What To Know
- With its vibrant green hue and delicate flavor, asparagus becomes a culinary canvas for a symphony of flavors when baked.
- Spread the asparagus spears in a single layer on a baking sheet lined with parchment paper.
- Whether served as a side dish, salad topping, or tartlet filling, baked asparagus is a versatile and delicious addition to any meal.
Baked asparagus is a culinary masterpiece that embodies simplicity and elegance. With its vibrant green hue and delicate flavor, asparagus becomes a culinary canvas for a symphony of flavors when baked. Our baked asparagus recipe offers a delightful culinary journey that will tantalize your taste buds and leave you craving for more.
Ingredients: A Symphony of Flavors
To embark on this culinary adventure, gather the following ingredients:
- 1 pound fresh asparagus, trimmed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon grated Parmesan cheese (optional)
Preparation: A Culinary Dance
1. Preheat the Oven: Heat your oven to 425°F (220°C).
2. Prepare the Asparagus: Trim the tough ends of the asparagus spears.
3. Season and Toss: In a large bowl, combine the asparagus, olive oil, salt, and pepper. Toss to coat evenly.
4. Arrange on Baking Sheet: Spread the asparagus spears in a single layer on a baking sheet lined with parchment paper.
5. Bake: Roast the asparagus for 10-15 minutes, or until tender and slightly browned.
6. Sprinkle with Parmesan (Optional): If desired, sprinkle grated Parmesan cheese over the asparagus before serving.
Variations: A Culinary Canvas
- Garlic Infused: Add 2 minced garlic cloves to the olive oil before tossing with the asparagus.
- Lemon Zest Delight: Zest 1 lemon over the asparagus before baking for a refreshing twist.
- Mustard Glaze: Combine 1 tablespoon of Dijon mustard with 1 tablespoon of olive oil and brush over the asparagus before roasting.
Health Benefits: A Nutritional Powerhouse
Baked asparagus is not only a culinary delight but also a nutritional powerhouse. It is rich in:
- Antioxidants: Vitamin C, vitamin E, and beta-carotene
- Fiber: Promotes digestion and satiety
- Folate: Essential for cell growth and function
- Vitamin K: Crucial for blood clotting
Pairing Suggestions: A Culinary Symphony
Baked asparagus pairs wonderfully with:
- Grilled Salmon: A classic combination that brings together the delicate flavors of asparagus and the richness of salmon.
- Roasted Chicken: The earthy notes of asparagus complement the savory flavors of roasted chicken.
- Quinoa Salad: A light and refreshing pairing that combines the crunch of asparagus with the nutty flavor of quinoa.
Serving Ideas: A Culinary Presentation
- As a Side Dish: Serve baked asparagus as a simple yet elegant side dish to grilled meats, fish, or pasta.
- As a Salad Topping: Add baked asparagus to salads for a burst of flavor and crunch.
- As a Tartlet Filling: Fill tartlets with baked asparagus, goat cheese, and a drizzle of balsamic glaze.
The Perfect Finish: A Culinary Masterpiece
Our baked asparagus recipe is a culinary masterpiece that will impress your palate and leave you craving for more. Its simplicity allows the natural flavors of asparagus to shine through, while the variations and pairing suggestions offer endless possibilities for customization. Whether served as a side dish, salad topping, or tartlet filling, baked asparagus is a versatile and delicious addition to any meal.
Frequently Asked Questions
Q: How do I know when the asparagus is done baking?
A: The asparagus is done baking when it is tender and slightly browned. You can test this by piercing it with a fork.
Q: Can I use frozen asparagus?
A: Yes, you can use frozen asparagus. Thaw it completely before baking.
Q: What other seasonings can I add to the asparagus?
A: You can add any seasonings you like, such as garlic powder, onion powder, or dried herbs.
Q: How do I store leftover baked asparagus?
A: Store leftover baked asparagus in an airtight container in the refrigerator for up to 3 days.
