Unlock the sweet and savory magic: cinnamon roasted butternut squash recipe you can’t resist
What To Know
- Whether served as a side dish, incorporated into salads or soups, or enjoyed on its own, cinnamon roasted butternut squash will delight your palate and nourish your body.
- The squash is done when it is tender when pierced with a fork and slightly caramelized on the edges.
- Leftover squash can be used in soups, salads, sandwiches, or as a topping for pizza or pasta.
Prepare to embark on a culinary journey with our delectable cinnamon roasted butternut squash recipe. This autumnal delight is a symphony of sweet and savory flavors, guaranteed to tantalize your taste buds and warm your soul. With its vibrant orange hue and velvety texture, roasted butternut squash becomes an irresistible centerpiece for any occasion.
Ingredients
- 1 medium butternut squash, peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Honey or maple syrup for drizzling (optional)
Instructions
1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Squash: Peel and cube the butternut squash into uniform pieces.
3. Toss with Seasonings: In a large bowl, combine the squash cubes with olive oil, cinnamon, nutmeg, salt, and black pepper. Toss until evenly coated.
4. Spread on Sheet Pan: Spread the seasoned squash evenly on a baking sheet lined with parchment paper.
5. Roast: Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.
6. Drizzle with Sweetener (Optional): For an extra touch of sweetness, drizzle honey or maple syrup over the roasted squash before serving.
Benefits of Cinnamon Roasted Butternut Squash
- Nutritional Powerhouse: Butternut squash is rich in vitamins A, C, and E, as well as fiber and potassium.
- Antioxidant Boost: Cinnamon is known for its antioxidant properties, which help protect against cell damage.
- Immune Booster: Vitamin C in butternut squash supports immune function and helps ward off infections.
- Heart Health: Potassium in squash helps regulate blood pressure and maintain cardiovascular health.
Variations
- Spicy Kick: Add a pinch of cayenne pepper for a spicy twist.
- Herbivore Delight: Enhance the savory flavors with a sprinkle of chopped fresh herbs like thyme or rosemary.
- Sweet and Smoky: Drizzle with a touch of liquid smoke for a hint of smokiness.
Serving Suggestions
- As a Side Dish: Pair roasted butternut squash with grilled meats, poultry, or fish.
- In Salads: Add roasted squash to salads for a burst of color, texture, and flavor.
- As a Soup: Puree roasted squash with vegetable broth for a creamy and comforting soup.
- In Casseroles: Incorporate roasted squash into casseroles and stews for added sweetness and nutrition.
Roasting Tips
- Uniform Cubes: Cut the squash into uniform cubes to ensure even roasting.
- Toss Regularly: Toss the squash halfway through roasting to prevent burning.
- Caramelization: Keep an eye on the squash during roasting and remove from the oven when it starts to caramelize slightly.
Takeaways: A Culinary Masterpiece
Our cinnamon roasted butternut squash recipe is a testament to the transformative power of simple ingredients. With its vibrant colors, delectable flavors, and versatility, this dish will become a staple in your culinary repertoire. Whether served as a side dish, incorporated into salads or soups, or enjoyed on its own, cinnamon roasted butternut squash will delight your palate and nourish your body.
Frequently Discussed Topics
Q: Can I use other spices besides cinnamon?
A: Yes, you can experiment with different spices such as cumin, paprika, or chili powder.
Q: How do I know when the squash is done roasting?
A: The squash is done when it is tender when pierced with a fork and slightly caramelized on the edges.
Q: Can I roast butternut squash in advance?
A: Yes, roasted butternut squash can be refrigerated for up to 3 days and reheated in the oven or microwave.
Q: What is a good way to use leftover roasted squash?
A: Leftover squash can be used in soups, salads, sandwiches, or as a topping for pizza or pasta.
Q: Can I use frozen butternut squash?
A: Yes, frozen butternut squash can be roasted. Thaw it completely before using and add a few extra minutes to the roasting time.