Kitchen Tool Guide

Air Fryer Green Beans: Discover the Ultimate Guide on How to Make Delicious and Crispy Green Beans

Emily Wong is an Asian-American food writer the founder of Cookindocs.com. With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for Cookindocs.com is to create a community of food lovers who are passionate about...

What To Know

  • If you’re making this side dish as part of a meal prep routine, you can also cook the green beans in the air fryer ahead of time and then add them to other dishes throughout the week.
  • This easy air fryer recipe is a quick and tasty way to prepare green beans, and it’s a great way to get a side dish on the table in a hurry.
  • Air frying green beans is a great way to enjoy a crispy, healthy side dish or snack, and it’s a great way to get a side dish on the table in a hurry.

1. Preheat your air fryer to 400 degrees Fahrenheit.

2. Trim the ends off the green beans and cut them into bite-sized pieces.

How To Air Fryer Green Beans?

Air fry green beans and you’ll have a crispy, healthy side dish in 15 minutes or less.

Toss green beans in the air fryer and you’ll have a crispy, healthy side dish in 15 minutes or less. This easy cooking method can be used for fresh or frozen green beans, so it’s a great way to take advantage of sales at the grocery store. Plus, air frying means you don’t have to heat up your oven, making it ideal for warm summer days.

If you’re making this side dish as part of a meal prep routine, you can also cook the green beans in the air fryer ahead of time and then add them to other dishes throughout the week. This is a great way to add a healthy side dish to your meal without having to do a lot of extra work.

Air Fryer Green Beans

Ingredients:

1 pound fresh or frozen green beans

1 tablespoon olive oil

Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey

Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey

Check Price on Amazon

Salt and pepper to taste

Directions:

1. In a large bowl, toss the green beans with the olive oil, salt, and pepper.

2. Transfer the green beans to the air fryer and spread them out in an even layer.

3. Air fry the green beans at 400 degrees for 15 minutes, or until they are tender and slightly browned.

4. Transfer the green beans to a serving dish and enjoy!

Note: You can also add other vegetables to the green beans in the air fryer, such as cherry tomatoes or sliced bell peppers. Just be sure to cut the vegetables into similar-sized pieces so they cook evenly.

What Are The Benefits Of Air Frying Green Beans?

  • Air frying green beans is a healthier alternative to traditional frying methods.
  • Air frying green beans is a faster and more efficient way to cook them.
  • Air frying green beans results in a crispier and more flavorful product.
  • Air frying green beans is a great way to add a healthy and delicious side dish to any meal.
  • Air frying green beans is a fun and easy way to experiment with different flavors and recipes.

How Do You Air Fry Green Beans?

Air fry green beans for a crispy, healthy side dish. Air frying green beans is a great way to enjoy a crispy, healthy side dish without the oil and fat of deep-fat frying. This easy air fryer recipe is a quick and tasty way to prepare green beans, and it’s a great way to get a side dish on the table in a hurry. Air frying green beans is also a great way to enjoy a crispy, healthy snack. Simply air fry green beans until they are golden brown and crispy, and then enjoy them as a healthy, low-calorie snack. Air frying green beans is a great way to enjoy a crispy, healthy side dish or snack, and it’s a great way to get a side dish on the table in a hurry.

Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey

Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey

Check Price on Amazon

Here’s how to air fry green beans:

1. Preheat your air fryer to 400 degrees Fahrenheit.

2. Wash and trim your green beans, then pat them dry.

3. Add the green beans to your air fryer in a single layer.

4. Air fry for 5-7 minutes, or until the green beans are golden brown and crispy.

5. Season with salt and pepper to taste, and enjoy!

Air frying green beans is a great way to enjoy a crispy, healthy side dish or snack.

What Are The Best Green Beans To Air Fry?

1. Haricots Verts: These are small, thin green beans that are tender and have a slightly sweet flavor. They are a good choice for air frying as they will cook quickly and evenly.

2. French Green Beans: These are larger and thicker than Haricots Verts, but they are also tender and have a similar sweet flavor. They are a good choice for air frying as they will hold up well to the heat.

3. Snap Green Beans: These are the most common type of green beans and are available in many different varieties. They are named for their “snap” when you break them in half, and they are a good choice for air frying as they will be crispy and tender.

Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey

Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey

Check Price on Amazon

What Are The Health Benefits Of Eating Green Beans?

Green beans are a great source of fiber, iron, and calcium, as well as other important vitamins and minerals. They are also low in calories and high in protein. Green beans are a good choice for people who are trying to lose weight or maintain a healthy weight, as they are filling and satisfying. They are also a good choice for people who are trying to eat more vegetables, as they are a great way to add more nutrients to your diet. Green beans are also a good source of antioxidants, which can help protect your body from the damage caused by free radicals.

The health benefits of eating green beans include:

1. They are low in calories and high in fiber, which makes them a great choice for people who are trying to lose weight or maintain a healthy weight.

2. They are a good source of protein, which can help you feel full and satisfied after meals.

How Do You Prepare Green Beans For Air Frying?

First, cut off the ends of the green beans and discard them. Then, rinse the green beans under cold water to remove any dirt or debris. Next, dry the green beans with a paper towel or clean dish towel. Finally, place the green beans in a single layer in your air fryer basket, and cook at 375 degrees for 5-7 minutes, or until they are tender and slightly browned.

You can also add your favorite seasonings to the green beans before cooking them in the air fryer. Some great options include garlic powder, onion powder, black pepper, and Parmesan cheese. Just be sure to not overcook the green beans, as they can become mushy if cooked for too long. Enjoy your delicious and healthy air-fried green beans!

Takeaways

You don’t have to be a gourmet chef to make delicious air fryer green beans. This easy recipe is perfect for busy weeknights, and it’s a great way to get your daily vegetables. Air frying green beans is a quick and easy way to make a healthy and delicious side dish. You can add your own flair to this recipe by using different herbs and spices, or you can simply enjoy the green beans as they are. Either way, you’re sure to love this air fryer green bean recipe.

Was this page helpful?

Emily W.

Emily Wong is an Asian-American food writer the founder of Cookindocs.com. With nearly 8 years of experience, she has a passion for making cooking accessible to everyone and sharing her personal experiences with food. Emily's vision for Cookindocs.com is to create a community of food lovers who are passionate about cooking, eating, and sharing their experiences with others. Read my story
Back to top button