What To Know
- In a large bowl, combine the shrimp with the olive oil, smoked paprika, garlic powder, onion powder, oregano, thyme, lemon juice, and parsley.
- Cover the bowl and refrigerate for at least 30 minutes, or up to overnight, to allow the shrimp to absorb the marinade.
- This shrimp dish pairs well with steamed vegetables, a compliant dipping sauce, or a side of roasted potatoes.
Are you embarking on a Whole30 journey and craving a satisfying seafood dish? Look no further than this delectable whole30 shrimp recipe that will tantalize your taste buds and nourish your body. With its vibrant flavors and nutrient-rich ingredients, this recipe is the perfect addition to your Whole30 meal plan.
Ingredients You’ll Need:
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1/4 cup lemon juice
- 2 tablespoons chopped fresh parsley
Instructions:
1. Season the Shrimp: In a large bowl, combine the shrimp with the olive oil, smoked paprika, garlic powder, onion powder, oregano, thyme, lemon juice, and parsley. Toss to coat evenly.
2. Let the Flavors Mingle: Cover the bowl and refrigerate for at least 30 minutes, or up to overnight, to allow the shrimp to absorb the marinade.
3. Heat the Pan: Heat a large skillet over medium heat.
4. Sauté the Shrimp: Add the shrimp to the hot skillet and cook for 3-4 minutes per side, or until they turn opaque and slightly pink.
5. Serve and Savor: Transfer the cooked shrimp to a serving platter and garnish with additional fresh parsley. Serve immediately with your favorite dipping sauce or over a bed of steamed vegetables.
Health Benefits of Shrimp
Shrimp is an excellent source of:
- Protein: Rich in amino acids, shrimp helps build and repair tissues.
- Omega-3 Fatty Acids: These essential fats support heart and brain health.
- Vitamin B12: Vital for red blood cell formation and nerve function.
- Selenium: An antioxidant that protects against cellular damage.
Whole30 Compliance
This whole30 shrimp recipe is fully compliant with the Whole30 program, as it contains only whole, unprocessed ingredients:
- Seafood: Shrimp is an approved seafood source.
- Olive Oil: A permitted fat.
- Spices: Paprika, garlic powder, onion powder, oregano, and thyme are all compliant.
- Lemon Juice: Fresh citrus is allowed.
- Parsley: A fresh herb that adds flavor.
Variations and Tips:
- Add Vegetables: For a more complete meal, sauté some chopped broccoli, carrots, or zucchini with the shrimp.
- Use a Different Spice Blend: Experiment with other compliant spice combinations, such as chili powder, cumin, or turmeric.
- Grill or Roast: Instead of sautéing, you can grill or roast the shrimp for a smoky flavor.
- Make a Dip: Serve the shrimp with a homemade compliant dip, such as guacamole or hummus.
Summary: A Culinary Delight for Your Whole30 Journey
This whole30 shrimp recipe is a culinary masterpiece that will satisfy your seafood cravings while adhering to the Whole30 principles. With its vibrant flavors, nutrient-rich ingredients, and versatility, it’s the perfect dish to enjoy throughout your Whole30 journey. So, gather your ingredients, fire up the stove, and prepare to savor the coastal delights of this delectable shrimp dish.
Popular Questions
1. Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just thaw them completely before marinating and cooking.
2. What can I serve with this shrimp dish?
This shrimp dish pairs well with steamed vegetables, a compliant dipping sauce, or a side of roasted potatoes.
3. How long can I store the leftover shrimp?
Store leftover shrimp in an airtight container in the refrigerator for up to 3 days.
