What To Know
- Nilagang pork, a beloved Filipino dish, is a comforting and flavorful soup that showcases the rich culinary traditions of the Philippines.
- Stir in the green beans and corn and simmer for an additional 10 minutes, or until the vegetables are tender.
- Nilagang pork is a warm and comforting dish that is perfect for cold days or when you’re feeling under the weather.
Nilagang pork, a beloved Filipino dish, is a comforting and flavorful soup that showcases the rich culinary traditions of the Philippines. This hearty dish is made with tender pork, vegetables, and a savory broth, making it perfect for any occasion.
Ingredients
- 1 kg pork belly, cut into 1-inch cubes
- 1 large onion, chopped
- 4 cloves garlic, minced
- 3 carrots, cut into chunks
- 3 potatoes, cut into chunks
- 1 head of cabbage, cut into wedges
- 1 cup green beans, trimmed
- 1/2 cup corn kernels
- 1/4 cup fish sauce
- 1 tablespoon salt
- 1 teaspoon black pepper
- 6 cups water
Instructions
1. Brown the Pork: In a large pot or Dutch oven over medium heat, brown the pork belly on all sides. Remove the pork from the pot and set aside.
2. Sauté the Vegetables: Add the onion and garlic to the pot and sauté until softened.
3. Add the Broth: Stir in the water, fish sauce, salt, and black pepper. Bring to a boil.
4. Return the Pork and Vegetables: Add the browned pork, carrots, potatoes, and cabbage to the broth. Reduce heat and simmer for 45 minutes, or until the pork is tender.
5. Add the Green Beans and Corn: Stir in the green beans and corn and simmer for an additional 10 minutes, or until the vegetables are tender.
6. Serve: Ladle the nilagang pork into bowls and serve hot.
Tips for the Perfect Nilagang Pork
- Use high-quality pork: Choose pork belly with good marbling for the most flavorful soup.
- Don’t overcook the vegetables: Simmer the vegetables just until tender to avoid becoming mushy.
- Adjust the seasonings to taste: Add more fish sauce, salt, or pepper to suit your preferences.
- Serve with condiments: Nilagang pork is traditionally served with condiments such as patis (fish sauce), calamansi juice, and chili peppers.
Variations
- Add other vegetables: Feel free to add your favorite vegetables to the soup, such as eggplant, okra, or tomatoes.
- Use different cuts of pork: You can also use other cuts of pork, such as pork shoulder or pork ribs.
- Make it spicy: Add a touch of heat by adding some chili peppers or chili flakes to the broth.
- Top with crispy pork rinds: For an extra crunch, top the nilagang pork with crispy pork rinds.
Nutritional Value
Nilagang pork is a nutritious and satisfying meal. It is a good source of protein, carbohydrates, and vegetables. One serving of nilagang pork provides approximately:
- Calories: 350
- Protein: 25 grams
- Carbohydrates: 40 grams
- Fat: 15 grams
Benefits of Nilagang Pork
- Comforting and nourishing: Nilagang pork is a warm and comforting dish that is perfect for cold days or when you’re feeling under the weather.
- Rich in nutrients: The pork and vegetables provide essential nutrients, including protein, fiber, and vitamins.
- Easy to digest: The tender pork and soft vegetables make nilagang pork easy to digest, making it suitable for people with sensitive stomachs.
- Versatile: Nilagang pork can be served as a main course, soup, or side dish. It pairs well with rice, noodles, or bread.
FAQs
Q: Can I use frozen pork for nilagang pork?
A: Yes, you can use frozen pork. Just thaw it thoroughly before cooking.
Q: How long can I store nilagang pork?
A: Nilagang pork can be stored in the refrigerator for up to 3 days.
Q: Can I make nilagang pork ahead of time?
A: Yes, you can make nilagang pork ahead of time and reheat it when you’re ready to serve.
