Ground chicken and ground beef are two different types of meat that can be used in the same way.
Ground chicken is typically much leaner than ground beef, but it also has a high level of sodium.
Ground chicken vs ground beef: Which is better? This article will let you know which meat to choose and why.
It’s a tough decision, but we’ll help you decide!
What is special about ground chicken?
Ground chicken is special because it’s a lot leaner than the other types of meat.
It’s also very versatile for recipes and can be used in place of ground beef, turkey or pork.
The ground chicken can be mixed with whatever spices and seasonings the cook desires, which makes it perfect for any dish from tacos to pasta.
Ground chicken has less fat than other alternatives, but still tastes delicious.
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What is special about ground beef?
Ground beef is a popular meat cut that can be used as it is or ground into finer pieces.
Ground beef contains more fat than other cuts of meat, which makes it less expensive and gives the dish more flavor.
Ground beef is a great source of protein and contains vitamin B-12 which helps protect against heart disease by keeping levels of homocysteine low.
It is also rich in iron which provides energy to the cells while strengthening them from damage.
What are the differences between ground chicken vs ground beef?
There are many differences between ground chicken vs.
ground beef, and we’re going to break them down for you in this table:
|Ground chicken||Ground beef|
|Texture||Ground chicken is a leaner meat with less calories than ground beef||The texture of ground beef can be tough and stringy|
|Nutritional value||– Ground chicken is lower in fat and cholesterol than ground beef – Ground chicken is leaner than ground beef, with less saturated fat 3. – Ground chicken often contains more water and therefore cooks faster than ground beef||Ground beef has a higher fat content and cholesterol levels that are higher than those in ground chicken|
|Cooking method||Ground chicken can be substituted in many recipes that call for ground beef, such as chili, tacos, or sloppy joes||Ground beef has more fat than ground chicken and so it’s better for sautéing and frying|
|Price||The price of ground chicken is usually cheaper per pound than the price of ground beef||Ground beef tends to be more expensive|
What are the similarities between ground chicken vs ground beef?
Ever wondered what the difference between ground chicken and beef is? Well, we’ll explore some of their similarities in this article.
1. They have a similar consistency when seen or felt
Ground chicken and ground beef both have a similar consistency when seen or felt.
The texture of the two are very comparable because they contain all course, soft tissue with many small pieces of bone that can be found throughout it.
2. They have similar fat content – about 20% and
Ground chicken and ground beef have similar fat content – about 20%.
This can be a good substitute for people who don’t eat red meat.
Ground chicken is an excellent alternative to ground beef, as it has the same amount of protein but contains less than half in saturated fats (about 10% compared with 40%).
3. Both ground chicken vs ground beef can be used in burgers, meatloaf, or other dishes
It’s hard to say which is better, ground chicken or beef.
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Both ground meat are popular choices for many dishes, such as burgers, meatloaves and other recipes.
Which one is better?
|Product Comparison||365 by Whole Foods Market, Chicken Ground Non-GMO Step 3, 16 Ounce||Fresh Brand – Ground Beef 80% Lean/20% Fat, 1 lb|
|Rating||(based on )||(based on 13,836 Reviews)|
|Latest Price||Check Current Price||Check Current Price|
Ultimately, you have to make the decision for yourself.
The best way is to try both and decide which one tastes better in your mouth! However, if you are trying to limit your beef intake or want a more affordable alternative than ground beef, then go with ground chicken.
It will also be healthier because it has less saturated fats and cholesterol too.
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