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BBQ Chicken Tenders: Everything You Need to Know

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

What To Know

  • For indirect grilling, create a two-zone fire with hot coals on one side and a cooler side on the other.
  • Marinate the chicken tenders in a mixture of honey, garlic, soy sauce, and ginger for a sweet and savory twist.
  • Marinate the chicken tenders in a blend of lemon juice, olive oil, herbs, and spices for a refreshing and zesty flavor.

The answer is a resounding yes! Grilling chicken tenders on your backyard barbecue is a fantastic way to elevate this classic dish. With the right techniques and a few simple ingredients, you can create mouthwatering, juicy, and smoky chicken tenders that will impress your friends and family.

Preparation

Choosing the Right Tenders

Opt for boneless, skinless chicken tenders for even grilling and maximum flavor absorption.

Marinade Magic

Marinate the chicken tenders for at least 30 minutes to infuse them with flavor. Use a combination of your favorite herbs, spices, and liquids like olive oil, lemon juice, or buttermilk.

Grilling Techniques

Direct vs. Indirect Heat

For direct grilling, place the chicken tenders directly over the hot coals or flame. For indirect grilling, create a two-zone fire with hot coals on one side and a cooler side on the other.

Grilling Time and Temperature

Grill the chicken tenders over direct heat for 2-3 minutes per side, or until they reach an internal temperature of 165°F (74°C). If using indirect heat, grill for 10-15 minutes per side, or until cooked through.

Saucing and Seasoning

Sauces

Brush the chicken tenders with your favorite barbecue sauce during the last 5-10 minutes of grilling for a sweet, tangy finish.

Seasonings

Sprinkle the chicken tenders with additional herbs, spices, or a dry rub before grilling to enhance their flavor.

Tips for Perfection

  • Use a meat thermometer to ensure the chicken is cooked to the proper internal temperature.
  • Don’t overcrowd the grill, as this will prevent even cooking.
  • Let the chicken tenders rest for a few minutes before serving to allow the juices to redistribute.
  • Serve with dipping sauces, such as ranch or honey mustard, for added flavor.

Variations

Honey Garlic Chicken Tenders

Marinate the chicken tenders in a mixture of honey, garlic, soy sauce, and ginger for a sweet and savory twist.

Buffalo Chicken Tenders

Toss the cooked chicken tenders in your favorite buffalo sauce for a spicy and tangy treat.

Lemon Herb Chicken Tenders

Marinate the chicken tenders in a blend of lemon juice, olive oil, herbs, and spices for a refreshing and zesty flavor.

Wrap-Up: The Art of Grilling Chicken Tenders

Grilling chicken tenders on your barbecue is a culinary adventure that will reward you with delectable results. By following these tips and techniques, you can master the art of grilling and create mouthwatering chicken tenders that will tantalize your taste buds.

Information You Need to Know

Q: Can I grill frozen chicken tenders?
A: Yes, but it will take longer to cook them. Thaw them partially before grilling to reduce cooking time.

Q: What is the best way to marinate chicken tenders?
A: Place the chicken tenders in a resealable bag or container with the marinade. Refrigerate for at least 30 minutes, or up to overnight.

Q: How do I know when the chicken tenders are done grilling?
A: Use a meat thermometer to check the internal temperature, which should reach 165°F (74°C).

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Emily Chen

Emily Chen is the food blogger and recipe developer behind Cookindocs.com. With a lifelong passion for food, she enjoys creating easy and delicious recipes for home cooks to enjoy. Whether testing new ingredients or perfecting family favorites, Emily finds joy in cooking dishes from around the world.

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