What To Know
- Tabitha Brown’s carrot bacon can be used in a variety of dishes, such as sandwiches, salads, wraps, and pizzas.
- Carrot bacon is a low-fat alternative to traditional bacon, making it a healthier choice.
- Store the carrot bacon in an airtight container in the refrigerator for up to 3 days.
Tabitha Brown, the beloved vegan influencer, has once again graced us with her culinary genius by introducing us to her delectable carrot bacon recipe. This innovative dish offers a plant-based alternative to bacon, capturing its smoky, savory essence without compromising on flavor.
Ingredients You’ll Need:
- 4 large carrots
- 3 tablespoons soy sauce
- 2 tablespoons maple syrup
- 2 tablespoons liquid smoke
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
Step-by-Step Guide:
1. Prepare the Carrots: Peel and slice the carrots into thin strips, resembling bacon slices.
2. Marinate the Carrots: In a large bowl, combine the carrots with the soy sauce, maple syrup, liquid smoke, olive oil, smoked paprika, garlic powder, and black pepper. Toss well to coat.
3. Rest: Allow the carrots to marinate for at least 30 minutes, or up to overnight in the refrigerator.
4. Bake: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and spread the marinated carrots evenly.
5. Roast: Bake the carrots for 15-20 minutes, or until they are slightly browned and crispy.
6. Flip and Continue Baking: Flip the carrots and bake for an additional 10-15 minutes, or until they are golden brown and crisp.
7. Serve and Enjoy: Remove the carrot bacon from the oven and serve immediately.
Why You’ll Love This Recipe:
- Plant-Based Alternative: This recipe provides a delicious and satisfying alternative to traditional bacon for vegans and vegetarians.
- Smoky and Savory: The combination of liquid smoke, smoked paprika, and soy sauce imparts a rich, smoky flavor that mimics the taste of bacon.
- Crispy Texture: The carrots are baked to perfection, resulting in a crispy texture that resembles bacon.
- Versatile: Tabitha Brown’s carrot bacon can be used in a variety of dishes, such as sandwiches, salads, wraps, and pizzas.
- Easy to Make: This recipe is incredibly easy to follow and requires minimal effort.
Tips for Success:
- Use Large Carrots: Large carrots will yield longer, bacon-like strips.
- Marinate for Flavor: Allow the carrots to marinate for as long as possible to absorb the flavors.
- Don’t Overcook: Keep an eye on the carrots during baking to prevent them from burning.
- Serve Immediately: Carrot bacon is best enjoyed fresh and crispy.
Variations:
- Spicy Carrot Bacon: Add a pinch of cayenne pepper to the marinade for a spicy kick.
- Sweet Carrot Bacon: Increase the amount of maple syrup in the marinade for a sweeter flavor.
- Applewood Smoked Carrot Bacon: Use applewood liquid smoke for a more intense smoky flavor.
Health Benefits of Carrot Bacon:
- Rich in Nutrients: Carrots are packed with beta-carotene, vitamin K, and fiber.
- Low in Fat: Carrot bacon is a low-fat alternative to traditional bacon, making it a healthier choice.
- High in Fiber: The fiber in carrots aids digestion and promotes satiety.
The Perfect Complement to Your Meals:
Tabitha Brown’s carrot bacon is the perfect complement to a variety of dishes. Here are a few ideas:
- Breakfast Sandwiches: Pair the carrot bacon with vegan eggs and avocado on a whole-wheat English muffin.
- Salads: Add carrot bacon to salads for a smoky and savory flavor.
- Wraps: Use carrot bacon as a flavorful filling for wraps with hummus, veggies, and sprouts.
- Pizzas: Top your vegan pizzas with carrot bacon for a crispy and delicious topping.
Embracing Tabitha Brown’s Culinary Inspiration:
Tabitha Brown’s carrot bacon recipe is a testament to her creativity and passion for plant-based cooking. By sharing her recipes, she inspires countless individuals to embrace a healthier and more compassionate lifestyle.
Frequently Asked Questions:
Q: Can I use other vegetables instead of carrots?
A: Yes, you can experiment with other vegetables such as parsnips or celery.
Q: How long can I store the carrot bacon?
A: Store the carrot bacon in an airtight container in the refrigerator for up to 3 days.
Q: Can I freeze the carrot bacon?
A: Yes, you can freeze the carrot bacon for up to 2 months. Thaw before serving.
Q: Is the carrot bacon gluten-free?
A: Yes, this recipe is gluten-free as long as you use gluten-free soy sauce.
Q: How do I make the carrot bacon crispy?
A: Bake the carrot bacon until it is golden brown and crispy. Do not overcook, as it will become tough.
