a moderate size, with a smooth texture and moist but firmer flesh than other sweet potatoes.

Garnet sweet potatoes also have a wonderfully sweet and nutty flavor than other varieties, making them a favorite for many cooks.

They are perfect for roasting, baking, or mashing, and can be used in recipes for both savory and sweet dishes.

If you’re looking for a sweet potato with a little extra pizzazz, garnet sweet potatoes are also the way to go.

What sets garnet sweet potatoes apart from other varieties is their nutritional profile; they are an excellent source of fiber, vitamin A, and potassium.

Thanks to their many health benefits, garnet sweet potatoes should be a staple in any healthy diet.

What is special about jewel sweet potatoes?

Jewel Sweet Potato

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When most people think of sweet potatoes, they think of the orange-fleshed variety.

However, there’s another type of sweet potato out there with unique properties–the jewel sweet potato.

Here are some things you should know about this trendy superfood.

First of all, jewel sweet potatoes are a particular variety that is prized for its delicate flavor and beautiful appearance.

These potatoes have golden skin and bright orange-pinkish flesh, making them a popular choice for holiday dishes.

Jewel sweet potatoes are special for their very thin skin that is easy to peel off and their exceptionally moist and creamy flesh, which gives them a creamy texture and earthy flavor.

What is more, they are denser than other varieties, and have a higher sugar content than other potatoes, making them perfect for baking or roasting, or used in salads and other recipes.

Finally, they are also a good source of vitamin A, beta-carotene, and antioxidants, which can help protect the body from free radicals and cell damage.

What’s more, jewel sweet potatoes are a good source of dietary fiber, potassium, and vitamin C – nutrients that are important for overall health.

If you’re looking for a nutritious tuber to add to your meals, consider using jewel sweet potatoes.

What are the differences between garnet and jewel sweet potato?

There are two types of sweet potatoes that you may find at the grocery store: garnet and jewel.

Both types have their own unique properties, but there are some differences between them that you should be aware of before making your purchase.

 Garnet sweet potatoesJewel sweet potatoes
FlavorNutty and dedicated sweet flavor.Slightly sweet and earthy flavor.
Appearance and textureHave a reddish-orange skin.   Have a firmer and watery texture.Have a thinner and golden skin. The skin can be easily peeled off.   Have a softer and creamier texture.
Nutrient contentHigh content of fiber, vitamin A and potassium.Good source of vitamin C, beta-carotene, and antioxidants.
Common usesBest for mashing and baking pies.Best for boiling, baking and making casseroles.

What are the similarities between garnet and jewel sweet potato?

Although the names of these two types of sweet potatoes sound strikingly different, there are actually a number of similarities between garnet sweet potatoes and jewel sweet potatoes.

1. They have similar appearance

Both the garnet sweet potato and jewel sweet potato are similar in color, shape, and size.

Their varieties are long, cylindrical tubers with a smooth skin that ranges in color from reddish-orange to dark purple.

They have a moist, firm flesh that is naturally creamy and slightly sweet.

Some people say they taste like pumpkin or butternut squash.

2. They are versatile ingredients

Although they can be eaten fresh or cooked, sweet potatoes are often roasted or mashed.

They are a great addition to pizzas to enhance the sweet flavor of the dish.

They can also be dried and eaten as a snack.

3. They are rich in mineral and nutrients

In fact, both types of sweet potatoes are high in beta-carotene, vitamin C, and potassium, making them a healthy choice for a side dish or addition to your meal.

Which one is better?

Product ComparisonOrganic Garnet Sweet PotatoesJewel Sweet Potato
Product ImageOrganic Garnet Sweet PotatoesJewel Sweet Potato
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Both sweet potato types are relatively low in calories and high in nutritional value, making them a healthy choice for any meal.

So if you’re looking for a tasty but not too flashy side dish, try roasting up some jewel sweet potatoes.

You won’t be disappointed!

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Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
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