What To Know
- For a thicker tzatziki, drain the excess liquid from the cucumber before adding it to the yogurt.
- If you prefer a tangier tzatziki, add a squeeze of lemon juice or a dash of vinegar.
- Greek yogurt is strained to remove excess whey, resulting in a thicker consistency and higher protein content.
Tzatziki, a refreshing and versatile Greek yogurt sauce, has become a staple in many cuisines worldwide. Its creamy texture, tangy flavor, and versatility make it a perfect accompaniment to grilled meats, salads, and vegetables. But when it comes to making the perfect tzatziki, the choice of yogurt is paramount.
What to Look for in a Yogurt for Tzatziki
- Thickness: Tzatziki should have a thick and creamy consistency. Look for yogurts with a high protein content, as this will help it thicken and hold its shape.
- Tanginess: The tanginess of yogurt is essential for balancing the richness of the sauce. Choose yogurts with a moderate acidity level, such as Greek or Balkan-style yogurts.
- Flavor: The flavor of the yogurt should be mild and slightly sour. Avoid yogurts with strong or overpowering flavors, as they can overpower the other ingredients in the tzatziki.
- Texture: Tzatziki should have a smooth and velvety texture. Avoid yogurts with a grainy or lumpy texture, as these can make the sauce unpleasant to eat.
Top 5 Yogurts for Tzatziki
Based on the criteria above, here are the top five yogurts that we recommend for making tzatziki:
1. Fage Total 0% Milkfat Plain Greek Yogurt
- Thickness: Exceptionally thick and creamy
- Tanginess: Mildly tangy with a balanced acidity
- Flavor: Neutral and slightly sour
- Texture: Smooth and velvety
2. Chobani Plain Non-Fat Greek Yogurt
- Thickness: Thick and creamy, but slightly less than Fage
- Tanginess: Moderate acidity with a pleasant tang
- Flavor: Mild and slightly sweet
- Texture: Smooth and creamy
3. Stonyfield Organic Greek 0% Fat Plain Yogurt
- Thickness: Medium thickness with a slight creaminess
- Tanginess: Mild and slightly sour
- Flavor: Clean and slightly sweet
- Texture: Smooth and slightly grainy
4. Kite Hill Plain Unsweetened Almond Milk Yogurt
- Thickness: Thick and creamy, comparable to Greek yogurt
- Tanginess: Mild and slightly sour
- Flavor: Neutral with a hint of almond
- Texture: Smooth and slightly grainy
5. Oikos Triple Zero Blended Greek Yogurt
- Thickness: Thick and creamy with a slight fluffiness
- Tanginess: Mild and slightly sweet
- Flavor: Mild and slightly sweet
- Texture: Smooth and slightly airy
How to Make Tzatziki with the Best Yogurt
Once you have chosen the perfect yogurt, making tzatziki is a breeze. Here’s a simple recipe:
Ingredients:
- 1 cup (240ml) plain Greek yogurt (see recommendations above)
- 1/2 cup (120ml) chopped cucumber
- 1/4 cup (60ml) chopped fresh dill
- 2 cloves garlic, minced
- 1 tablespoon (15ml) olive oil
- Salt and pepper to taste
Instructions:
1. Combine all ingredients in a bowl and stir until well combined.
2. Refrigerate for at least 30 minutes before serving.
3. Serve with grilled meats, salads, or vegetables.
Additional Tips for Making the Best Tzatziki
- Use freshly grated cucumber to avoid watering down the sauce.
- If you don’t have fresh dill, use dried dill instead (1 tablespoon (5g) for every 1/4 cup (60ml) fresh dill).
- For a thicker tzatziki, drain the excess liquid from the cucumber before adding it to the yogurt.
- If you prefer a tangier tzatziki, add a squeeze of lemon juice or a dash of vinegar.
- Tzatziki can be made ahead of time and stored in the refrigerator for up to 3 days.
The Verdict: Which Yogurt is the Best for Tzatziki?
Ultimately, the best yogurt for tzatziki is a matter of personal preference. However, based on our criteria, Fage Total 0% Milkfat Plain Greek Yogurt is our top pick for its exceptional thickness, balanced tanginess, and smooth texture.
Popular Questions
1. What is the difference between Greek yogurt and regular yogurt?
Greek yogurt is strained to remove excess whey, resulting in a thicker consistency and higher protein content.
2. Can I use any type of cucumber for tzatziki?
Yes, but English cucumbers are preferred as they have fewer seeds and a milder flavor.
3. How long does tzatziki last in the refrigerator?
Tzatziki can be stored in the refrigerator for up to 3 days.
4. Can I make tzatziki without dill?
Yes, but dill is a traditional ingredient that adds a distinctive flavor.
5. Can I use vegan yogurt to make tzatziki?
Yes, but the consistency and flavor may vary slightly.
