What To Know
- If you prefer a chewier barley, cook it separately in a pot of boiling water for 30-45 minutes before adding it to the soup.
- Purée a portion of the soup with an immersion blender or in a regular blender.
- Whether you’re craving a cozy meal on a cold evening or need a comforting remedy for illness, this recipe from Taste of Home will deliver a taste of home in every bowl.
A Culinary Journey to Comfort and Warmth
Beef barley soup, a timeless classic, has long been a staple in homes across the globe. It embodies the essence of comfort and warmth, offering a hearty and flavorful dish that nourishes both body and soul. This recipe from Taste of Home captures the traditional flavors of this beloved soup, promising a culinary experience that will evoke memories and create new ones.
Ingredients:
- 1 pound beef stew meat, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1/2 cup all-purpose flour
- 4 cups beef broth
- 4 cups water
- 1 cup pearl barley
- 1/2 cup chopped fresh parsley
- 1 bay leaf
- Salt and black pepper to taste
Step-by-Step Guide:
1. Brown the Beef: In a large pot or Dutch oven over medium heat, brown the beef cubes in olive oil. Remove the beef from the pot and set aside.
2. Sauté the Vegetables: Add the onion, carrots, and celery to the pot and sauté until softened, about 5 minutes. Stir in the garlic and cook for 1 minute more.
3. Add the Flour: Sprinkle the flour over the vegetables and stir to combine. Cook for 1 minute.
4. Pour in the Broth: Gradually whisk in the beef broth and water until smooth. Bring to a boil.
5. Add the Barley: Stir in the pearl barley, beef cubes, parsley, and bay leaf.
6. Simmer: Reduce heat to low, cover, and simmer for 1 hour, or until the beef is tender and the barley is cooked through.
7. Season to Taste: Season with salt and black pepper to taste.
Tips for a Perfect Beef Barley Soup:
- Use a variety of vegetables: Don’t limit yourself to the vegetables listed in the recipe. Feel free to add other favorites such as potatoes, peas, or green beans.
- Cook the barley separately: If you prefer a chewier barley, cook it separately in a pot of boiling water for 30-45 minutes before adding it to the soup.
- Add a touch of acidity: A squeeze of lemon juice or a splash of vinegar can brighten the flavors of the soup.
- Let it rest: After cooking, let the soup rest for 30 minutes before serving. This allows the flavors to meld and deepen.
Health Benefits of Beef Barley Soup:
- Rich in protein: Beef and barley provide a substantial amount of protein, which is essential for building and repairing tissues.
- Good source of fiber: Barley is a soluble fiber that helps lower cholesterol and improve digestion.
- Contains antioxidants: The vegetables in the soup, such as carrots and celery, are rich in antioxidants that protect against cell damage.
- Hydrating: Beef barley soup is a great way to stay hydrated and replenish electrolytes lost through sweating or illness.
Serving Suggestions:
- With crusty bread: Serve the soup with a warm loaf of crusty bread for dipping.
- Topped with cheese: Sprinkle grated Parmesan or cheddar cheese on top of the soup for an extra layer of flavor.
- With a side salad: A fresh green salad with a light dressing complements the hearty soup perfectly.
Beyond the Recipe: Variations and Adaptations
- Vegetarian Beef Barley Soup: Omit the beef and use vegetable broth instead. Add extra vegetables such as mushrooms, zucchini, or bell peppers.
- Creamy Beef Barley Soup: Purée a portion of the soup with an immersion blender or in a regular blender. Stir it back into the soup for a creamy texture.
- Slow Cooker Beef Barley Soup: Transfer all the ingredients to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
Conclusion: A Timeless Culinary Tradition
Beef barley soup is more than just a dish; it’s a culinary tradition that has been passed down through generations. Whether you’re craving a cozy meal on a cold evening or need a comforting remedy for illness, this recipe from Taste of Home will deliver a taste of home in every bowl.
Frequently Asked Questions:
Q: Can I use other types of barley?
A: Sure, you can use quick-cooking barley or steel-cut oats as substitutes. However, the cooking time may vary.
Q: How can I thicken the soup?
A: If you prefer a thicker soup, you can add a cornstarch slurry (equal parts cornstarch and water) or a roux (equal parts butter and flour).
Q: Can I freeze beef barley soup?
A: Yes, beef barley soup freezes well. Allow it to cool completely, then transfer it to airtight containers and freeze for up to 3 months.
