What To Know
- Dried mango is a delectable treat that combines the natural sweetness of ripe mangoes with a delightful chewy texture.
- For a chewier texture, air fry the mangoes for a longer duration.
- This dried mango recipe air fryer is a simple and convenient way to enjoy the sweet and tangy flavors of dried mango.
Dried mango is a delectable treat that combines the natural sweetness of ripe mangoes with a delightful chewy texture. With the help of an air fryer, you can effortlessly create this irresistible snack at home, ensuring both convenience and incredible flavor.
Ingredients:
- 2 ripe mangoes, peeled and sliced into 1/4-inch thick slices
- 1/4 cup granulated sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 tablespoon lemon juice
Instructions:
1. Prepare the Mango Slices: Peel and slice the mangoes into thin, uniform slices.
2. Season the Slices: In a bowl, combine the mango slices, sugar, cinnamon, nutmeg, and lemon juice. Toss to evenly coat the slices.
3. Preheat the Air Fryer: Preheat your air fryer to 200°F (93°C).
4. Arrange the Mango Slices: Line the air fryer basket with parchment paper to prevent sticking. Arrange the mango slices in a single layer, ensuring they do not overlap.
5. Air Fry the Mangoes: Air fry the mango slices for 30-45 minutes, or until they become slightly dehydrated and pliable. Shake the basket occasionally to ensure even cooking.
6. Check for Doneness: Keep an eye on the mangoes and check for doneness after 30 minutes. They should be slightly soft but still retain their shape.
7. Cool and Store: Remove the dried mangoes from the air fryer and let them cool completely on a wire rack. Store the dried mangoes in an airtight container at room temperature for up to 2 weeks.
Tips for Success:
- For a chewier texture, air fry the mangoes for a longer duration.
- If you prefer a sweeter taste, add more sugar to the seasoning mixture.
- Use ripe mangoes for the best flavor and texture.
- Ensure the mango slices are thinly sliced to promote even drying.
- Shake the air fryer basket regularly to prevent uneven drying and burning.
Variations:
- Spicy Dried Mango: Add a pinch of cayenne pepper to the seasoning mixture for a hint of heat.
- Sweet and Sour Dried Mango: Combine equal parts sugar and lemon juice to create a tangy glaze.
- Herbed Dried Mango: Sprinkle dried rosemary or thyme over the mango slices before air frying.
Health Benefits of Dried Mango:
- Rich in vitamins A, C, and E
- Good source of dietary fiber
- Contains antioxidants that protect against cell damage
- Helps improve digestion and gut health
Recommendations: A Delightful and Nutritious Snack
This dried mango recipe air fryer is a simple and convenient way to enjoy the sweet and tangy flavors of dried mango. Made with just a few ingredients and minimal effort, it’s a perfect snack for satisfying your cravings while reaping the health benefits of this tropical fruit.
Frequently Asked Questions:
Q: How long can I store dried mangoes?
A: Store dried mangoes in an airtight container at room temperature for up to 2 weeks.
Q: Can I use frozen mangoes for this recipe?
A: Yes, you can use frozen mangoes. Thaw them completely before slicing and air frying.
Q: How do I know when the dried mangoes are done?
A: The dried mangoes are done when they become slightly dehydrated and pliable, but still retain their shape.
