What To Know
- Based on the ingredients and nutritional information provided by Panda Express, orange chicken from Panda does not contain dairy.
- While orange chicken itself does not contain dairy, there is a potential for cross-contamination in the preparation process.
- In summary, orange chicken from Panda Express is a dairy-free dish that can be enjoyed by individuals with dairy sensitivities or allergies.
Orange chicken is a beloved dish from Panda Express, tantalizing taste buds with its sweet and savory flavors. However, for those with dairy sensitivities or allergies, the question arises: “Does orange chicken from Panda have dairy?” This blog post delves into the ingredients and nutritional information of Panda’s orange chicken to provide a comprehensive answer.
Ingredients
The official ingredient list for Panda Express‘s orange chicken includes:
- Chicken
- Water
- Sugar
- Orange peel
- Soy sauce
- Ginger
- Garlic
- Green onions
- Sesame oil
- Salt
- Cornstarch
Nutritional Information
According to Panda Express‘s nutritional information, a serving of orange chicken contains:
- Calories: 270
- Fat: 13g
- Carbohydrates: 28g
- Protein: 20g
- Sodium: 970mg
Does Orange Chicken from Panda Have Dairy?
Based on the ingredients and nutritional information provided by Panda Express, orange chicken from Panda does not contain dairy. This means that it is safe for individuals with dairy sensitivities or allergies to enjoy.
What about Cross-Contamination?
While orange chicken itself does not contain dairy, there is a potential for cross-contamination in the preparation process. Panda Express restaurants use the same cooking equipment to prepare various dishes, including those that contain dairy. Therefore, it is possible that trace amounts of dairy could be present in the orange chicken.
Recommendations for Individuals with Dairy Allergies
For individuals with severe dairy allergies, it is recommended to exercise caution when consuming orange chicken from Panda Express. Consider informing the restaurant staff about your allergy and requesting that they take extra precautions to prevent cross-contamination. Alternatively, you can opt for other dairy-free options on the menu.
Other Dairy-Free Options at Panda Express
In addition to orange chicken, Panda Express offers several other dairy-free options, including:
- String Bean Chicken Breast
- Honey Walnut Shrimp
- Kung Pao Chicken
- Beijing Beef
- Shanghai Angus Steak
Recommendations
In summary, orange chicken from Panda Express is a dairy-free dish that can be enjoyed by individuals with dairy sensitivities or allergies. However, it is essential to be aware of the potential for cross-contamination and to take necessary precautions if necessary. Panda Express also provides a range of other dairy-free options to cater to various dietary needs.
Answers to Your Most Common Questions
Q: Are there any hidden sources of dairy in orange chicken from Panda?
A: The official ingredient list does not include any dairy ingredients, but there is a potential for cross-contamination during preparation.
Q: Can individuals with lactose intolerance consume orange chicken from Panda?
A: Yes, individuals with lactose intolerance can typically consume orange chicken from Panda as it does not contain lactose.
Q: What other dairy-free dishes are recommended at Panda Express?
A: Dairy-free options include String Bean Chicken Breast, Honey Walnut Shrimp, Kung Pao Chicken, Beijing Beef, and Shanghai Angus Steak.
Q: Is it possible to request that orange chicken be prepared without any dairy cross-contamination?
A: Yes, it is recommended to inform the restaurant staff about your dairy allergy and request that they take extra precautions during preparation.
Q: Are there any dairy-free dipping sauces available at Panda Express?
A: Yes, Panda Express offers a Sweet & Sour sauce that is dairy-free.
