14 Home-found Flour Substitute For Frying Chicken

flour substitutes for frying chicken

Have you ever needed to fry chicken and you’re all out of flour?

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How about if you just want to experiment with different baking mixes?

Well fear no more, because we’ve got a list of 15 flours that are great for frying chicken!

We’ve also included some tips on how each one works best and what kind of recipes they’re best in.

What is flour in the frying chicken recipe?

Fried chicken is a delicious dish that is popular all over the world.

Although it is easy to order some pieces of fried chicken from any fast-food restaurant no matter where you are, many people tend to make their own fried chicken at home.

To make the crispiest fried chicken, you will need flour, normally plain or all-purpose flour for coating the chicken.

All-purpose flour is made by milling hard and soft wheat with a ratio of 80:20.

This is the most commonly used flour in cooking because of its mild flavor that will not change the flavor of the main ingredient.

The flour helps the batter stick to the chicken and gives it a light and crispy crust.

It also helps keep the moisture inside the meat so you will get tender and juicy fried chicken.

You can dredge the chicken directly in the mixture of fried flour and spices, or create a batter from flour, water, spices, and herbs to coat chicken pieces.

Can you substitute flour for frying chicken?

Of course, you can substitute all-purpose flour in the frying chicken recipe or any other frying dish.

Flour is a secret to crispy fried chicken, and there are many other choices besides all-purpose, or plain flour.

You might need a flour substitute because there is no package of wheat flour left in a grocery store or supermarket in your area, or you are following a gluten-free diet and all-purpose flour needs to be replaced.

The good news is that flour can be made from different ingredients, such as corn, rice, almond, or even chickpea.

14 flour substitutes for frying chicken


Anthony's Organic Corn Starch, 2 lb, Gluten Free, Vegan & Non GMO

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Cornstarch is a great option for frying chicken.

It’s similar to flour, but it’s a little softer and more absorbent, which means that it can be used in place of flour or other thickeners like cornflour (cornstarch is also sometimes called cornflour).

Cornstarch is also used as a binder in meatloaf, making sure that all the ingredients are evenly distributed throughout the meatloaf so that it doesn’t crumble apart when you cut into it.

It can even be used as a coating for fried foods like chicken wings!

Cornstarch is also used as a thickening agent in sauces, soups and gravies.

Just like flour and other thickeners, it’s added to the liquid you want to thicken, along with some cold water.

The water helps thin out the cornstarch so that it mixes evenly into your sauce or gravy and doesn’t settle on the bottom of the pot (thickening agents are usually stirred constantly while cooking).

Quinoa flour

Roland Foods Quinoa Flour, Gluten-Free, Non-GMO, Specialty Imported...

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Quinoa flour is made from ground quinoa seeds.

It can be used in baking, but it’s gluten-free, so you’ll want to combine it with wheat flour before adding any leavening agents.

Quinoa flour has a nutty flavor and is high in protein and fiber, making it a healthy alternative to other flours.

It also has a high moisture content, so it’s important to let the flour rest before using it.

This will help reduce the amount of liquid in your baked goods and make the texture more consistent.

You can buy quinoa flour at most health food stores or online.

Potato starch

Anthony's Organic Potato Starch, Unmodified, 5 lb, Gluten Free & Non...

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Potato starch is a fine white powder that you can use to thicken sauces and soups, as well as in gluten-free baking.

It also makes an excellent flour substitute, capable of giving fried chicken or fish the texture they need to hold up on their own.

This starch can be combined with other flours to create a variety of frying options.

It also helps to give your food a smooth, creamy texture.

This can be helpful in gluten-free recipes that call for flour substitutes.

Chickpea flour

Bob's Red Mill Chickpea Flour, 16 Ounce

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Chickpea flour is a good substitute for all-purpose flour.

You can also use it in Indian, Asian and Middle Eastern recipes where you want a nutty flavor to come through.

Chickpea flour (also known as gram or garbanzo bean flour) is high in protein and has a low glycemic index, making it good for diabetics.

It’s gluten free and fat free too!

Chickpea flour is also high in fiber and B vitamins, including folate.

It’s a good source of manganese and copper too.

Almond flour

Panhandle Milling Blanched Almond Flour - 2 lbs. (32 oz.) -...

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Almond flour is a great substitute for regular flour when frying chicken.

The high amount of protein and healthy fats found in almonds make them an ideal choice for anyone who wants to maintain their energy while consuming delicious food.

Additionally, almond flour can be used in many ways, including making cookies, cakes and breads.

Almond flour is also high in protein and carbohydrates, making it a great choice for those who want to maintain their energy without consuming too many calories.

The high amount of vitamin E found in almonds makes them an ideal ingredient for anyone who wants to stay healthy while enjoying delicious food.

Egg wash and breadcrumbs

Kiss My Keto Bread Crumbs Plain – Low Carb Bread Crumbs (0g-Net),...

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Make sure to season the chicken with salt and pepper before coating it in the flour mixture.

Then, dip each piece into a beaten egg wash, followed by breadcrumbs.

The egg wash will help the breadcrumbs stick to your chicken, which is why this step is important!

After you’ve coated each piece, use your fingers to gently press the breadcrumbs into the chicken so that they stick well.

This will make sure that your chicken is nice and crispy when it comes out of the frying pan!

Rice flour

Bob's Red Mill Gluten Free White Rice Flour, 24 Ounce (Pack of 1)

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Rice flour is made from finely ground rice and has a light, sweet taste.

It’s ideal for frying chicken because it can absorb more fat than all-purpose flour, which means crispier results.

You can make your own rice flour by grinding uncooked white rice in a blender or food processor until it reaches the consistency of cornmeal.

However, if you don’t have time to grind your own rice flour, there are also several commercially available options that will work just fine here.

It’s not necessary to use organic rice flour; regular old supermarket variety will do just fine!

Rice flour should be stored in an airtight container at room temperature—away from humidity or moisture—for up to three months (you may find an expiration date on the package).

After that point its flavor might start to degrade but it won’t hurt anything if you continue using it beyond its prime date as long as you’re sure that no mold has formed in any containers holding larger quantities of it

Crushed cereal

Kellogg's Crunchy Nut Cornflakes (500g)

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You can use crushed cereal instead of flour to coat chicken.

You should use one that is crispy, like Rice Krispies or cornflakes.

If you’re using regular cereals and you don’t want them to have a crunchy texture, spray the chicken with water before sprinkling the cereal on top so they stick better.

Mix the cereal with a bit of melted butter and seasonings, like garlic powder or onion powder.

You can also add Parmesan cheese to make it more flavorful.

Coat your chicken with the mixture and place it on a baking sheet lined with parchment paper.

Baking powder

Baking powder is a leavening agent.

Leavening agents are used to make baked goods rise and become fluffy and light.

Baking powder contains baking soda, an acid (like cream of tartar) and cornstarch or potato starch to absorb moisture so that when the product is heated, they combine with water in the batter or dough to create carbon dioxide gas bubbles.

These carbon dioxide gas bubbles expand and make your baked good rise!

This is why you see those little holes on top of cakes and muffins when you take it out of the oven—they’re filled with air!

Baking powder will be listed as “baking soda plus one or more acids” on product labels; some brands use sodium aluminum sulfate instead of cream of tartar as their acid component.

Baking soda itself also has its own leavening ability; however, it can lose its effectiveness over time if exposed to light (which is why many recipes call for keeping baking soda in an airtight container).

Leftover chip

PopCorners Popped Corn Snacks, 6 Flavor Variety Pack, 1oz Bags (20...

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If you’re looking for a crunchy, vegetable-based alternative to flour, leftover chips are here to save the day.

You can use them as a batter substitute and fry up some chicken or fish.

Leftover chips come in many shapes and sizes, but they all have one thing in common: they’re made from potatoes and other vegetables.

They have a crispy texture that makes them ideal for frying up your favorite foods while adding fiber and vitamins to your diet!

You can also use leftover chips as a breading substitute, which makes them a great alternative to flour.

If you’re looking for a crunchy vegetable-based breading that’s high in fiber and vitamins, then look no further than your leftover chips!

You can use them to coat chicken or fish before frying it up.

Cracker crumb

Chef's Quality: Graham Cracker Crumbs 10 Lb.

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Cracker crumb is a good alternative to flour.

It’s made from crackers, so it has a distinct crunchy texture and doesn’t absorb as much oil or grease like flour does.

Cracker crumbs are also not as absorbent, which means they’ll crisp up better than regular old flour would in the same situation.

However, this is not to say that you can simply substitute cracker crumbs for all of your usual baking ingredients—cracker crumbs are more expensive than regular old flour because they’re considered specialty items (even though there’s nothing particularly special about them).

So if money isn’t an issue for you (or if you’re just trying out some new recipes), then by all means go ahead and use cracker crumbs instead of traditional flours!

Coconut flour

Bob's Red Mill, Organic Gluten Free Coconut Flour, 16 Ounce

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Coconut flour is a low-carbohydrate option for frying chicken.

It’s made from the dried and ground meat of coconuts, which helps to make the flour more absorbent, so it can soak up all of your oil like nobody’s business.

The coconut meat also contains plenty of protein and fiber (each serving has 1 gram of fat and 5 grams of protein), which will help fill you up without giving you too many carbs or calories.

Coconut flour is considered gluten free because it doesn’t contain any wheat products, but if you have Celiac disease or are highly allergic to gluten, then make sure to read the label carefully before buying this product!

Coconut flour is a great alternative to regular wheat flour or cornstarch when you’re making fried chicken.

It’s also easy to work with, so you don’t have to worry about it clumping together or falling off of your chicken pieces.

You can buy coconut flour in any grocery store these days, but make sure that yours has not been sweetened with sugar or any other ingredients before using it.

Tapioca flour

Bob's Red Mill Tapioca Flour, 20 Ounce

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Tapioca flour is used as a thickening agent in many recipes.

You can find it at most grocery stores and some Asian markets, or order it online.

Use it in place of cornstarch or flour to thicken sauces or soups—tapioca has no gluten, so it works well for people with celiac disease or gluten intolerance.

Tapioaca flour is made from the cassava root, which grows abundantly in South America.

Tapioca starch is produced after the roots are dried and ground into powder form; then it’s bleached white before being sold to consumers (as opposed to tapioca pearls).

Some tapioca products are made from whole-grain cassava root flour instead of just processed cassava starch; these have more fiber than regular tapioca products but may also be harder to find at your local grocery store or Asian market.

Tapiocas best uses include thickening gravies while keeping a clear appearance, making them perfect for glazes that need to stay transparent without darkening due to sugar content—like this sweet chili chicken recipe!

Panko bread crumb

Kikkoman Panko Japanese Style Bread Crumbs, 8 Oz Pack of 2

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Panko bread crumb is a Japanese-style breadcrumb made from crustless white bread.

It is often used in Asian cuisine, and it has a larger and flakier texture than traditional bread crumbs.

It’s usually sold in large bags at the supermarket, but you can also buy panko flakes in bulk on Amazon.

The difference between panko and regular bread crumbs is that panko is made from crustless white bread.

It’s a popular ingredient in Asian cooking, and it has large flakes that give dishes a crunchy texture.

Panko crumbs are also sold pre-seasoned with salt and corn starch, so you don’t have to add any additional spices when using them.


It’s always fun to experiment with new flours and breadcrumbs, but it can be tricky to know which one works best.

The best way to find out is by testing them out yourself!

What we’ve found is that the most important thing is not only that your chicken tastes good but also that it’s crispy on the outside while moist on the inside.

If you’re looking for a gluten-free option, try chickpea flour or tapioca flour as an alternative for regular flour or cornstarch.