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Unlock the health benefits: collard green and great northern bean soup, a nutritional powerhouse!

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

What To Know

  • Our collard green soup recipe with great northern beans is a culinary masterpiece that will become a staple in your kitchen.
  • The soup can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
  • You can add a pinch of red pepper flakes for a spicy kick or a dash of smoked paprika for a smoky flavor.

Prepare to embark on a culinary journey that will tantalize your taste buds and nourish your soul. Our delectable collard green soup recipe, infused with the earthy flavors of great northern beans, is a symphony of flavors that will warm your body and uplift your spirit.

Ingredients: A Symphony of Flavors

  • 1 bunch collard greens, washed and chopped
  • 2 cups great northern beans, picked over and rinsed
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 8 cups chicken or vegetable broth
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

Instructions: Step-by-Step Guidance

1. Sauté the Aromatics: In a large pot or Dutch oven over medium heat, sauté the onion, carrots, and celery until softened.
2. Add the Garlic: Stir in the minced garlic and cook for another minute to release its fragrance.
3. Incorporate the Greens: Add the chopped collard greens and stir to coat them with the sautéed vegetables.
4. Add the Beans: Pour in the rinsed great northern beans and stir to combine.
5. Add the Broth: Pour in the chicken or vegetable broth and bring to a boil.
6. Season and Simmer: Add the dried thyme, bay leaf, salt, and pepper to taste. Reduce heat and simmer for 1 hour, or until the beans are tender.
7. Serve and Savor: Ladle the piping hot soup into bowls and garnish with a sprinkle of fresh parsley.

Benefits: A Nutritional Powerhouse

This collard green soup recipe is not only delectable but also packed with nutritional benefits:

  • Rich in Fiber: Collard greens and great northern beans are excellent sources of fiber, promoting digestive health and satiety.
  • High in Protein: Great northern beans are a great source of plant-based protein, essential for building and repairing body tissues.
  • Vitamins and Minerals: Collard greens are loaded with vitamins A, C, and K, as well as calcium and iron. Great northern beans provide iron, magnesium, and zinc.

Variations: A Culinary Canvas

Feel free to customize this recipe to suit your taste preferences:

  • Add Meat: For a heartier soup, add cooked bacon, ham, or sausage.
  • Use Different Greens: Substitute collard greens with kale, spinach, or Swiss chard.
  • Add Vegetables: Enhance the soup’s nutritional value by adding chopped bell peppers, tomatoes, or mushrooms.

Tips for Perfection: Culinary Secrets

  • Choose Fresh Greens: For the best flavor and texture, use fresh collard greens.
  • Soak the Beans: Soaking the great northern beans overnight reduces cooking time and improves digestibility.
  • Don’t Overcook: Overcooking the soup can make the greens mushy. Cook until the beans are tender but still have a slight bite.

Serving Suggestions: Culinary Inspiration

  • Pair with Cornbread: Serve the soup with warm, freshly baked cornbread for a classic Southern pairing.
  • Add a Side Salad: A light and refreshing side salad provides a nice contrast to the hearty soup.
  • Garnish with Sour Cream: A dollop of sour cream adds a creamy richness to the soup.

Key Points: A Culinary Legacy

Our collard green soup recipe with great northern beans is a culinary masterpiece that will become a staple in your kitchen. Its nourishing flavors, versatility, and nutritional value make it a dish to be cherished and passed down through generations.

Questions You May Have

Q: Can I use canned beans instead of dried beans?
A: Yes, you can use canned beans. Rinse them well and add them to the soup after sautéing the vegetables.
Q: How long can I store the soup?
A: The soup can be stored in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Q: What are some other seasoning options?
A: You can add a pinch of red pepper flakes for a spicy kick or a dash of smoked paprika for a smoky flavor.

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Emily Chen

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

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