What To Know
- Drizzle with olive oil and roast in the preheated oven for 45-60 minutes, or until the skin is golden brown and the meat is cooked through.
- For a more intense flavor, marinate the duck in the plum sauce mixture for several hours or overnight before roasting.
- Add a touch of chili powder or cayenne pepper to the plum sauce mixture for a spicy twist.
Indulge in the tantalizing flavors of Jamie Oliver‘s Duck in Plum Sauce recipe. This culinary masterpiece, crafted by the renowned chef himself, promises an unforgettable dining experience. With its succulent duck meat, rich plum sauce, and aromatic spices, this dish is sure to impress even the most discerning palates.
Ingredients:
- 1 whole duck (approximately 4-5 pounds)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup plum sauce
- 1/4 cup water
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
Instructions:
1. Prepare the Duck: Preheat oven to 400°F (200°C). Wash and dry the duck thoroughly. Remove any excess fat or skin. Season the duck inside and out with salt and pepper.
2. Roast the Duck: Place the duck on a roasting rack in a baking tray. Drizzle with olive oil and roast in the preheated oven for 45-60 minutes, or until the skin is golden brown and the meat is cooked through.
3. Make the Plum Sauce: While the duck is roasting, prepare the plum sauce. In a small bowl, whisk together the plum sauce, water, and cornstarch. Set aside.
4. Baste the Duck: After 30 minutes of roasting, remove the duck from the oven. Baste the duck with the plum sauce mixture. Return to the oven and continue roasting for the remaining 15-30 minutes.
5. Reduce the Sauce: Once the duck is cooked, remove it from the oven and let it rest for 10 minutes. Transfer the roasting juices to a small saucepan over medium heat. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
6. Finish the Dish: Drizzle the thickened sauce over the duck. Garnish with sesame oil and serve immediately.
Tips:
- For a more intense flavor, marinate the duck in the plum sauce mixture for several hours or overnight before roasting.
- If you don’t have plum sauce, you can substitute with apricot or hoisin sauce.
- Serve the duck with steamed rice, noodles, or a side of vegetables.
Health Benefits of Duck Meat:
- Duck meat is a good source of protein, essential for building and repairing tissues.
- It is also rich in iron, which helps carry oxygen throughout the body.
- Duck meat contains vitamin B12, which is crucial for nerve function and red blood cell production.
Variations:
- Spicy Duck in Plum Sauce: Add a touch of chili powder or cayenne pepper to the plum sauce mixture for a spicy twist.
- Orange-Glazed Duck: Glaze the duck with a mixture of orange juice, honey, and soy sauce before roasting.
- Duck with Five-Spice: Season the duck with a blend of five-spice powder (star anise, cinnamon, cloves, fennel seeds, and Szechuan pepper) for an aromatic touch.
FAQs:
Q: Can I use a different type of duck?
A: Yes, you can use any type of duck you prefer, such as Pekin, Muscovy, or Aylesbury.
Q: How do I know when the duck is cooked through?
A: Insert a meat thermometer into the thickest part of the duck’s thigh. It should read 165°F (74°C) for safe consumption.
Q: What if I don’t have a roasting rack?
A: You can roast the duck directly on the baking tray. Just make sure to place it on a wire rack over the tray to allow air to circulate.
Q: Can I make the plum sauce ahead of time?
A: Yes, you can make the plum sauce up to 3 days in advance. Store it in an airtight container in the refrigerator.
Q: What is a good side dish to serve with duck in plum sauce?
A: Steamed rice, noodles, or roasted vegetables are all excellent accompaniments to duck in plum sauce.
