What’s Better For Your Health: Fried Chicken Or Grilled Chicken?
When it comes to chicken, there are many different ways you can cook it.
One is fried and the other is grilled.
They are both delicious, but which one do you prefer? The article will compare fried vs grilled chicken and tell you which one is better for your health!
What is special about fried chicken?
Fried chicken is a dish that has been around for many years.
It’s origins are not really known but it is believed to have originated from the southern United States and was originally served as a Sunday dinner meal.
Today, fried chicken can be found in some form or another all over the world and can be eaten any time of day.
There are many different ways to make fried chicken and everyone has their favorite recipe.
Some people like theirs with gravy while others prefer just salt, pepper, and breadcrumbs.
What is special about grilled chicken?
Grilled chicken is a versatile protein that can be served as an entrée, sandwich or wrap.
It’s great for summer BBQs because it’s easy to prepare and cooks in about 15 minutes.
Grilling chicken gives the meat a smoky flavor that cannot be duplicated by other cooking methods.
The key is mastering the grill temperature so you don’t overcook or undercook your dinner guests’ meal!
What are the differences between fried vs grilled chicken?
Fried chicken is a delicious meal, but you have to decide if it’s worth the extra fat and calories.
Grilled chicken is a great alternative that can be just as satisfying for your family.
Here are some of the differences between fried vs grilled chicken:
| Fried chicken | Grilled chicken | |
| Texture | Fried chicken has a crunchier texture | Grilled is softer |
| Taste | Fried chicken tastes better and has a crunchier texture than grilled chicken | Grilled chicken tastes more moist and flavorful than fried chicken |
| Fat content | Fried chicken has a higher calorie count due to the high amount of fat in the batter | Grilled chicken tends to have a slightly healthier fat content because it doesn’t use any frying oils |
| Cooking technique | Fried chicken is usually made with a batter that is comprised of flour, salt, and pepper | Grilled chicken typically uses olive oil or another type of cooking oil to coat the outside |
| Cooking time | Frying takes up to 20 minutes or more | Grilling can be done in minutes |
| Price | Fried chicken will cost less than grilled because its production process is cheaper | Grilled chickens are more expensive than fried chickens, but they are also worth the price for their taste and health benefits |
What are the similarities between fried vs grilled chicken?
This part will explore the similarities between fried and grilled chicken, so you know which version to choose when cooking at home.
1. Both fried and grilled chicken have a crispy exterior
Both fried and grilled chicken offer crunchy exteriors that make them popular choices when eating out at restaurants as well as being appealing dishes for people who enjoy preparing food themselves from time-to-time at home.
2. They both taste great with BBQ sauce
BBQ sauce is the ultimate condiment for chicken.
It tastes great on both fried and grilled chicken.
The rich, tangy flavor of the brown sugar-based homemade concoction is perfect for soaking into a tender white meat or crispy fried skin.
3. Both fried and grilled chicken are a great source of protein
Fried and grilled chickens provide a lot of protein.
This means that they will fill you up quickly, but not slow down your digestion like red meat does.
They won’t make you feel sluggish like red meat would, so you will have more time to enjoy yourself at work.
4. Both are cooked in a pan or oven
Fried and grilled chicken are both cooked in a pan or oven.
Some people like to fry their chicken as it gives the meat an irresistible juicy flavor while other prefer grilling because of how crispy the skin becomes, making for great cravings.
Which one is better?
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Fried chicken is better than grilled.
Grilled chicken can be good, but it’s not as tasty and crispy as fried because the fat from frying keeps it juicy on the inside without drying out too much.
The downside of fried food is that there are more calories in them than in a healthy food like grilled chicken.
If you’re looking for something with less calories, try grilling or baking your next batch!