What To Know
- In the world of soups, stews, and sauces, chicken broth and cream of chicken are two essential ingredients that often leave home cooks wondering which one to reach for.
- Cream of chicken is a thickened sauce made from a combination of chicken broth, flour, butter, and milk.
- While cream of chicken can be a delicious addition to dishes, it is important to note that it is higher in calories and fat than chicken broth.
When it comes to culinary adventures, choosing the right ingredients can make all the difference. In the world of soups, stews, and sauces, chicken broth and cream of chicken are two essential ingredients that often leave home cooks wondering which one to reach for. This comprehensive guide will delve into the distinct characteristics, uses, and applications of chicken broth vs. cream of chicken, empowering you to make informed decisions in your kitchen.
What is Chicken Broth?
Chicken broth is a flavorful liquid made by simmering chicken bones, vegetables, and herbs in water. It is a versatile base for soups, stews, sauces, and gravies. Chicken broth is known for its light, savory taste and golden-brown color. It is a low-calorie, low-fat ingredient that adds depth and umami to dishes.
What is Cream of Chicken?
Cream of chicken is a thickened sauce made from a combination of chicken broth, flour, butter, and milk. It has a creamy, smooth texture and a rich, chickeny flavor. Cream of chicken is commonly used as a base for soups, sauces, and casseroles. It adds a creamy richness and a subtle sweetness to dishes.
Chicken Broth vs. Cream of Chicken: Key Differences
1. Consistency:
- Chicken broth is a thin, liquid base.
- Cream of chicken is a thick, creamy sauce.
2. Flavor:
- Chicken broth has a light, savory flavor.
- Cream of chicken has a rich, chickeny flavor with a hint of sweetness.
3. Ingredients:
- Chicken broth is made from chicken bones, vegetables, and herbs.
- Cream of chicken is made from chicken broth, flour, butter, and milk.
4. Calories and Fat:
- Chicken broth is low in calories and fat.
- Cream of chicken is higher in calories and fat due to the added butter and milk.
5. Uses:
- Chicken broth is used as a base for soups, stews, sauces, and gravies.
- Cream of chicken is used as a base for soups, sauces, casseroles, and other creamy dishes.
When to Use Chicken Broth
Chicken broth is the ideal choice when you want a light, savory base for your dishes. It is perfect for:
- Soups and stews
- Sauces and gravies
- Risotto and other grain dishes
- Braising and roasting meats
- Deglazing pans
When to Use Cream of Chicken
Cream of chicken is the perfect choice when you want a creamy, rich base for your dishes. It is ideal for:
- Creamy soups and sauces
- Casseroles and pot pies
- Quiches and frittatas
- Alfredo sauce
- Chicken and rice dishes
Health Benefits of Chicken Broth
Chicken broth is not only delicious but also offers several health benefits:
- Rich in electrolytes: Helps replenish lost electrolytes during illness or dehydration.
- May support immune function: Contains compounds that may boost the immune system.
- May improve joint health: Contains glucosamine and chondroitin, which may support joint health.
Health Considerations for Cream of Chicken
While cream of chicken can be a delicious addition to dishes, it is important to note that it is higher in calories and fat than chicken broth. It may not be the best choice for individuals with certain dietary restrictions or health concerns.
Substitutions
If you don’t have chicken broth or cream of chicken on hand, here are some possible substitutions:
- For chicken broth: Vegetable broth, beef broth, or water with a bouillon cube.
- For cream of chicken: 1 cup chicken broth + 1/4 cup all-purpose flour + 1/4 cup butter + 1/2 cup milk.
FAQ
1. Can I freeze chicken broth and cream of chicken?
Yes, both chicken broth and cream of chicken can be frozen for up to 6 months.
2. How long does homemade chicken broth last in the refrigerator?
Homemade chicken broth can be stored in the refrigerator for up to 5 days.
3. Can I make cream of chicken from scratch?
Yes, you can make cream of chicken from scratch by following the recipe provided in the “When to Use Cream of Chicken” section.
4. Is cream of chicken gluten-free?
Not all cream of chicken products are gluten-free. Be sure to check the label before using.
5. Can I substitute chicken broth for cream of chicken in all recipes?
No, chicken broth cannot always be substituted for cream of chicken due to the difference in consistency and flavor.
