What To Know
- Grilling chicken in a Panasonic microwave oven is a convenient and healthy way to prepare a quick and delicious meal.
- Grill the chicken on one side for 5-8 minutes, depending on the thickness of the pieces.
- Once the chicken is cooked, remove it from the microwave oven and let it rest for 5-10 minutes before slicing and serving.
Grilling chicken in a Panasonic microwave oven is a convenient and healthy way to prepare a quick and delicious meal. With the right technique, you can achieve juicy and flavorful chicken that rivals traditional grilling methods. Here’s a comprehensive guide to help you master the art of grilling chicken in your Panasonic microwave oven:
Choosing the Right Chicken
For optimal results, choose boneless, skinless chicken breasts or thighs. They are leaner and cook more evenly than bone-in or skin-on chicken.
Marinating the Chicken
Marinating the chicken enhances its flavor and tenderness. Combine your favorite marinade ingredients (such as olive oil, lemon juice, herbs, and spices) in a bowl. Add the chicken and let it marinate for at least 30 minutes, or up to overnight.
Preparing the Microwave Oven
Before grilling, set your Panasonic microwave oven to the “Grill” setting. This setting uses the microwave’s heating element to create a grilling effect.
Grilling the Chicken
1. Preheat the Grill: Preheat the microwave oven‘s grill for 5-7 minutes.
2. Place the Chicken: Arrange the marinated chicken on the grill rack, ensuring there is space between each piece for even cooking.
3. Grill the First Side: Grill the chicken on one side for 5-8 minutes, depending on the thickness of the pieces.
4. Flip and Grill the Other Side: Carefully flip the chicken and grill for an additional 5-8 minutes, or until cooked through.
5. Check for Doneness: Insert a meat thermometer into the thickest part of the chicken. It should read an internal temperature of 165°F (74°C).
Resting the Chicken
Once the chicken is cooked, remove it from the microwave oven and let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, resulting in more tender and flavorful chicken.
Seasoning and Serving
Season the grilled chicken with salt and pepper to taste. Serve it immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Tips for Perfect Grilled Chicken
- Use a digital meat thermometer: This ensures accurate temperature readings and prevents overcooking.
- Don’t overcrowd the grill: Space the chicken pieces evenly for optimal grilling.
- Adjust grilling time: The cooking time may vary depending on the thickness and quantity of the chicken.
- Clean the grill rack: Remove any leftover marinade or chicken residue after grilling to prevent sticking.
Common Questions and Answers
1. Can I use a different microwave oven brand?
While this guide specifically covers grilling chicken in a Panasonic microwave oven, the general principles apply to other brands as well. Consult your microwave oven’s user manual for specific instructions.
2. How long does it take to grill chicken in a microwave oven?
The grilling time varies depending on the thickness and quantity of the chicken. As a general estimate, allow 5-8 minutes per side for boneless, skinless chicken breasts or thighs.
3. Can I grill other types of meat in a microwave oven?
Yes, you can grill other types of meat, such as steak, fish, or shrimp. Adjust the grilling time and temperature settings accordingly.
