Your ultimate guide to delicious chicken dishes
Food Recipe

Unlock the secret: easy hamburger acorn squash recipe that will revolutionize your fall meals!

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

What To Know

  • This innovative dish combines the hearty flavors of ground beef with the sweet and earthy notes of acorn squash, creating a symphony of flavors that will tantalize your taste buds.
  • Bake the stuffed squash for 25-30 minutes, or until the squash is tender and the cheese is melted and bubbly.
  • Acorn squash is a good source of vitamins A, C, and fiber, as well as potassium and magnesium.

Indulge in a culinary masterpiece with our tantalizing hamburger acorn squash recipe. This innovative dish combines the hearty flavors of ground beef with the sweet and earthy notes of acorn squash, creating a symphony of flavors that will tantalize your taste buds.

Ingredients

  • 2 acorn squashes, halved and seeded
  • 1 pound ground beef
  • 1/2 onion, chopped
  • 1/2 cup celery, chopped
  • 1/2 cup carrots, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped fresh parsley

Instructions

1. Prepare the Squash: Preheat oven to 400°F (200°C). Scoop out the seeds and pulp from the acorn squash halves. Brush the inside with olive oil and season with salt and pepper. Place the squash halves on a baking sheet.
2. Cook the Ground Beef: In a large skillet over medium heat, brown the ground beef. Drain off any excess fat.
3. Create the Hamburger Filling: Add the onion, celery, and carrots to the skillet with the ground beef. Cook until the vegetables are softened, about 5 minutes. Stir in the Worcestershire sauce, garlic powder, oregano, salt, and pepper.
4. Stuff the Squash: Divide the hamburger filling evenly among the acorn squash halves. Top with shredded cheddar cheese.
5. Bake: Bake the stuffed squash for 25-30 minutes, or until the squash is tender and the cheese is melted and bubbly.
6. Garnish and Serve: Sprinkle with fresh parsley and serve hot.

Variations

  • Add your favorite seasonings: Experiment with different herbs and spices to customize the flavor of the hamburger filling.
  • Use a different type of squash: Butternut squash or kabocha squash can be substituted for acorn squash.
  • Make it vegetarian: Replace the ground beef with lentils, black beans, or tofu for a vegetarian option.

Benefits of Acorn Squash

  • Rich in nutrients: Acorn squash is a good source of vitamins A, C, and fiber, as well as potassium and magnesium.
  • Low in calories: One cup of acorn squash contains only about 80 calories.
  • Antioxidant properties: The antioxidants in acorn squash can help protect against cellular damage.

Tips for Success

  • Choose firm, heavy squashes: This indicates that the squash is ripe and has a good flavor.
  • Don’t overcook the squash: Overcooking can make the squash mushy and bland.
  • Let the squash rest before serving: This allows the juices to redistribute, resulting in a more flavorful dish.

Key Points: A Culinary Journey to Remember

Our hamburger acorn squash recipe is not just a meal; it’s a culinary journey that will transport your taste buds to a realm of pure delight. With its perfect balance of flavors and textures, this dish is sure to become a favorite for years to come.

What You Need to Learn

  • Can I use pre-cooked ground beef? Yes, you can use pre-cooked ground beef, but be sure to heat it through before adding it to the squash.
  • What can I use if I don’t have Worcestershire sauce? You can substitute soy sauce or teriyaki sauce.
  • Can I make this recipe ahead of time? Yes, you can prepare the hamburger filling and stuff the squash up to 24 hours in advance. Refrigerate until ready to bake.
  • Can I freeze the stuffed squash? Yes, you can freeze the stuffed squash for up to 2 months. Thaw in the refrigerator before baking.
  • What can I serve with stuffed acorn squash? Roasted vegetables, mashed potatoes, or a simple green salad are all great accompaniments.

Emily Chen

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

Popular Posts:

Back to top button