What To Know
- Whether you’re a novice cook or a seasoned culinary expert, this step-by-step guide will empower you to recreate the iconic Nando’s spinach in the comfort of your own kitchen.
- Reduce heat to low and simmer the spinach for 10-15 minutes, or until the sauce has thickened and the flavors have blended.
- Top with a squeeze of lemon juice or a dollop of sour cream for extra flavor.
Prepare to embark on a culinary adventure with our authentic Nando’s spinach recipe. Inspired by the vibrant flavors of South Africa, this hearty dish will tantalize your taste buds and leave you craving more. Whether you’re a novice cook or a seasoned culinary expert, this step-by-step guide will empower you to recreate the iconic Nando’s spinach in the comfort of your own kitchen.
Ingredients
- 1 large bag of fresh spinach (washed and chopped)
- 1 onion (finely chopped)
- 3 cloves of garlic (minced)
- 1 red bell pepper (finely chopped)
- 1 yellow bell pepper (finely chopped)
- 1/2 cup of Nando’s Peri-Peri sauce
- 1/4 cup of chicken stock
- 1 teaspoon of ground cumin
- 1 teaspoon of ground coriander
- Salt and pepper to taste
- Olive oil for frying
Instructions
Step 1: Prepare the Vegetables
Begin by finely chopping the onion, garlic, red bell pepper, and yellow bell pepper.
Step 2: Heat the Oil
Pour a generous amount of olive oil into a large skillet or wok and heat over medium heat.
Step 3: Sauté the Onion and Garlic
Add the chopped onion and sauté until translucent. Then, add the minced garlic and sauté for another minute until fragrant.
Step 4: Add the Bell Peppers
Stir in the finely chopped red and yellow bell peppers and sauté until softened.
Step 5: Season with Spices
Sprinkle the ground cumin and ground coriander over the vegetables and stir to combine. Season with salt and pepper to taste.
Step 6: Add the Spinach
Gradually add the washed and chopped spinach to the skillet. Use tongs or a spatula to wilt the spinach until it collapses.
Step 7: Pour in the Peri-Peri Sauce and Chicken Stock
Add the Nando’s Peri-Peri sauce and chicken stock to the skillet. Stir well to incorporate all the flavors.
Step 8: Simmer and Reduce
Reduce heat to low and simmer the spinach for 10-15 minutes, or until the sauce has thickened and the flavors have blended.
Tips for the Perfect Nando’s Spinach
- Use fresh spinach for the best flavor and texture.
- If you don’t have Nando’s Peri-Peri sauce, you can substitute another hot sauce of your choice.
- For a vegan version, replace the chicken stock with vegetable stock.
- Serve the Nando’s spinach with rice, pasta, or your favorite side dish.
- Top with a squeeze of lemon juice or a dollop of sour cream for extra flavor.
Health Benefits of Spinach
Beyond its delicious taste, Nando’s spinach is also a nutritional powerhouse. Here are some of its health benefits:
- Rich in vitamins A, C, and K
- Good source of iron, calcium, and magnesium
- Contains antioxidants that protect against chronic diseases
- May reduce inflammation
- Supports bone health
Variations of the Nando’s Spinach Recipe
- Add cooked chickpeas or lentils for extra protein.
- Stir in chopped sun-dried tomatoes for a sweet and tangy flavor.
- Top with grated Parmesan cheese for a cheesy twist.
- Use a different type of hot sauce, such as Sriracha or Frank’s RedHot, to adjust the spice level.
Conclusion: Embracing the Flavors of Nando’s Spinach
With this authentic Nando’s spinach recipe, you can now recreate the vibrant flavors of South Africa in your own kitchen. Whether you’re hosting a dinner party or simply craving a delicious and nutritious meal, this dish will surely impress. So, gather your ingredients, fire up the stove, and embark on a culinary journey that will leave your taste buds singing with joy.
FAQs
Q: Can I use frozen spinach instead of fresh spinach?
A: Yes, you can use frozen spinach, but it will need to be thawed and squeezed to remove excess water before using.
Q: How can I make this recipe less spicy?
A: Reduce the amount of Nando’s Peri-Peri sauce or substitute it with a milder hot sauce.
Q: Can I add other vegetables to this recipe?
A: Yes, you can add any vegetables you like, such as mushrooms, carrots, or zucchini.
Q: What is a good side dish to serve with Nando’s spinach?
A: Rice, pasta, or roasted potatoes are all great side dishes for Nando’s spinach.
Q: Can I make this recipe ahead of time?
A: Yes, Nando’s spinach can be made ahead of time and reheated when ready to serve.
