Craving a culinary adventure? try this irresistible vietnamese pickled green mango recipe
What To Know
- Pickled green mangoes can be stored in an airtight container in the refrigerator for up to 2 weeks.
- Pickled green mangoes can be served as a condiment with your favorite dishes or as a standalone snack.
Immerse yourself in the vibrant flavors of Vietnam with this tantalizing recipe for pickled green mango. A staple in Vietnamese cuisine, this tangy condiment adds a burst of acidity and crunch to various dishes, from salads to soups and even grilled meats.
Ingredients You’ll Need:
- 1 pound green mangoes, unripe and firm
- 1 cup rice vinegar
- 1 cup sugar
- 1/2 cup water
- 1/4 cup fish sauce
- 1/4 cup carrots, thinly sliced
- 1/4 cup daikon radish, thinly sliced
- 1/4 cup onion, thinly sliced
- 1/4 cup garlic cloves, minced
- 1/4 cup ginger, minced
- 1 teaspoon red chili flakes (optional)
- 1/2 teaspoon turmeric powder (optional)
Step-by-Step Instructions:
1. Prepare the Mangoes:
- Wash the green mangoes thoroughly and remove any stems.
- Using a sharp knife, slice the mangoes into thin strips.
2. Create the Pickling Solution:
- In a small saucepan, combine the rice vinegar, sugar, water, and fish sauce.
- Bring to a boil over medium heat, stirring constantly until the sugar dissolves.
3. Marinate the Vegetables:
- Place the mango strips, carrots, daikon radish, onion, garlic, ginger, and chili flakes (if using) in a large bowl.
- Pour the hot pickling solution over the vegetables and stir to combine.
4. Season to Taste:
- Add the turmeric powder (if using) and additional fish sauce or sugar to taste.
5. Let It Rest:
- Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
6. Drain and Serve:
- Once marinated, drain the pickled mangoes and vegetables in a colander.
- Serve as a condiment with your favorite dishes or as a standalone snack.
The Versatility of Vietnamese Pickled Green Mango
This pickled green mango recipe is incredibly versatile and can be used to elevate various culinary creations:
- Add to Salads: Sprinkle pickled green mangoes over salads for a burst of acidity and crunch.
- Complement Grilled Meats: Serve pickled green mangoes alongside grilled meats, such as chicken, pork, or fish, to balance the richness.
- Enhance Soups: Add pickled green mangoes to Vietnamese soups, like pho or bun cha, for an extra layer of flavor.
- Spice Up Sandwiches: Use pickled green mangoes as a tangy topping on banh mi sandwiches.
- Enjoy as a Snack: Simply drain and enjoy pickled green mangoes as a standalone snack.
Health Benefits of Pickled Green Mangoes
Beyond their culinary appeal, pickled green mangoes offer several health benefits:
- Rich in Vitamins: Green mangoes are a good source of vitamin C, which supports immune function.
- Contains Antioxidants: Pickling preserves the antioxidants in green mangoes, which help protect against cell damage.
- Aids Digestion: The acidity in pickled green mangoes can aid in digestion.
- Low in Calories: Pickled green mangoes are a low-calorie condiment, making them a guilt-free addition to your meals.
Tips for the Perfect Vietnamese Pickled Green Mango
- Choose Unripe Mangoes: Unripe green mangoes have a firmer texture and a higher acidity level, which is ideal for pickling.
- Slice Thinly: Thinly slicing the mangoes allows them to absorb the pickling solution more effectively.
- Marinate for Flavor: The longer the mangoes marinate, the more flavorful they will become.
- Adjust Seasonings: Don’t be afraid to adjust the seasonings to your taste preferences.
- Store Properly: Pickled green mangoes can be stored in an airtight container in the refrigerator for up to 2 weeks.
Answers to Your Questions
1. Can I substitute white vinegar for rice vinegar?
Yes, you can substitute white vinegar for rice vinegar, but the flavor may be slightly different.
2. What if I don’t have fish sauce?
You can substitute soy sauce or tamari for fish sauce, but the flavor will be less authentic.
3. How long can I store pickled green mangoes?
Pickled green mangoes can be stored in an airtight container in the refrigerator for up to 2 weeks.
4. Can I use different vegetables?
Yes, you can use other vegetables in this recipe, such as cucumbers, carrots, or radishes.
5. How do I serve pickled green mangoes?
Pickled green mangoes can be served as a condiment with your favorite dishes or as a standalone snack.