The emu egg vs chicken egg debate is one that has been going on for years.
There are a lot of people out there who believe the emu eggs have more health benefits than the regular chicken eggs because they are bigger and their yolk is larger.
But what is the truth behinds these two poultry’s “products”?
Let’s make a distinction between emu eggs and chicken eggs in this article and find out which one is literally better.
What are emu eggs?
Emu eggs are a great source of natural protein and Omega-3 fatty acids.
Emu farming is good for the environment because it does not require pesticides or chemical fertilizers, unlike chicken farms which can contaminate groundwater with nitrates.
The emu egg has about two times the amount of cholesterol as a normal hen’s egg, but it also has four times more vitamin A and six times more Beta Carotene than an ordinary hen’s egg.
It also contains twice as much iron in comparison to beef liver.
It takes about 10 months to hatch an emu from an egg, so if you are considering raising these birds on your property for their eggs–it will take some time before they start laying eggs.
What are chicken eggs?
You have probably had the opportunity to see chickens in your backyard or on a somewhat farm.
Chickens are an interesting creature and can produce eggs for consumption.
Chicken egg is the most common type of eggs in use today, and it comes from chickens which lay one or more eggs each day.
The production process for these chickens involves both artificial insemination and genetic selection to produce hens that lay the most eggs per year.
Chicken eggs consist of egg white and egg yolk.
The color of the egg is determined by what type of chicken laid it.
For example, if a brown hen lays an egg it will be brown while if a white hen lays an egg it will be white.
What are the differences between emu egg vs chicken egg?
1. Emu eggs are much larger than chicken eggs
An average sized emu egg weighs about two pounds, which is more than four times heavier than an average sized chicken egg (about 1/2 pound).
It is not only heavier but also bigger in size (about three times).
2. Chicken eggs have a white and yellow yolk, while emu egg yolks are dark orange
The colors of egg yolks are determined by the birds’ diet.
For example, emus typically eat more plants than chickens and thus produce darker-colored eggs with a dark orange center.
The color difference is due to biliverdin in both animal’s diets which turns into bile pigments as it passes through their gut.
3. Emu eggs taste sweeter and richer than chicken eggs due to the high fat content
The emu egg is the perfect breakfast for those who have a high fat diet.
Their eggs taste sweeter and richer than chicken eggs due to their higher fat content, which one study found can contain up to 60% more cholesterol than an average hen’s egg.
Emus are also much larger animals, so they lay bigger or denser (less watery) eggs that most people find easier on the stomach during illness-inducing phases of pregnancy or when undergoing chemotherapy treatments.
4. The shell of an emu egg is thicker and harder to crack than that of a chicken egg
This difference is due to emu eggs are likely to include more calcium, making them harder to be cracked.
However, the inside ends up with more flavors.
The coloration of an emu egg’s shell ranges from light brown to black with green or blue spots, while the coloration of a chicken egg’s shell ranges from white to brownish-white with red or brown spots
This might be the problem of genes and the bird’s diet.
However, this is also an easy-to-notice difference that even a kid can use to differentiate these two kinds of eggs.
6. A single emu can produce as many as 300-400 eggs per year, while chickens only lay up to 250 eggs each year
If you have a farm and are wondering which animal to raise between chicken and emu, you can opt for the latter with such an impressive egg production.
What are the similarities between emu egg vs chicken egg?
So will emu eggs and the chicken counterparts share any similarity? Here are some:
1. They are both bird’s eggs
Chicken or emu are two kinds of birds.
Therefore, their eggs are actually the same thing which contains egg yolk and white.
2. They can be cooked the same ways
Emu eggs or chicken eggs can be great to be boiled, fried, omelette, or scrambled with ham.
Although the taste is slightly different, when you add spices and other ingredients to cook with these eggs, it turns out pretty similar.
Which one is better?
There will be no exact answer to which one is better- emu eggs or chicken eggs because it relies on the dish you are planning to make, your diet, and your personal taste preference.
For instance, if you are looking for a healthy breakfast that will give you more protein and omega-3s than an average egg does then it would be best to choose the emu eggs because they have larger yolks and almost twice as much protein in them.
However, if all you care about is taste, then the choice should be the other counterpart.