Brussels sprouts revolutionized: the pancetta-infused recipe that will leave you craving more
What To Know
- Brussels sprouts, those adorable miniature cabbages, are a winter staple that can be transformed into a delectable side dish with the addition of crispy pancetta.
- Roast the Brussels sprouts at a higher temperature (425°F) for a more caramelized exterior.
- When ready to serve, reheat the Brussels sprouts in the oven and crisp up the pancetta in a skillet.
Brussels sprouts, those adorable miniature cabbages, are a winter staple that can be transformed into a delectable side dish with the addition of crispy pancetta. This brussels sprouts recipe pancetta is not only easy to prepare but also packed with flavor, making it an excellent choice for any occasion.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 1/2 cup chopped pancetta
- 2 tablespoons olive oil
- 1/4 cup chopped shallots
- 1/4 cup chopped walnuts
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
1. Prepare the Brussels Sprouts: Preheat oven to 400°F (200°C). Toss Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes or until tender and slightly browned.
2. Cook the Pancetta: While the Brussels sprouts are roasting, cook the pancetta in a skillet over medium heat until crispy. Remove from heat and set aside.
3. Sauté the Shallots: In the same skillet used for the pancetta, sauté the shallots until softened.
4. Add the Walnuts: Once the shallots are softened, add the walnuts and toast for a few minutes until fragrant.
5. Combine the Ingredients: In a large bowl, combine the roasted Brussels sprouts, crispy pancetta, sautéed shallots, toasted walnuts, and honey.
6. Toss and Serve: Toss to coat evenly and serve immediately while warm.
Tips:
- For a sweeter flavor, use maple syrup instead of honey.
- Add a touch of spice with a pinch of cayenne pepper or red pepper flakes.
- Roast the Brussels sprouts at a higher temperature (425°F) for a more caramelized exterior.
- Garnish with chopped parsley or thyme for a fresh finish.
Benefits of Brussels Sprouts
Brussels sprouts are not only delicious but also highly nutritious. They are an excellent source of:
- Vitamin C: Supports immune health and antioxidant protection.
- Vitamin K: Important for bone health and blood clotting.
- Fiber: Promotes digestive health and satiety.
- Antioxidants: May reduce inflammation and protect against chronic diseases.
Key Points: Brussels Sprouts with Pancetta, A Winter Comfort
This brussels sprouts recipe pancetta is an easy and flavorful way to enjoy this winter vegetable. Its combination of sweet, savory, and crunchy elements makes it a crowd-pleaser that can complement any main course. So, gather your ingredients and indulge in this delightful dish that will warm your heart and nourish your body.
Frequently Discussed Topics
Q: Can I use bacon instead of pancetta?
A: Yes, bacon can be substituted for pancetta. However, it may have a slightly different flavor and texture.
Q: What can I serve with brussels sprouts with pancetta?
A: This dish pairs well with roasted chicken, pork chops, or steak. It can also be served as a side dish with pasta or rice.
Q: Can I make this recipe ahead of time?
A: Yes, you can roast the Brussels sprouts and cook the pancetta up to 2 days in advance. When ready to serve, reheat the Brussels sprouts in the oven and crisp up the pancetta in a skillet.
Q: How can I make this dish vegetarian?
A: Omit the pancetta and add 1/2 cup of chopped mushrooms or tofu to the recipe.
Q: Can I use frozen Brussels sprouts?
A: Yes, you can use frozen Brussels sprouts. Thaw them before roasting and follow the recipe as directed.