Gigi hadid’s runway-ready detox salad: the arugula salad recipe that will make you glow!
What To Know
- This salad is packed with vitamins, minerals, and antioxidants, making it a perfect choice for a healthy and satisfying meal.
- This salad is versatile and can be enjoyed as a light lunch, a healthy dinner, or a refreshing side dish.
- Gigi Hadid’s arugula salad is a delicious and nutritious meal that is perfect for anyone looking to improve their health and well-being.
Supermodel Gigi Hadid is known for her radiant complexion and healthy lifestyle. One of her secrets? A delicious and nutritious arugula salad that she often shares with her fans. This salad is packed with vitamins, minerals, and antioxidants, making it a perfect choice for a healthy and satisfying meal.
Ingredients:
- 1 bunch of arugula, washed and dried
- 1/2 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup roasted chickpeas
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
1. In a large bowl, combine the arugula, tomatoes, red onion, feta, chickpeas, walnuts, and cranberries.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately and enjoy!
The Benefits of Gigi Hadid’s Arugula Salad
This salad is not only delicious but also packed with nutritional benefits:
Rich in Vitamins and Minerals
Arugula is a powerhouse of vitamins and minerals, including vitamin K, vitamin A, vitamin C, folate, calcium, and iron. These nutrients are essential for maintaining a healthy immune system, bones, skin, and overall well-being.
High in Antioxidants
Arugula is also rich in antioxidants, which help protect the body against damage caused by free radicals. These antioxidants help reduce inflammation, improve heart health, and promote healthy aging.
Good Source of Fiber
The fiber in arugula helps promote satiety and supports a healthy digestive system. It can help regulate blood sugar levels and reduce cholesterol.
Variations on the Gigi Hadid Arugula Salad
To customize this salad to your liking, consider these variations:
- Add grilled chicken or shrimp for protein.
- Use different types of cheese, such as mozzarella, Parmesan, or goat cheese.
- Swap out the roasted chickpeas for lentils or quinoa.
- Add other vegetables, such as bell peppers, cucumbers, or avocado.
- Experiment with different dressings, such as balsamic vinaigrette or honey mustard.
Gigi Hadid’s Arugula Salad: A Perfect Meal for Any Occasion
This salad is versatile and can be enjoyed as a light lunch, a healthy dinner, or a refreshing side dish. Its vibrant colors and delicious flavors make it a perfect choice for any occasion.
Tips for Making the Best Gigi Hadid Arugula Salad
- Use fresh, high-quality ingredients for optimal flavor.
- Wash the arugula thoroughly to remove any dirt or debris.
- Slice the red onion thinly to avoid overpowering the other ingredients.
- Toast the walnuts in a pan for extra crunch.
- Don’t overdress the salad, as the arugula can wilt easily.
The Verdict: Gigi Hadid’s Arugula Salad
Gigi Hadid’s arugula salad is a delicious and nutritious meal that is perfect for anyone looking to improve their health and well-being. Its vibrant flavors and versatility make it a favorite among models and health-conscious individuals alike. Give it a try today and experience the benefits of this supermodel’s secret recipe!
Frequently Asked Questions
Q: Can I make this salad ahead of time?
A: Yes, you can make the salad up to 24 hours in advance. However, it’s best to add the dressing just before serving to prevent the arugula from wilting.
Q: Can I use other greens instead of arugula?
A: Yes, you can use other greens such as spinach, kale, or romaine lettuce. However, arugula has a unique peppery flavor that adds a special touch to this salad.
Q: What are some other healthy salad options?
A: Here are a few other healthy salad options:
- Quinoa salad with roasted vegetables
- Lentil and avocado salad
- Grilled chicken Caesar salad