Goodbye soggy, hello crispy: the ultimate zucchini air fryer recipe

Craving a crispy and flavorful side dish or snack? Look no further than zucchini in air fryer recipe. This easy-to-follow recipe will guide you in creating perfectly cooked zucchini slices that are golden brown on the outside and tender on the inside.

Ingredients

• 2 medium zucchinis, sliced into 1/4-inch thick rounds
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Optional seasonings: garlic powder, Italian seasoning, or paprika

Instructions

1. Prepare the zucchini: Slice the zucchinis into 1/4-inch thick rounds. In a large bowl, combine the zucchini slices, olive oil, salt, and pepper. Toss to coat evenly.
2. Season: Sprinkle any desired additional seasonings over the zucchini slices (optional).
3. Air fry: Preheat your air fryer to 400°F (200°C). Place the zucchini slices in a single layer in the air fryer basket.
4. Cook: Air fry for 10-12 minutes, or until the zucchini slices are golden brown and tender. Shake the basket halfway through cooking to ensure even cooking.
5. Serve: Remove the zucchini slices from the air fryer and serve immediately. Enjoy them as a side dish, snack, or as part of a salad.

Variations

• Crispy: For an extra crispy texture, coat the zucchini slices in breadcrumbs before air frying.
• Spicy: Add a pinch of cayenne pepper to the seasoning for a spicy kick.
• Garlic Parmesan: Sprinkle grated Parmesan cheese and minced garlic over the zucchini slices before air frying.
• Sweet and Sour: Toss the zucchini slices in a mixture of honey and soy sauce before air frying.

Tips

• Slice evenly: Slicing the zucchini into even thickness ensures that they cook evenly.
• Don’t overcrowd: Avoid overcrowding the air fryer basket to allow for proper air circulation.
• Shake the basket: Shaking the basket halfway through cooking helps prevent the zucchini slices from sticking together.
• Serve immediately: Zucchini slices are best enjoyed fresh out of the air fryer.

Health Benefits of Zucchini

Zucchini is a nutritious vegetable packed with vitamins, minerals, and antioxidants. It is:

• Low in calories
• High in fiber
• Rich in vitamin C
• Good source of potassium
• Contains antioxidants that may reduce inflammation

Conclusion: Elevate Your Zucchini Experience

Zucchini in air fryer recipe is a versatile and delicious way to enjoy this healthy vegetable. Whether you prefer it crispy, spicy, or sweet and sour, this recipe will guide you in creating a flavorful side dish or snack that will impress your taste buds.

FAQ

Q: Can I use frozen zucchini in this recipe?
A: Yes, you can use frozen zucchini. Thaw it completely and pat it dry before air frying.

Q: What can I serve zucchini in air fryer with?
A: You can serve zucchini in air fryer with a variety of dishes, including grilled chicken, fish, pasta, or salads.

Q: Can I store leftover zucchini in air fryer?
A: Yes, you can store leftover zucchini in air fryer in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven before serving.