Your ultimate guide to delicious chicken dishes
Food Guide

Kimchi Soup: Unraveling the Deliciousness and Health Benefits

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

What To Know

  • Kimchi soup, or “kimchi jjigae” in Korean, is a traditional Korean dish that combines the bold flavors of fermented kimchi with a rich and savory broth.
  • Pork belly or shoulder is a common choice for kimchi soup, as it adds a rich flavor and texture to the broth.
  • Kimchi soup is typically made with a beef or pork broth, which provides a savory base for the soup.

Kimchi soup, or “kimchi jjigae” in Korean, is a traditional Korean dish that combines the bold flavors of fermented kimchi with a rich and savory broth. This spicy and tangy soup is a beloved staple in Korean cuisine and is enjoyed by people of all ages.

The History of Kimchi Soup

The origins of kimchi soup can be traced back to the Joseon dynasty (1392-1910). During this time, kimchi was a common side dish in Korean households. However, during the cold winter months, kimchi would often freeze and become inedible. To prevent this, Koreans began to boil kimchi in water, creating a warm and comforting soup that could be enjoyed even in the harshest of conditions.

The Ingredients of Kimchi Soup

The main ingredient in kimchi soup is, of course, kimchi. Kimchi is a fermented vegetable dish made from napa cabbage, radishes, scallions, garlic, ginger, and red pepper powder. The fermentation process gives kimchi its characteristic spicy and tangy flavor.
In addition to kimchi, kimchi soup typically includes:

  • Pork: Pork belly or shoulder is a common choice for kimchi soup, as it adds a rich flavor and texture to the broth.
  • Vegetables: Other vegetables that can be added to kimchi soup include onions, green onions, carrots, and mushrooms.
  • Broth: Kimchi soup is typically made with a beef or pork broth, which provides a savory base for the soup.
  • Seasonings: Salt, pepper, and sesame oil are common seasonings used in kimchi soup.

How to Make Kimchi Soup

Making kimchi soup is relatively easy. Here is a step-by-step guide:
1. Prepare the kimchi: Cut the kimchi into bite-sized pieces.
2. Sauté the pork: In a large pot or Dutch oven, sauté the pork over medium heat until browned on all sides.
3. Add the vegetables: Add the onions, green onions, carrots, and mushrooms to the pot and cook until softened.
4. Add the kimchi: Stir in the kimchi and cook for a few minutes more.
5. Add the broth: Pour in the beef or pork broth and bring to a boil.
6. Simmer: Reduce the heat to low and simmer for 15-20 minutes, or until the vegetables are tender.
7. Season: Season the soup to taste with salt, pepper, and sesame oil.

Variations on Kimchi Soup

There are many variations on kimchi soup, depending on personal preferences and regional differences. Some popular variations include:

  • Spicy kimchi soup: Add more red pepper powder or gochujang (Korean chili paste) to the soup for a spicier flavor.
  • Seafood kimchi soup: Add shrimp, clams, or other seafood to the soup for a more flavorful broth.
  • Kimchi stew: Add more vegetables and less broth to create a thicker, stew-like consistency.
  • Kimchi noodle soup: Add ramen noodles or other noodles to the soup for a more filling meal.

The Benefits of Kimchi Soup

Kimchi soup is not only delicious, but it also has several health benefits:

  • Rich in probiotics: Kimchi is a fermented food, which means it is rich in probiotics. Probiotics are beneficial bacteria that support gut health and boost immunity.
  • Antioxidant properties: Kimchi contains antioxidants that help protect the body from damage caused by free radicals.
  • Low in calories: Kimchi soup is a relatively low-calorie dish, making it a good choice for those watching their weight.

How to Serve Kimchi Soup

Kimchi soup is typically served hot with a side of rice. It can also be served with other side dishes such as kimchi pancakes, japchae (glass noodles), or gyeran mari (rolled omelet).

Frequently Asked Questions

  • What is the best type of kimchi to use for kimchi soup? Any type of kimchi can be used for kimchi soup, but the most common type is napa cabbage kimchi.
  • Can I make kimchi soup without pork? Yes, you can make kimchi soup without pork. Simply substitute the pork with tofu or other plant-based protein.
  • How long will kimchi soup last in the refrigerator? Kimchi soup can be stored in the refrigerator for up to 3 days.
  • Can I freeze kimchi soup? Yes, you can freeze kimchi soup for up to 3 months. Simply thaw the soup overnight in the refrigerator before reheating.
  • What are some other ingredients that I can add to kimchi soup? Some other ingredients that you can add to kimchi soup include dumplings, tteokbokki (rice cakes), or eggs.
Was this page helpful?

Emily Chen

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.
Back to top button