20 Best Beef Loin Flank Steak Recipes You Can Make In Your Kitchen

20 Best Beef Loin Flank Steak Recipes You Can Make In Your Kitchen

Flank steak is one of those cuts that people tend to shy away from because they’re worried about toughness. In reality, flank steak is one of the most tender cuts around! If you know how to prepare it properly and treat it right, then you’ll have no problem with this recipe at all.

In this article, we’ll show you 20 ways to cook flank steak in the oven for a flavorful dinner with simple ingredients and minimal effort. Check them out!

Peppery Flank Steak Tagliata in the Oven

Let’s face it: flank steak is a pain. It’s tough, and it takes a long time to cook. So what’s a hungry person to do?

Well, if you’re like us, you’ve got a few options: You can spend the next hour and change marinating your flank steak in whatever sauce you like best (we recommend spicy), or you can make this recipe for peppery flank steak tagliata in the oven.

It’s quick—just 30 minutes from start to finish—and super easy! We love that it doesn’t require any special equipment or ingredients, so anyone can make it at home. And don’t worry about the whole “flank steak” thing either: This recipe works just as well with any cut of beef that’s tough or takes longer to cook through.

Go to recipe: https://cooking.nytimes.com/recipes/1014601-peppery-flank-steak-tagliata-in-the-oven

Garlic Butter Skillet Flank Steak Oven Recipe

If you’ve ever had a flank steak, then you know that it’s anything but ordinary. Flank steaks are juicy and tender, with an incredible marbling of fat and meat that makes them melt in your mouth. They’re also low in calories and high in protein, making them perfect for anyone watching their weight or trying to eat healthier.

So what do you do when you want the best of both worlds: a juicy, tender steak that’s also low-cal and healthy? You turn to our Garlic Butter Skillet Flank Steak Oven Recipe! This recipe combines all the goodness of garlic butter with oven-roasted flavor to create an easy way to get all the flavor you love without all the fuss.

Go to recipe: https://www.number-2-pencil.com/skillet-flank-steak-recipe/

Grilled Balsamic-and-Garlic Flank Steak

If you’re looking for dinner that’s simple, flavorful, and a little bit different, we’ve got just the thing.

Our grilled balsamic-and-garlic flank steak is a great way to add some spice to your life—literally. That’s right, this grilled flank steak recipe is so simple that you can just throw it on the grill, and forget about it for 10 minutes. After that, stare in amazement as your mouth begins to water at the smell of perfectly seasoned meat. You can serve it with a side of veggies or rice, or eat it on its own with a nice salad. Either way, people will be talking about how good it is for months!

Go to recipe: https://www.foodandwine.com/recipes/grilled-balsamic-and-garlic-flank-steak

Grilled Flank Steak with Garlic & Rosemary

Flank steak is the perfect cut of beef for this recipe because it’s thin and cooks quickly. You can use either a flank steak or a strip steak, but if you use a strip steak, you’ll need to cook it longer and use more salt.

It’s important to pat your meat dry before cooking it so that there’s less moisture on the surface of the meat. If you don’t do this, your meat will steam in its juices instead of browning.

The garlic & rosemary sauce is simple to make and goes great with the flank steak. You’ll want to whisk together some melted butter with minced garlic cloves and fresh rosemary sprigs. Then, pour this mixture over your hot steak when it comes out of the oven.

Go to recipe: https://www.onceuponachef.com/recipes/grilled-flank-steak.html

Flank Steak – So Tender and Delicious They’ll Think It’s Filet Mignon

The tender is the new tender. And juicy is the new juicy. This flank steak recipe is so tender, you’ll think it’s filet mignon. And it’s juicy enough to satisfy even the most demanding carnivore.

Flank steak is a tough cut of meat, but when cooked properly it’s so tender it will make everyone think they’re eating filet mignon. We’ve got an easy recipe for tender flank steak that will have your friends and family thinking you’ve got a private chef on standby. This recipe only takes about 20 minutes to make—and it’s super easy!

Go to recipe: https://www.everydaycheapskate.com/flank-steak-like-filet-mignon/

Mustard-Marinated Flank Steak

You’re just not ready for prime time until you’ve tried this recipe. If you’re looking to wow your friends and family with a tasty steak, look no further than this mustard-marinated flank steak.

Flank steak is the meat of choice for many because it’s lean and tender, but it can be pretty tough if cooked improperly. The trick is to marinate the steak in a mustard sauce that will tenderize it while also giving it an extra kick of flavor. This recipe is simple enough that anyone can make it at home but complex enough that your guests will think you’re a culinary genius.

Go to recipe: https://www.foodnetwork.com/recipes/ina-garten/mustard-marinated-flank-steak-2532619

Grilled Flank Steak

If you want to be the best at grilling, you’ve got to know how to get the most out of your cuts. And that’s where flank steak comes in. It’s a lean cut of meat, but it has enough fat and flavor to make it worth your while.

This recipe is full of flavor and spice: pepper, garlic, and onion combined with white wine and lemon juice to create a delicious marinade for your flank steak. Using only three ingredients and taking less than an hour to make, this dish is perfect for busy weeknights.

Go to recipe: https://www.thepioneerwoman.com/food-cooking/recipes/a36356223/grilled-flank-steak/

Air Fryer Flank Steak

If you’re like us, you’ve been looking for a way to make the perfect steak in your air fryer. You know what we mean—the kind of steak that’s crispy on the outside and tender on the inside. Well, we finally found it: flank steak!

The key thing to remember is that flank steak is best when cooked quickly over high heat for short periods of time. You don’t need much more than salt and pepper, but if you want to add some flavor, try adding mustard or Worcestershire sauce before cooking it in your air fryer.

We’re going to show you how to make this delicious flank steak recipe in your air fryer so that you can enjoy homemade beef loin flank steak anytime! Check this out!

Go to recipe: https://thedizzycook.com/air-fryer-flank-steak/

Grilled Flap Steak

You know what they say: if you want something done right, do it yourself.

And in the case of beef flank steak, that’s exactly what we’re going to do. We’ll be grilling up some delicious flap meat, and saving ourselves the time and effort of going out to get a steak that just won’t compare.

Why not just go out and get a steak? Well… have you ever had one? They’re not bad—but they don’t compare to this recipe, which takes your standard grilling experience and turns it on its head. The best part about this recipe is how easy it is to make at home—all you need is a grill pan, some tongs, a spatula, and an oven mitt!

Go to recipe: https://www.tasteofhome.com/recipes/tender-flank-steak/

Spinach and Cheese Stuffed Roulade Steak

If you want to impress your guests with a dinner that is both delicious and impressive, look no further than this spinach and cheese stuffed flank steak!

The great thing about flank steak is that it can be prepared in several different ways without losing its quality or taste. You can grill it, roast it in the oven, or even slice it into thin strips and use them as an ingredient in stir-fries or salads!

But we kind of think you should try our spinach and cheese stuffed roulade steak first. It involves stuffing spinach leaves with cheese before rolling them up with slices of beef and securing them with toothpicks so that they stay together while cooking. The result? A tender, juicy steady treat that will have your guests asking for seconds (and thirds).

Go to recipe: http://www.the350degreeoven.com/2018/02/meat/spinach-and-cheese-stuffed-roulade-steak/

Blue Cheese Stuffed Grilled Flank Steak

Have you been looking for a steak recipe that will make your mouth water and your guests go crazy? Look no further than this Blue Cheese Stuffed Grilled Flank Steak.

This juicy and tender flank steak is stuffed with blue cheese, wrapped in bacon, and patted down with a spicy rub before being grilled to perfection.  It’s got everything you need to impress—tender beef, creamy blue cheese, and a sweet caramelized onion glaze that will have everyone coming back for seconds. The combination of flavors is so good it’ll leave you wanting to stuff yourself with more!

Go to recipe: https://food52.com/recipes/77083-blue-cheese-stuffed-grilled-flank-steak

Easy Mongolian Beef

Is there anything more delicious than a juicy, tender beef loin flank steak? We think not. This recipe is going to make you a culinary MASTER in your own kitchen! Well, we’re not going to tell you where to get it. We’re going to show you how to make it yourself.

It’s easy to see why Mongolian beef is one of the most popular dishes in Chinese restaurants. It’s spicy and savory, but it has just enough sweetness to make you fall in love with it. What is more, the dish called for beef loin flank steak – so it’s not only affordable, but also tastes excellent! Our version uses simple ingredients you probably already have at home, so try this out tonight!

Go to recipe: https://veronikaskitchen.com/easy-mongolian-beef/

Marinated Flank Steak

Don’t be afraid of this flank steak recipe! You can grill it, you can roast it, and you can even make a mean flank steak salad if you want.

But today we’re going to focus on the classic: grilled marinated flank steak. This simple marinade is made with just three ingredients: mustard, soy sauce and oil. That’s it! We’ll start by cutting our steak into slices, then marinating them in Dijon mustard for about an hour. Leave it in the fridge for about an hour, then throw it on the grill or in a pan on the stovetop—your choice!

Go to recipe: https://carlsbadcravings.com/marinated-flank-steak/

Easy Flap Steak

It’s time to put your steak-making skills to the test with a super-simple and easy flap steak recipe that will leave you feeling like a true chef.

This is a great recipe for home cooks who are looking to try their hand at making beef flank steak but don’t want to spend too much time doing so. The process is straightforward and simple but still allows you to make a delicious meal that will impress your friends and family.

Go to recipe: https://tasty.co/recipe/easy-flap-steak

Beef Negimaki – Japanese Steak Rolls

The Japanese beef rolls are a perfect example of how to make a meal that’s simple, yet elegant. The secret is in the preparation, which is as much art as science.

The first step is to freeze the beef loin flank steak for about 20 minutes, so it will be easier to slice. Next, you’ll want to add some sesame seeds and scallions on top of the meat. Then you’ll wrap it all up with some sushi rice and seaweed paper. You can also add some soy sauce or teriyaki sauce when you’re done rolling it up!

It’s traditionally eaten as an appetizer or as a side dish with rice. But it doesn’t have to be relegated to just those two roles! Make this recipe your own by adding your favorite vegetables, spices, and sauces—we won’t tell!

Go to recipe: https://stewsfoodblog.tumblr.com/post/103677426474/beef-negimaki-ie-japanese-steak-rolls-thin/amp

Cajun Garlic Butter Steak Bites

These Cajun Garlic Butter Steak Bites are sure to be a crowd-pleaser. They’re quick and easy to make, but they have the flavor of something you’d get at a fancy restaurant!

The secret is in the sauce. It’s made with butter, garlic, and cayenne pepper. These three ingredients combine to create a rich and flavorful sauce that will make your mouth water just looking at it! The best part? You can use it on almost any cut of steak—from flank steak to filet mignon—and it’ll turn out delicious every time!

Go to recipe: https://www.closetcooking.com/cajun-garlic-butter-steak-bites/

Beer and Chili Marinated Flank Steak

Flank steak is a great cut of meat for the home cook. It’s affordable, it’s easy to prepare and cook, and has a wonderful texture that is perfect for grilling.

The secret to this recipe is in the marinade. The combination of beer and chili will give your steak a deep, rich flavor that’s hard to beat!

You’ll be surprised at how easy it is to make these bite-sized morsels. Just combine all of your ingredients in a saucepan and cook over medium heat until the mixture thickens slightly. Brush on both sides of each steak piece before grilling or broiling it for about 5 minutes per side until browned on top. The result is an incredibly tender piece of meat that will melt in your mouth.

Go to recipe: https://www.derrickriches.com/beer-and-chili-marinated-flank-steak/

Thai Basil Beef Stir Fry

If you’re craving a dinner that’s big on flavor and low on effort, this Thai Basil Beef Stir Fry is for you. The dish combines the best of Asian and Mediterranean cuisine with an array of fresh herbs and spices, making it the perfect dish to serve after a long day at work or school.

This recipe calls for flank steak, which is a great cut of meat because it’s tender and flavorful without being too expensive. You can make this stir-fry with any type of vegetables you have on hand—just be sure to cut them into uniform pieces, so they’ll cook evenly in the pan. This recipe serves 4 people, but if you’re serving more than 6 people, double or triple the recipe as needed.

Go to recipe: https://www.wholesomelicious.com/thai-basil-beef-stir-fry/

Parmesan Crusted Steak And Potato Sheet Pan Dinner

There’s nothing like a good steak dinner. Sure, you could go out and order one at your favorite restaurant, but the experience is so much more satisfying when you make it yourself—especially when it’s this easy.

The first step is to make sure your steak is medium rare (or whatever temperature you prefer). Then, top it with some Parmesan cheese and bake it in the oven for just a few minutes. Once the meat has been cooked through, add some sliced potatoes and let them cook together until they are tender. Serve this hearty meal with some fresh asparagus on the side, and you’re all set!

Go to recipe: https://lemonsandzest.com/parmesan-crusted-steak-sheet-pan-dinner-2/

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