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The ultimate guide to gas grilling flat iron steak: tips and tricks for a flavorful experience

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

What To Know

  • Gas grilling is a popular and convenient way to cook steak, and flat iron steak is a delicious and affordable cut that’s perfect for the grill.
  • Once the steak is grilled to your desired doneness, remove it from the grill and let it rest for 10-15 minutes before slicing and serving.
  • This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful cut.

Gas grilling is a popular and convenient way to cook steak, and flat iron steak is a delicious and affordable cut that’s perfect for the grill. But how do you gas grill flat iron steak to perfection? Follow these step-by-step instructions and tips to achieve juicy, tender, and flavorful results every time.

Selecting the Steak

Start by choosing a high-quality flat iron steak. Here’s what to look for:

  • Marbling: Look for steaks with good marbling, as this will contribute to juiciness and flavor.
  • Thickness: Aim for steaks that are about 1-1.5 inches thick. Thinner steaks will cook too quickly, while thicker steaks may take longer and require more attention.
  • Color: The steak should have a bright red color and be free of any signs of spoilage.

Preparing the Steak

Once you have your steak, it’s time to prepare it for grilling:

  • Remove from the fridge: Allow the steak to come to room temperature for about 30 minutes before grilling. This will help the steak cook more evenly.
  • Season: Season the steak generously with salt and pepper. You can also add other spices or herbs, such as garlic powder, onion powder, or rosemary.
  • Oil: Brush the steak with a light coating of olive oil or canola oil. This will help prevent sticking and add flavor.

Preheating the Grill

Preheat your gas grill to medium-high heat, around 500-550°F. Make sure to clean the grill grates with a wire brush before grilling.

Grilling the Steak

  • Direct heat: Place the steak directly on the grill grates.
  • Grill for 5-7 minutes per side: Cook the steak for 5-7 minutes on each side, or until it reaches your desired doneness.
  • Use a meat thermometer: To ensure accuracy, insert a meat thermometer into the thickest part of the steak. The internal temperature should be:
  • Rare: 125-130°F
  • Medium-rare: 130-135°F
  • Medium: 135-140°F
  • Medium-well: 140-145°F
  • Well-done: 145°F and above

Resting the Steak

Once the steak is grilled to your desired doneness, remove it from the grill and let it rest for 10-15 minutes before slicing and serving. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful cut.

Slicing and Serving

Slice the steak against the grain into thin strips. Serve immediately with your favorite sides, such as grilled vegetables, mashed potatoes, or a side salad.

Additional Tips

  • Use a grill brush: Regularly brush the grill grates with a grill brush to prevent sticking and flare-ups.
  • Don’t overcook: Flat iron steak is a relatively thin cut, so it’s important to avoid overcooking it. Use a meat thermometer to ensure doneness.
  • Experiment with marinades: Marinating the steak overnight in a flavorful marinade can enhance the flavor and tenderness.
  • Let the grill heat up: Make sure the grill is fully preheated before placing the steak on it. This will help sear the steak and create a delicious crust.
  • Don’t flip too often: Flipping the steak too often can disrupt the cooking process. Flip it only once or twice during the grilling time.

Wrapping Up

Gas grilling flat iron steak is a simple and rewarding process that can yield delicious results. By following these instructions and tips, you can achieve a juicy, tender, and flavorful steak every time. Enjoy your grilling adventures!

What You Need to Know

Q: What is the best way to season flat iron steak?
A: Season the steak generously with salt and pepper. You can also add other spices or herbs, such as garlic powder, onion powder, or rosemary.

Q: How long should I rest the steak after grilling?
A: Let the steak rest for 10-15 minutes before slicing and serving. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful cut.

Q: Can I use a different cut of steak?
A: Yes, you can use other cuts of steak, such as flank steak or skirt steak. However, adjust the grilling time accordingly, as these cuts may cook faster than flat iron steak.

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Emily Chen

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

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