BBQ Chicken Strips: A Delicious and Easy Recipe to Try

Chicken strips are a versatile and popular dish that can be enjoyed in various ways. They are often fried, but grilling is a healthier and more flavorful alternative. Many people wonder, “Can you BBQ chicken strips?” The answer is a resounding yes! Grilling chicken strips is an easy and delicious way to enjoy this classic dish.

Choosing the Right Chicken Strips:

When grilling chicken strips, it is essential to start with high-quality meat. Look for strips that are fresh and free of any visible fat or gristle. You can use boneless, skinless chicken breasts or thighs. If you use breasts, cut them into uniform strips about 1 inch wide. If you use thighs, trim off any excess fat and cut them into similar-sized strips.

Marinating the Chicken Strips:

Marinating the chicken strips before grilling helps to add flavor and moisture. There are endless marinade options to choose from, so you can experiment with different flavors to find your favorite. A simple marinade made with olive oil, lemon juice, garlic, and herbs is a great starting point. Place the chicken strips in a large bowl and pour the marinade over them. Cover the bowl and refrigerate for at least 30 minutes, or up to overnight.

Preparing the Grill:

Preheat your grill to medium-high heat, around 400-450°F (200-230°C). If you are using a gas grill, heat the burners to medium-high. If you are using a charcoal grill, light the coals and let them burn until they are white-hot.

Grilling the Chicken Strips:

Once the grill is hot, remove the chicken strips from the marinade and shake off any excess liquid. Place the chicken strips on the grill grates and cook for 5-7 minutes per side, or until cooked through. The chicken is done when it reaches an internal temperature of 165°F (74°C) as measured by a meat thermometer.

Basting the Chicken Strips:

While the chicken strips are grilling, baste them with the remaining marinade every few minutes. This helps to keep them moist and flavorful. You can also use a barbecue sauce or glaze to add extra flavor.

Serving the Chicken Strips:

Once the chicken strips are cooked through, remove them from the grill and let them rest for a few minutes before serving. This allows the juices to redistribute, resulting in more tender and juicy chicken. Serve the chicken strips with your favorite dipping sauce or side dishes.

Tips for Grilling Chicken Strips:

• For extra crispy chicken strips, cook them over direct heat.
• If you want to grill the chicken strips indirectly, place them on the grill grate above a drip pan.
• Use a meat thermometer to ensure that the chicken strips are cooked through.
• Don’t overcook the chicken strips, or they will become dry and tough.
• Let the chicken strips rest for a few minutes before serving to allow the juices to redistribute.

Wrap-Up:

Grilling chicken strips is a quick and easy way to enjoy this classic dish. By following these simple tips, you can ensure that your chicken strips are tender, juicy, and flavorful. So next time you fire up the grill, don’t forget to give grilled chicken strips a try!

What You Need to Learn

Q: What is the best way to marinate chicken strips for grilling?
A: There are endless marinade options to choose from, so you can experiment with different flavors to find your favorite. A simple marinade made with olive oil, lemon juice, garlic, and herbs is a great starting point.

Q: How long should I grill chicken strips?
A: Grill the chicken strips for 5-7 minutes per side, or until cooked through. The chicken is done when it reaches an internal temperature of 165°F (74°C) as measured by a meat thermometer.

Q: What is the best way to serve grilled chicken strips?
A: Serve the chicken strips with your favorite dipping sauce or side dishes. Some popular options include barbecue sauce, honey mustard, ranch dressing, or French fries.