Food Guide

Vegan or not, here’s why honey is a hot topic in the plant-based community

Once upon a time, a vegan and a bee got into a huge fight.

The vegan was minding his own beeswax, when the bee came up and said, “Hey man, you know what’s great about you being vegan? You can’t have honey!” The vegan replied, “Hey bee, you know what’s great about you being vegan? You can’t sting me!” And they both lived happily ever after.

Or maybe not.

1. Honey is made by bees, not farmers, and bees are vegan.

Honey is made by bees, not farmers, and bees are vegan.

I recently saw a video of someone harvesting honey from wild bees.

The person did not use any protective gear and was not stung once.

The bees just calmly went about their business, making honey.

I was struck by how calm the bees were and how they seemed to be minding their own business, just like the person harvesting the honey.

The whole process seemed to be a peaceful and symbiotic relationship between humans and nature.

This made me think about how honey is often considered to be a vegan food, even though it is made by bees.

I understand that bees are not harmed in the process of making honey, and that they are free to leave the hive and go about their business as they please.

2. Honey is a natural and unprocessed food.

Veganism is a plant-based diet that excludes meat, dairy, eggs, and other animal-derived products.

While honey is a natural and unprocessed food, it is not considered vegan because it is produced by bees, which are animals.

Honey is a popular sweetener, and it can be used in many vegan dishes, such as pastries and fruit dishes.

However, there are many vegan alternatives to honey, including maple syrup, agave syrup, and stevia.

There are also ethical concerns around the use of honey, as it requires the exploitation of bees.

Bees are often exploited for their honey, and the process of harvesting honey can be very stressful for them.

In addition, the use of honey can have negative impacts on the environment, as it can lead to the destruction of bees’ natural habitats and can also contribute to climate change.

For these reasons, honey is not considered a vegan food.

3. Honey does not contain dairy.

Veganism is growing in popularity as more people become aware of the ethical and environmental benefits of avoiding animal products.

This includes not just food, but also clothing and other products that use animal-based materials.

Honey has long been considered a vegan-friendly alternative to sugar, as it is natural and comes from bees.

However, some vegans choose to avoid honey because it is not strictly speaking a plant-based product.

There are also concerns about the ethical treatment of bees, as they are often kept in poor conditions and overworked to produce honey.

There are many vegan-friendly sweeteners on the market, including maple syrup, coconut sugar, and stevia.

These options are all plant-based and have their own unique flavor profiles.

They can also be used in a variety of recipes, from baked goods to savory dishes.

Ultimately, the decision of whether or not to include honey in a vegan diet is up to each individual.

4. Honey is a good source of protein for vegans.

Honey is a good source of protein for vegans.

One tablespoon of honey provides about 1.3 grams of protein.

This protein is derived from pollen and is a good source of amino acids, the building blocks of protein.

Honey also contains a small amount of fat, which is mostly derived from beeswax.

The fat in honey is a good source of energy for bees and helps them produce wax to build their honeycombs.

Honey is also a good source of carbohydrates, which are essential for optimal health and energy.

One tablespoon of honey provides about 13 grams of carbohydrates, which are derived from sugar and are easily digested.

Honey is also a good source of vitamins and minerals.

One tablespoon of honey provides about 20% of the daily recommended intake of vitamin C and about 10% of the daily recommended intake of calcium.

5. Honey contains no cholesterol.

Honey is a naturally occurring product that is made by bees.

It is a sweet and viscous substance that is often used as a natural remedy for many ailments.

Honey has been shown to have anti-inflammatory and antibacterial properties, and it can be used to treat minor burns and wounds.

Honey is also a source of antioxidants, which can help protect the body from damage caused by free radicals.

Free radicals are unstable molecules that can lead to premature aging and other health problems.

In addition to its health benefits, honey is also environmentally friendly.

Bees are vital to the environment, and the honey they produce can help support their populations.

Honey is also a renewable resource, and it can be produced without the use of pesticides or chemicals.

Therefore, honey is a great option for those who are looking for a natural and environmentally friendly product.

It is also a great option for those who are looking for a vegan alternative to traditional sweeteners.


So there you have it.

Honey is a natural, unprocessed food made by vegan bees.

It does not contain any dairy products and is completely free of any animal exploitation.

So if you’re looking for a vegan alternative to traditional sugary snacks, honey might just be the perfect choice for you!.

As an Amazon Associate, I earn from qualifying purchases. When you purchase an item from Amazon through one of my links, I receive a small commission at no added cost. This helps support the site!

Emily W.

Emily Wong is an Asian-American food writer the founder of With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
Back to top button