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Sesame Chicken vs General Tso Chicken: Which Tasty Chinese Dish Reigns Supreme?

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

What To Know

  • General Tso chicken also has a crispy exterior, but the texture is slightly different due to the use of a cornstarch coating.
  • General Tso chicken follows a similar cooking process, but the chicken is coated in a cornstarch batter and then deep-fried twice.
  • If you prefer a sweet and nutty flavor with a crispy texture, sesame chicken is a great option.

In the realm of Chinese takeout, sesame chicken and general Tso chicken reign supreme as two of the most beloved dishes. Both tantalizingly sweet and savory, these culinary creations have captured the hearts and taste buds of countless diners worldwide. But what sets them apart? In this comprehensive guide, we delve into the intricate nuances of sesame chicken vs. general Tso chicken, exploring their flavors, textures, origins, and cooking techniques.

Flavor Profile

Sesame Chicken

Sesame chicken boasts a sweet and nutty flavor that derives from a generous coating of toasted sesame seeds. The sauce is typically a combination of soy sauce, rice vinegar, sugar, sesame oil, and ginger, creating a harmonious balance of sweet and savory notes.

General Tso Chicken

General Tso chicken, on the other hand, is characterized by its bold and spicy flavor. The sauce is typically made with soy sauce, rice vinegar, sugar, garlic, ginger, and a blend of chili peppers, resulting in a fiery yet delectable experience.

Texture

Sesame Chicken

Sesame chicken is known for its crispy exterior and tender interior. The chicken is coated in a batter and deep-fried, resulting in a satisfying crunch with every bite.

General Tso Chicken

General Tso chicken also has a crispy exterior, but the texture is slightly different due to the use of a cornstarch coating. This results in a slightly crispier and less greasy texture.

Origins

Sesame Chicken

The exact origins of sesame chicken are somewhat unclear, but it is believed to have originated in Sichuan province, China, in the early 20th century. It is said to have been inspired by the popular dish “gong bao chicken,” which is made with peanuts instead of sesame seeds.

General Tso Chicken

General Tso chicken is named after Zuo Zongtang, a famous Qing dynasty general. However, there is no evidence to suggest that he actually created the dish. It is believed to have been invented in Taiwan in the 1950s by Peng Chang-kuei, a Hunanese chef.

Cooking Techniques

Sesame Chicken

Sesame chicken is typically made by marinating the chicken in a cornstarch batter, then deep-frying it until golden brown. The sauce is then added and simmered until the chicken is cooked through and coated in the flavorful sauce.

General Tso Chicken

General Tso chicken follows a similar cooking process, but the chicken is coated in a cornstarch batter and then deep-fried twice. This double-frying results in an even crispier texture. The sauce is also slightly different, with the addition of chili peppers to create the signature spicy flavor.

Nutritional Value

Sesame Chicken

A typical serving of sesame chicken contains approximately 500-600 calories, 20-25 grams of fat, 50-60 grams of carbohydrates, and 20-25 grams of protein.

General Tso Chicken

General Tso chicken has slightly higher calories, with a typical serving containing approximately 600-700 calories, 25-30 grams of fat, 50-60 grams of carbohydrates, and 20-25 grams of protein.

Which One to Choose?

The choice between sesame chicken and general Tso chicken ultimately depends on personal preferences. If you prefer a sweet and nutty flavor with a crispy texture, sesame chicken is a great option. If you enjoy bold and spicy flavors with a slightly crispier texture, general Tso chicken is the way to go.

Top Questions Asked

Q: Which dish is healthier?

A: Sesame chicken is slightly healthier than general Tso chicken, as it has fewer calories and fat.

Q: Can I make these dishes at home?

A: Yes, it is possible to make both sesame chicken and general Tso chicken at home, but they do require some specialized ingredients and cooking techniques.

Q: What are some good side dishes to serve with sesame chicken or general Tso chicken?

A: Some popular side dishes include steamed rice, fried rice, lo mein, and egg rolls.

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Emily Chen

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

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