What To Know
- Kickstart your mornings with a nutritious and hearty breakfast that’s a snap to make with this irresistible instant pot steel cut oat recipe.
- Our instant pot recipe simplifies the cooking process, allowing you to enjoy a comforting bowl of oats in just a fraction of the time.
- Yes, you can cook the oats ahead of time and reheat them in the microwave or on the stovetop when you’re ready to serve.
Kickstart your mornings with a nutritious and hearty breakfast that’s a snap to make with this irresistible instant pot steel cut oat recipe. Steel-cut oats, known for their robust texture and nutty flavor, are the perfect base for a satisfying and flavorful meal. Our instant pot recipe simplifies the cooking process, allowing you to enjoy a comforting bowl of oats in just a fraction of the time.
Ingredients
- 1 cup steel-cut oats
- 2 1/2 cups water
- 1/2 teaspoon salt
- 1/4 cup milk (any type)
- 1/4 cup sweetener (optional)
- Toppings of your choice (e.g., fruit, nuts, seeds, honey)
Instructions
1. Rinse the Oats: Begin by rinsing the steel-cut oats in a fine-mesh sieve to remove any debris.
2. Combine Ingredients: Transfer the rinsed oats to your instant pot. Add the water, salt, milk, and sweetener (if using). Stir to combine.
3. Cook on High Pressure: Secure the lid on the instant pot and set the valve to “Sealing.” Select the “Manual” or “Pressure Cook” function and adjust the cooking time to 10 minutes on high pressure.
4. Natural Pressure Release: Once the cooking time is complete, allow the instant pot to naturally release pressure for 10 minutes. This step helps to ensure that the oats are perfectly tender and creamy.
5. Quick Pressure Release: After 10 minutes, carefully release any remaining pressure by turning the valve to “Venting.”
6. Stir and Serve: Open the lid and stir the oats thoroughly. Serve immediately with your desired toppings.
Variations
- Add Spices: Enhance the flavor of your oats by adding a dash of cinnamon, nutmeg, or ginger.
- Use Different Liquids: Instead of water, try using almond milk, oat milk, or even coconut milk for a richer flavor.
- Incorporate Fruits and Nuts: Add fresh or dried fruits and nuts to your oats for a burst of sweetness and crunch.
- Make it Savory: Experiment with savory toppings such as sautéed vegetables, cheese, or eggs for a hearty and satisfying breakfast.
Benefits of Steel-Cut Oats
- High in Fiber: Steel-cut oats are an excellent source of soluble fiber, which helps to lower cholesterol levels and promote digestive health.
- Rich in Protein: Compared to other types of oats, steel-cut oats contain a higher amount of protein, making them a filling and energy-boosting breakfast option.
- Low Glycemic Index: The low glycemic index of steel-cut oats means that they release energy slowly, keeping you feeling full and satisfied for longer.
- Versatile: Steel-cut oats can be enjoyed in a variety of ways, from porridge and overnight oats to baked goods and granola.
Answers to Your Questions
Q: Can I use quick-cooking oats in this recipe?
A: No, this recipe is specifically designed for steel-cut oats. Quick-cooking oats require a shorter cooking time and will not yield the same texture or flavor.
Q: How can I adjust the consistency of my oats?
A: If your oats are too thick, add a little more liquid and cook for a few additional minutes. If they are too thin, reduce the liquid and cook for a shorter period of time.
Q: Can I make this recipe ahead of time?
A: Yes, you can cook the oats ahead of time and reheat them in the microwave or on the stovetop when you’re ready to serve.
