Elevate your instant pot cooking to new heights: barley soup recipe for effortless deliciousness
What To Know
- Indulge in the warmth and comfort of a hearty barley soup, made effortlessly in your Instant Pot.
- This barley soup recipe instant pot is a perfect meal for chilly evenings, providing both sustenance and a boost of nutrients.
- This barley soup recipe instant pot is a convenient and delicious way to enjoy a hearty and nutritious meal.
Indulge in the warmth and comfort of a hearty barley soup, made effortlessly in your Instant Pot. This barley soup recipe instant pot is a perfect meal for chilly evenings, providing both sustenance and a boost of nutrients.
Ingredients
- 1 cup pearl barley
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 cloves garlic, minced
- 6 cups beef broth
- 1 (15 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 (15 ounce) can corn, drained
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- Salt to taste
Instructions
1. Sauté: Select the “Sauté” function on your Instant Pot. Add olive oil and heat. Add onion, carrots, and celery and cook until softened, about 3 minutes. Stir in garlic and cook for 30 seconds.
2. Add Barley: Rinse the barley under cold water. Add it to the pot and stir to coat with the vegetables.
3. Add Liquids: Pour in the beef broth, diced tomatoes, and enough water to cover the ingredients by about 1 inch.
4. Add Beans and Corn: Add the drained kidney beans and corn.
5. Season: Stir in oregano, thyme, black pepper, and salt to taste.
6. Pressure Cook: Close the lid and set the valve to “Sealing.” Select the “Pressure Cook” function and set the timer to 20 minutes.
7. Natural Release: After the cooking time is complete, allow the pressure to release naturally for 10 minutes, then quick release the remaining pressure.
8. Serve: Ladle the barley soup into bowls and enjoy the comforting warmth and nourishment.
Tips
- For a thicker soup, use less liquid. For a thinner soup, add more liquid.
- Add other vegetables to your liking, such as potatoes, peas, or green beans.
- If you don’t have kidney beans, you can substitute another type of bean, such as pinto beans or black beans.
- Garnish the soup with fresh parsley or chives for extra flavor and color.
Variations
- Vegetarian Barley Soup: Omit the beef broth and use vegetable broth instead. Add more vegetables, such as mushrooms or bell peppers.
- Chicken Barley Soup: Use chicken broth instead of beef broth and add cooked chicken to the soup.
- Creamy Barley Soup: Stir in 1 cup of heavy cream or half-and-half after the soup has finished cooking.
Benefits of Barley Soup
Barley soup is not only delicious but also packed with nutrients. Barley is a whole grain that provides fiber, protein, and essential vitamins and minerals. It can help regulate blood sugar levels, lower cholesterol, and promote digestive health.
In a nutshell
This barley soup recipe instant pot is a convenient and delicious way to enjoy a hearty and nutritious meal. Whether you’re looking for a comforting dinner or a healthy lunch, this soup is sure to satisfy.
Popular Questions
Q: Can I use quick-cooking barley in this recipe?
A: Yes, you can use quick-cooking barley. Reduce the cooking time to 10 minutes.
Q: How can I make the soup gluten-free?
A: Use gluten-free barley and beef broth.
Q: Can I freeze the barley soup?
A: Yes, you can freeze the soup for up to 3 months. Thaw it overnight in the refrigerator before reheating.