Unlock the secret to a flavorful and satisfying brussels sprout hash: try this epic recipe!

Brussels sprout hash is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It’s made with roasted Brussels sprouts, potatoes, and your choice of other vegetables and seasonings. The result is a flavorful and satisfying dish that’s perfect for a crowd.

Ingredients for Brussels Sprout Hash

• 1 pound Brussels sprouts, trimmed and halved
• 1 pound potatoes, peeled and cubed
• 1 onion, chopped
• 1 bell pepper, chopped
• 1/2 cup chopped fresh cilantro
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions for Brussels Sprout Hash

1. Preheat oven to 425 degrees F (220 degrees C).
2. Toss Brussels sprouts, potatoes, onion, bell pepper, cilantro, olive oil, salt, and pepper in a large bowl.
3. Spread the mixture evenly on a baking sheet.
4. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and browned.
5. Remove from the oven and serve immediately.

Variations on Brussels Sprout Hash

There are many ways to customize this recipe to your liking. Here are a few ideas:

• Add other vegetables, such as carrots, zucchini, or mushrooms.
• Use different seasonings, such as garlic powder, paprika, or cayenne pepper.
• Top with a fried egg or avocado for extra protein.
• Serve with your favorite dipping sauce, such as ketchup, mayonnaise, or hot sauce.

Benefits of Brussels Sprout Hash

Brussels sprout hash is a healthy and nutritious dish that offers a number of benefits, including:

• It’s a good source of vitamins and minerals, including vitamin C, vitamin K, and potassium.
• It’s a good source of fiber, which helps to keep you feeling full and satisfied.
• It’s a low-calorie dish, making it a good choice for those who are watching their weight.
• It’s a versatile dish that can be enjoyed for breakfast, lunch, or dinner.

Tips for Making Brussels Sprout Hash

Here are a few tips for making the best Brussels sprout hash:

• Use fresh Brussels sprouts for the best flavor.
• Trim the Brussels sprouts and cut them in half so that they cook evenly.
• Peel and cube the potatoes so that they are the same size as the Brussels sprouts.
• Toss the vegetables with olive oil, salt, and pepper before roasting them. This will help them to brown and caramelize.
• Roast the vegetables at a high temperature so that they get crispy on the outside and tender on the inside.
• Serve the Brussels sprout hash immediately with your favorite dipping sauce.

Final Thoughts: Brussels Sprout Hash – A Dish for All Occasions

Brussels sprout hash is a delicious and versatile dish that can be enjoyed by people of all ages. It’s a healthy and nutritious option that’s perfect for breakfast, lunch, or dinner. So next time you’re looking for a new and exciting dish to try, give Brussels sprout hash a try. You won’t be disappointed!

What You Need to Learn

Q: Can I use frozen Brussels sprouts in this recipe?
A: Yes, you can use frozen Brussels sprouts. Just be sure to thaw them before roasting them.
Q: Can I make this recipe ahead of time?
A: Yes, you can make this recipe ahead of time. Simply roast the vegetables and then store them in the refrigerator for up to 3 days. When you’re ready to serve, reheat the vegetables in the oven or microwave.
Q: What are some other ways to serve Brussels sprout hash?
A: Brussels sprout hash can be served with a variety of different toppings and sauces. Here are a few ideas:

• Fried eggs
• Avocado
• Sour cream
• Salsa