What To Know
- This salad combines the earthy sweetness of broccoli with the juicy burst of grapes, creating a refreshing and tantalizing dish.
- Can I use a different type of vinegar in the dressing.
- Yes, you can use a different type of vinegar in the dressing, such as white wine vinegar or balsamic vinegar.
Looking for a vibrant and flavorful salad recipe that’s both healthy and delicious? Look no further than this delectable broccoli grape recipe. This salad combines the earthy sweetness of broccoli with the juicy burst of grapes, creating a refreshing and tantalizing dish.
Ingredients
- 1 head of broccoli, chopped
- 1 cup red grapes, halved
- 1/2 cup dried cranberries
- 1/4 cup chopped walnuts
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped red onion
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
1. Prepare the broccoli: Chop the broccoli into bite-sized florets.
2. Combine the ingredients: In a large bowl, combine the broccoli, grapes, cranberries, walnuts, feta cheese, and red onion.
3. Make the dressing: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
4. Toss the salad: Pour the dressing over the broccoli mixture and toss to coat.
5. Serve: Serve the salad immediately or chill for later.
Variations
- Add other fruits: You can add other fruits to this salad, such as blueberries, raspberries, or strawberries.
- Swap out the nuts: If you don’t have walnuts, you can substitute them with almonds, pecans, or pistachios.
- Use a different cheese: Instead of feta cheese, you can use goat cheese, cheddar cheese, or mozzarella cheese.
- Make it a main course: Add grilled chicken or salmon to this salad to make it a more substantial meal.
Health Benefits
This broccoli grape salad is not only delicious but also packed with nutrients. Broccoli is a good source of vitamins A, C, and K, as well as fiber and antioxidants. Grapes are a good source of vitamins C and K, as well as antioxidants. The walnuts add healthy fats and protein, while the feta cheese provides calcium and protein.
Serving Suggestions
This broccoli grape salad can be served as a side dish, appetizer, or light lunch. It pairs well with grilled meats, fish, or poultry. You can also serve it with a crusty bread or crackers.
Tips for Success
- Use fresh, crisp broccoli: This will ensure that the salad has a bright and vibrant flavor.
- Cut the grapes into halves: This will help them release their juices and add sweetness to the salad.
- Don’t overdress the salad: The dressing should be just enough to coat the ingredients without making the salad soggy.
- Let the salad chill: Chilling the salad for at least 30 minutes will allow the flavors to meld and develop.
FAQ
Q: Can I make this salad ahead of time?
A: Yes, you can make this salad up to 2 days ahead of time. Just store it in an airtight container in the refrigerator.
Q: What other vegetables can I add to this salad?
A: You can add other vegetables to this salad, such as shredded carrots, bell peppers, or cucumbers.
Q: Can I use a different type of vinegar in the dressing?
A: Yes, you can use a different type of vinegar in the dressing, such as white wine vinegar or balsamic vinegar.
